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Breath - The Essence of Yoga (Paperback) Loot Price: R396
Discovery Miles 3 960
You Save: R38 (9%)
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Breath - The Essence of Yoga (Paperback): Sandra Sabatini

Breath - The Essence of Yoga (Paperback)

Sandra Sabatini; Edited by Jan Heron; Illustrated by Chloe Fremantle

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List price R434 Loot Price R396 Discovery Miles 3 960 You Save R38 (9%)

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As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

General

Imprint: Yogawords Ltd
Country of origin: United Kingdom
Release date: December 2006
First published: February 2007
Authors: Sandra Sabatini
Editors: Jan Heron
Illustrators: Chloe Fremantle
Dimensions: 210 x 200 x 11mm (L x W x T)
Format: Paperback
Pages: 216
ISBN-13: 978-1-905177-09-7
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-905177-09-7
Barcode: 9781905177097

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