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The Genetics of Health - Understand Your Genes for Better Health (Paperback)
Loot Price: R390
Discovery Miles 3 900
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The Genetics of Health - Understand Your Genes for Better Health (Paperback)
(1 rating, sign in to rate)
Loot Price R390
Discovery Miles 3 900
Expected to ship within 10 - 15 working days
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We all want to be healthy and live well so take charge of your
health by learning the connection between our evolutionary past and
our future well-being with this practical guide to personalized
health and nutrition-from distinguished physician Dr. Sharad Paul.
Recognized as one of the best in his field, surgeon, academic, and
philanthropist Dr. Sharad Paul brings together everyday health with
evolutionary biology and shows how it shapes who we are and what
our bodies individually need. Starting with our brains, this book
covers everything from our skin and muscles, to hearts, diets, and
stress management. Throughout, Dr. Paul will share key information
and steps to improve our daily well-being-impacting everything from
our energy levels to memory retention to our overall longevity. To
achieve better health, we need to understand our evolutionary past.
Within our evolutionary biology and genetics, bodily systems, diet,
and psychology is the story of how and why your body works the way
it does and how it all combines to make you who you are. Through a
blend of medical mysteries, patient stories, and science, Dr. Paul
takes us on "an exhilarating journey through the shifting landscape
of genetics, health, and evolution" (Siddhartha Mukherjee, Pulitzer
Prize-winning author of The Emperor of Maladies: A Biography of
Cancer).
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