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Reset - An Introduction to Behavior Centered Design (Paperback)
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Reset - An Introduction to Behavior Centered Design (Paperback)
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Many of us would like to change one or more of our own behaviors,
or those of others. Governments and public health officials
frequently initiate programs to promote behavior change on a broad
scale. But behavior change is difficult, and success frequently
eludes us. Reset: An Introduction to Behavior Centered Design
presents a new framework for achieving behavior change that draws
on recent advances in neuroscience, evolutionary biology, and
ecological psychology. Behavior Centered Design provides a
behavioral model derived from reinforcement learning theory,
develops a fundamental taxonomy of needs based in evolutionary
biology, shows how the disruption of behavior settings is key, and
lays out the steps involved in programming for behavior change.
Part 1 of Reset begins with an in-depth presentation of the theory
behind the model - such as how BCD conceptualizes behavior change -
and emphasizes the key principles of surprise, revaluation, and
performance. Part 2 is a step-by-step manual for conceiving,
creating, implementing, and evaluating a behavior change program.
Numerous real-life examples are provided, as well as additional
resources to support mastery of the BCD approach. Applied
successfully to a range of public health behaviors as well as in
commercial product design and marketing, the BCD approach
encourages behavior change practitioners to think differently about
behavior - both in understanding how and why it is produced, and in
how to design programs to change it.
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