0
Your cart

Your cart is empty

Books > Health, Home & Family > Mind, body & spirit

Buy Now

The Art Of Yoga Sequencing - Contemporary Approaches And Inclusive Practices For Teachers And Practitioners (Paperback) Loot Price: R530
Discovery Miles 5 300
You Save: R88 (14%)
The Art Of Yoga Sequencing - Contemporary Approaches And Inclusive Practices For Teachers And Practitioners (Paperback): Sage...

The Art Of Yoga Sequencing - Contemporary Approaches And Inclusive Practices For Teachers And Practitioners (Paperback)

Sage Rountree

 (sign in to rate)
List price R618 Loot Price R530 Discovery Miles 5 300 You Save R88 (14%)

Bookmark and Share

Expected to ship within 18 - 22 working days

An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students. Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.

Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly.

Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.

The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree’s new offering includes:

  • Adaptable examples, templates, and preset lesson plans
  • 475 inclusive photos demonstrating over 35 full sequences
  • Actionable tips for increasing student accessibility
  • Creative ideas for props, lighting, music, and more

Whether you’re a current or aspiring teacher or advanced practitioner, you’ll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format—like at a franchise or strongly branded studio—this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.

General

Imprint: North Atlantic Books,U.S.
Country of origin: United States
Release date: February 2024
Authors: Sage Rountree
Dimensions: 254 x 178 x 20mm (L x W x T)
Format: Paperback
Pages: 324
ISBN-13: 978-1-62317-910-6
Categories: Books > Health, Home & Family > Mind, body & spirit > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Books > Mind, Body & Spirit > General
Promotions
LSN: 1-62317-910-6
Barcode: 9781623179106

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Jump - A Memoir
Lenerd Louw Paperback R354 Discovery Miles 3 540
Resilient - Restoring Your Weary Soul In…
John Eldredge Paperback R329 R302 Discovery Miles 3 020
Art Maker Masterclass Collection: Tarot…
Hinkler Pty Ltd Kit R299 Discovery Miles 2 990
Total Meditation - Practices In Living…
Deepak Chopra Paperback R476 R390 Discovery Miles 3 900
The Gift - 12 Lessons To Save Your Life
Edith Eger Hardcover R509 Discovery Miles 5 090
Yoga For Sports Performance - A Guide…
Jim Harrington Paperback R1,023 Discovery Miles 10 230
We Who Wrestle With God
Jordan B. Peterson Paperback  (2)
R505 R450 Discovery Miles 4 500
The Boy, The Mole, The Fox And The Horse…
Charlie Mackesy Hardcover R632 R564 Discovery Miles 5 640
Angels Are With You Now
Kyle Gray Paperback R355 R317 Discovery Miles 3 170
Get Untamed: The Journal - How To Quit…
Glennon Doyle Hardcover  (1)
R401 Discovery Miles 4 010
A Radical Awakening - Turn Pain into…
Shefali Tsabary Paperback  (7)
R481 Discovery Miles 4 810
The Book of Joy
Dalai Lama, Desmond Tutu Paperback  (3)
R250 R231 Discovery Miles 2 310

See more

Partners