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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Heavenly Streams - Meridian Theory in Nei Gong (Paperback)
Loot Price: R723
Discovery Miles 7 230
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Heavenly Streams - Meridian Theory in Nei Gong (Paperback)
Series: Daoist Nei Gong
Expected to ship within 10 - 15 working days
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The art of connecting with, feeling and adjusting the energy body
using the consciousness is a key aspect of Nei Gong and Qi Gong. It
sits somewhere between Qi Gong, meditation and the lesser-known art
of Shen Gong, and although it is known in China it has never before
been written about in an accessible way in the West. Damo Mitchell
provides step-by-step instructions on how to experience the various
elements which make up the energy body, explaining how to identify
and feel these, and how to diagnose imbalances and restore harmony.
He describes the nature of the five elements, the meridians and the
meridian points, inviting the reader to experience them through
guided internal exercises using the body, breath and mind.
Instructional drawings and photographs are included throughout the
book. Connecting the fundamentals of Chinese medicine with the
lesser-known spiritual and esoteric aspects of practice, this book
will be of great interest to intermediate and advanced
practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.
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