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Smart Foods for ADHD and Brain Health - How Nutrition Influences Cognitive Function, Behaviour and Mood (Paperback) Loot Price: R601
Discovery Miles 6 010
Smart Foods for ADHD and Brain Health - How Nutrition Influences Cognitive Function, Behaviour and Mood (Paperback): Rachel Gow

Smart Foods for ADHD and Brain Health - How Nutrition Influences Cognitive Function, Behaviour and Mood (Paperback)

Rachel Gow; Foreword by Rory Bremner, Robert Lustig

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Loot Price R601 Discovery Miles 6 010 | Repayment Terms: R56 pm x 12*

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Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

General

Imprint: Jessica Kingsley Publishers
Country of origin: United Kingdom
Release date: February 2021
Authors: Rachel Gow
Foreword by: Rory Bremner • Robert Lustig
Dimensions: 228 x 152 x 24mm (L x W x T)
Format: Paperback - Trade
Pages: 288
ISBN-13: 978-1-78592-446-0
Categories: Books > Social sciences > Education > Teaching of specific groups > Teaching of children / adults with specific learning difficulties
Books > Medicine > General issues > Health systems & services > Mental health services
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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LSN: 1-78592-446-X
Barcode: 9781785924460

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