Taekwondo Basics - Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition (Paperback)

Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.

General

Imprint:	Tuttle Publishing
Country of origin:	United States
Series:	Tuttle Martial Arts Basics
Release date:	November 2018
Authors:	Scott Shaw
Dimensions:	229 x 152 x 10mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-0-8048-4703-2
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
LSN:	0-8048-4703-7
Barcode:	9780804847032

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