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Books > Medicine > Clinical & internal medicine > Diseases & disorders

The Power Of Purpose - How To Obliterate Obstacles And Triumph Over Impossible Adversity (Paperback): Richard Wright The Power Of Purpose - How To Obliterate Obstacles And Triumph Over Impossible Adversity (Paperback)
Richard Wright
R275 R189 Discovery Miles 1 890 Save R86 (31%) In stock
Get Me To 21 - The Jenna Lowe Story (Paperback): Gabi Lowe Get Me To 21 - The Jenna Lowe Story (Paperback)
Gabi Lowe
R260 R224 Discovery Miles 2 240 Save R36 (14%) Ships in 7 - 11 working days

After an extraordinary four-year battle, Gabi Lowe lost her beautiful, talented 20-year-old daughter, Jenna Lowe, on 8 June 2015 to pulmonary arterial hypertension, a rare degenerative lung disease, following a double lung transplant.

Jenna was young, bright and articulate. She was LEAD SA’s Youth Hero of the Year in 2015. Her death was mourned by thousands of people whose lives she had touched. During her short but full life, Jenna and the Lowe family raised much-needed awareness around this rare and devastating disease, highlighting the dire need for access to medication and organ donors locally. Although desperately ill, Jenna became the face for organ donation in South Africa through the hugely successful #GetMeTo21 campaign in which she invited all South Africans to attend her twenty-first birthday celebration by clicking on a link to become an organ donor. Tragically, Jenna died four months before reaching her milestone.

Brilliantly written, riveting in all its terrible truth and pain, in this brutally honest memoir Gabi Lowe shares her family’s desperate fight to save Jenna’s life. Get Me to 21 will inspire us to believe that the ability to face even the darkest, and most unimaginable, lives deep within us all.

Kanker Schmanker! (Afrikaans, Paperback): Madelein Rust Kanker Schmanker! (Afrikaans, Paperback)
Madelein Rust
R270 R232 Discovery Miles 2 320 Save R38 (14%) Ships in 13 - 17 working days

Die oorlewingstog van 'n dapper vrou.

“ ʼn Kale vlakte waar my regterbors eens was. Ek maak my oë toe en laat my brein toe om te proe aan hierdie monumentale ding. Kanker schmanker, besluit ek. Ek is nog net soveel vrou soos voor die operasie. My vroulikheid het toe al die tyd nie in my bors gesit nie. Dit sit in my kop, in my hart, in daardie onmeetbare, onaantasbare iets wat die gees genoem word.”

In hierdie aangrypende boek deel die bekende spanningsverhaalskrywer Madelein Rust die intiemste besonderhede van haar reis met borskanker. Dit is ʼn brutaal eerlike vertelling wat haar belewenis van die siekte met patos en humor uitbeeld. Lesers verkry ʼn eiesoortige blik op die fisieke ervarings van borskankerstryders sowel as die ewig veranderende binnewêreld van dié wat teen die siekte veg.

Kanker schmanker! rus borskankerstryders toe met inligting wat nie altyd geredelik beskikbaar is nie en help hul geliefdes om die reis met kanker beter te verstaan. Dit is ʼn boek van hoop en triomf wat die leser hardop laat huil en laat lag. Dis 'n verhaal vir elkeen van ons wat ʼn stryd van enige aard stry.

So You Want to Build a Startup? (Paperback): Matthew Buckland So You Want to Build a Startup? (Paperback)
Matthew Buckland
R310 R266 Discovery Miles 2 660 Save R44 (14%) Ships in 7 - 11 working days

Matthew Buckland built a business that employed 70+ people and counted Vodacom, Naspers, Mediclinic and J&B as clients. He fulfilled many an entrepreneur’s dream when he sold it to M&C Saatchi for millions, and stayed on as MD. But a few years later, he was out on his own again with a new venture and a new battle to fight: against cancer. So You Want to Build a Startup? is a frank, refreshing account of the difficulties – and the fun ­– of building a new-media business. 

