Resolving the childhood obesity dilemma is not as complicated as
it's been made out to be according to a former Physical Educator.
In the words of Rick Osbourne, "Any coach will agree that kids who
can do pull ups are never obese, and kids who are obese can never
do pull ups. That being the case, by starting them young, using a
height adujstable bar in conjunction with a strategy called leg
assisted pull ups, almost any kid can learn to do pull ups. And in
the process they'll effectively imminize themselves against obesity
for a lifetime, as long as they maintain the ability to pull their
own weight. It's about that simple."
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