Improving Concentration has been designed to help individuals
improve their concentration skills. It is aimed primarily at those
taking on a training role in relation to the individual concerned.
However, it can also be used by the individuals themselves as a
self-help resource. This resource will help trainers to convey to
their students: an understanding of concentration how concentration
works for them how to improve their concentration skills how to
manage concentration in relation to their performance. This
Psychological skills training resource is arranged in a format that
is both easy to use and clear to follow. The activities can be used
with both individual students and groups Part 1 'The knowledge
base' outlines theoretical perspectives on concentration and
describes the Bailey / Brown model of concentration. Part 2
'Pathways to improving concentration' explains and describes how
the Bailey / Brown model of concentration can be used as a guide to
raising awareness, understanding, monitoring and evaluating
interventions aimed at improving concentration in people. Part 3
'The activities' in this resource can be used singly or combined as
part of a structured intervention to improve an individual's
concentration skills.
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