Super Grains, Nuts & Seeds - Truly Modern Recipes for Spelt, Almonds, Quinoa & More (Hardcover)

Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. Including a comprehensive guide to grains, nuts and seeds, this exhaustive volume will also cover all you need to know to buy, prepare, cook and store your superfoods, including soaking, sprouting and growing at home. Over 50 recipes are divided into breakfasts, small bites, small dishes, big dishes and sweet treats & bakes. Renee Elliott has collected a mouthwatering range of recipes that are truly international in flavour whilst also covering the myriad health benefits of each ingredient. Beautifully packaged and lavishly illustrated with beautiful photography, this pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds. Other titles in this series include: Super Root Spices and Super Pulses.

General

Imprint:	Pavilion Books
Country of origin:	United Kingdom
Release date:	February 2019
Authors:	Renee Elliott
Dimensions:	185 x 135 x 19mm (L x W x T)
Format:	Hardcover
Pages:	128
ISBN-13:	978-1-911624-13-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General Books > Food & Drink > General cookery > Cookery by ingredient > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-911624-13-X
Barcode:	9781911624134

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