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Books > Food & Drink > General cookery > Preserving

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Fermenting - How to Ferment Vegetables (Paperback) Loot Price: R237
Discovery Miles 2 370
Fermenting - How to Ferment Vegetables (Paperback): Rashelle Johnson

Fermenting - How to Ferment Vegetables (Paperback)

Rashelle Johnson

Series: Fermenting, 1

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Loot Price R237 Discovery Miles 2 370

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Fermenting is a food preservation technique that takes healthy vegetables and makes them even healthier
There's no doubt about it. Vegetables are good for you. They're packed full of vitamins, minerals and all sorts of other nutrients the body needs to thrive. Fermented vegetables are even better because they're packed full of probiotic cultures that give your immune system a boost and help your body process and absorb nutrients from the foods you eat.
This book covers fermented vegetables and includes a number of recipes including the following: Six different sauerkraut recipe.Cultured coleslaw.Kale slaw.Horseradish.Cultured beets.Beet kvass.Pickled jalapenos (just like the ones you use on nachos, only healthier ).Kohlrabi.Dilly carrots.Fermented pickles.Zucchini pickles.Cultured olives.Probiotic garlic.Cultured salsa.Fermented ketchup.and more.
This book includes a handy FAQ that covers many of the questions you might have while fermenting foods, including what to do when you encounter moldy vegetables, foam and white yeast growing near the surface of the brine.
Buy this book now and get started fermenting vegetables today.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Series: Fermenting, 1
Release date: August 2013
First published: August 2013
Authors: Rashelle Johnson
Dimensions: 229 x 152 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 130
ISBN-13: 978-1-4921-5676-5
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Preserving > General
Books > Food & Drink > General cookery > Preserving > General
LSN: 1-4921-5676-0
Barcode: 9781492156765

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