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Adrenal Fatigue For Dummies (Paperback)
Loot Price: R517
Discovery Miles 5 170
You Save: R91
(15%)
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Adrenal Fatigue For Dummies (Paperback)
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List price R608
Loot Price R517
Discovery Miles 5 170
You Save R91 (15%)
Expected to ship within 10 - 15 working days
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The easy way to take charge of your adrenal health Despite their
small size, the adrenal glands play an important role in the body,
producing numerous hormones that impact our development and growth,
affect our ability to deal with stress, and help to regulate kidney
function. In Adrenal Fatigue For Dummies, you'll find clear
self-evaluations and treatment guidelines that will empower you to
take charge of your adrenal health through nutrition, vitamins,
herbs, bioidentical adrenal hormone supplementation, and self-care
practices. Adrenal fatigue is in essence a "tired out" adrenal
gland that is not able to support the body the way that it should.
The effects can be far-reaching and affect the quality of one's
daily life. It can affect the immune system, cause inflammation,
decrease sex drive, and inhibit the ability to get up in the
morning. But now there's hope! * The 4-1-1 on the structure and
function of the adrenal gland * Linking inflammation and adrenal
fatigue * Connecting food allergy and adrenal issues * How to test
for adrenal fatigue * Information on eating patterns for all-day
energy and improved concentration * Dealing with other medical
conditions and adrenal fatigue * Relaxation tips to reduce stress
Adrenal Fatigue For Dummies helps those suffering from this
debilitating illness reclaim their lives by addressing the delicate
balance among the adrenal glands which can make the day-to-day
difference between feeling awful and feeling good.
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