This book offers a comprehensive overview on lifestyle habits
related to development of risk factors of chronic diseases. It
provides a summary of the impacts of various modifiable factors
that influence long-term health status. The accumulation of
unhealthy lifestyle habits shows that over the life course,
increasing the number, duration, and severity of unhealthy
behaviors would increase the risk of disease development. This
contributed volume highlights the fact that establishing a healthy
lifestyle is easier and more effective than focusing on lifestyle
change
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