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Fixing You: Hip & Knee Pain - Self-treatment for Hip Pain, Bursitis, Anterior Knee Pain, Hamstring Strains and Other Diagnoses (Paperback)
Loot Price: R571
Discovery Miles 5 710
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Fixing You: Hip & Knee Pain - Self-treatment for Hip Pain, Bursitis, Anterior Knee Pain, Hamstring Strains and Other Diagnoses (Paperback)
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Loot Price R571
Discovery Miles 5 710
Expected to ship within 10 - 15 working days
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Hip and knee pain often result from poor movement habits, which
then create excessive stress to tissues such as bone, ligament, and
tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide,
teaching the reader how their hips and knees should work and why
problems occur when they don't. Fixing You: Hip & Knee Pain
uses plenty of illustrations and photos as well as real client
stories to show the reader how the body is supposed to work. This
book addresses diagnoses such as arthritis, bursitis, ITB Friction
Syndrome, anterior knee pain SI joint dysfunction and more. Video
clips of all exercises in the book can be found on
www.FixingYou.net to ensure proper form and therefore quicker
results.
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