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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Marathon Countdown (Paperback) Loot Price: R607
Discovery Miles 6 070
Repayment Terms: R57 pm x 12*
Marathon Countdown (Paperback): Rick Morris

Marathon Countdown (Paperback)

Rick Morris

Series: Running Planet College of Running Book

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Loot Price R607 Discovery Miles 6 070 | Repayment Terms: R57 pm x 12*

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Marathon Countdown is a complete marathon planning, training and racing guide. Every marathon runner has unique goals, fitness levels and running experience. A single generic marathon training program cannot meet the needs of every runner. Readers of Marathon Countdown will learn how to design and build a marathon training program specifically for their goals and experience levels. Marathon countdown includes the basics of marathon training, a week by week training guide, marathon strength training and much more.

General

Imprint: Shamrock Cove Publishing
Country of origin: United States
Series: Running Planet College of Running Book
Release date: June 2008
First published: June 2008
Authors: Rick Morris
Dimensions: 230 x 153 x 26mm (L x W x T)
Format: Paperback - Trade
Pages: 488
ISBN-13: 978-1-931088-02-2
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
Promotions
LSN: 1-931088-02-0
Barcode: 9781931088022

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