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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
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Get Real (Hardcover)
Loot Price: R191
Discovery Miles 1 910
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Get Real (Hardcover)
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Loot Price R191
Discovery Miles 1 910
Expected to ship within 10 - 15 working days
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Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama
Do you find yourself constantly saying yes, even when you should be
saying no? Do you try your hardest to please everyone around you, yet
still feel like you're not getting it right?
To write a happier story, you need to take control and become the
editor of your most important work - YOU! In Get Real, Sarah Ivens
helps you to identify the things that are truly important in life and
equips you with the motivation, self-healing techniques and actionable
advice needed to improve your mental and physical well-being.
Sarah draws on illuminating research and personal experience: from
accepting that her difficult relationship with her father wasn't her
fault and coming to terms with the pain of miscarriage, to ending toxic
friendships and turning down a million-dollar job offer.
This book is a kind and gentle reminder that it's okay to be yourself -
because everyone else really is taken.
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