Life is a Four-Letter Word - A Mental Health Survival Guide for Professionals (Paperback)

Do you ever feel you're a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... 'STOP'? You're not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who's struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.

General

Imprint:	Practical Inspiration Publishing
Country of origin:	United Kingdom
Release date:	May 2020
Authors:	Salkeld
Dimensions:	198 x 129 x 21mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-78860-155-9
Categories:	Books > Social sciences > Psychology > Occupational & industrial psychology Books > Business & Economics > Business & management > Office & workplace > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
LSN:	1-78860-155-6
Barcode:	9781788601559

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