Life Interrupted - A Bipolar Memoir (Paperback): Samantha Smirin Life Interrupted - A Bipolar Memoir (Paperback)
Samantha Smirin
R220 Discovery Miles 2 200 Ships in 10 - 15 working days

Samantha is stamped with a 'bipolar' label that becomes the trajectory for her tortured existence. For the next three decades she will wind through a maze of anguished suffering, accompanied by memory-effacing medical interventions in the form of electroconvulsive therapies, heaps of pills and repellent hallucinations. As her helpless family and loved ones watch, often in terror, Samantha yo-yos between acceptance and denial of her diagnosis. Time and again believing she is well, she plummets into the devastating chasm of her illness.

Life Interrupted is a deeply compelling memoir that brilliantly humanises the sufferer beyond the label. It is groundbreaking in the way the author shares the horrors of psychosis and unbounded mania, the fears of depression and the emergence of recovery.

This book will not only appeal to the over four million people diagnosed with bipolar in South Africa, but to the millions of people who are affected by loved ones with bipolar, as well as to everyone who reads it.

The Year Of Facing Fire - A Memoir (Paperback): Helena Kriel The Year Of Facing Fire - A Memoir (Paperback)
Helena Kriel
R250 R215 Discovery Miles 2 150 Save R35 (14%) Ships in 7 - 11 working days

South African born-and-raised Hollywood screenwriter Helena Kriel is researching the ancient text of the Kama Sutra for a movie she’s writing. At the same time, she is travelling to India to meet with sages and find answers to the universal challenges of sex and love. While searching for love in her doomed relationships, little does she know she will find her answers in caring for her dying brother, Evan, in South Africa.

Set in the mid-1990s, South Africa is just emerging from the darkness of apartheid and bursting with vibrant chaos. The story zooms in on an intense year in the narrator’s life. It centres around the lively and eccentric South African Kriel family: Maya, the combative but inspired mother; Lexi, the sister recently returned from living in a temple in India; Ross, the younger brother diving with sharks; and Helena, the narrator, herself on a journey to understand love and death. At the heart of the story is Evan, her terminally ill 30-year-old gay brother, who has been keeping his illness a shameful secret. Conscious, sensitive, terrified and trying to hang onto sanity as his world changes, Evan becomes paralysed then finally goes blind as death draws ever closer. But it is Evan who leads the family through the fire.

In living through her brother’s fight to stay alive, the narrator finds herself at the heart of a savage story, one she would not have chosen. How could she know when she set out to India to find ancient solutions to the modern problems of our age that her brother’s approaching death would be her greatest teacher? How could she imagine that dying brings everything to life?

The Year Of Facing Fire is an astoundingly written memoir by one of South Africa’s finest writers. It traverses universal themes including love, death and sex, and finds value in the ordinary and great beauty in the uncertain.

Shéri: Just the way I am (Paperback): Sheri Brynard, Colleen Naude Shéri: Just the way I am (Paperback)
Sheri Brynard, Colleen Naude
R240 R206 Discovery Miles 2 060 Save R34 (14%) Ships in 7 - 11 working days

Shéri Brynard has reached many remarkable milestones, although she was born with Down Syndrome. She talks about how love and acceptance from her family and friends formed her. She tells of her adventures, her pain and the harsh realities she has to face as an adult with Down Syndrome. Her mother tells the tale of living in Shéri’s shadow, speaking without holding back about her crisis of faith when she heard that her daughter had Down Syndrome. A touching tale.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R144 Discovery Miles 1 440 Save R36 (20%) Ships in 5 - 10 working days

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Covid-19 - What You Need To Know About The Coronavirus And The Race For The Vaccine (Paperback): Michael Mosley Covid-19 - What You Need To Know About The Coronavirus And The Race For The Vaccine (Paperback)
Michael Mosley 1
R195 Discovery Miles 1 950 In stock

From award-winning science journalist Dr Michael Mosley: the story of Covid-19, the greatest public health threat of our time...

This book charts the trajectory of the Covid-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this Coronavirus, how it spreads, how it infects your body and how your immune system tries to fight back. Armed with the facts you'll be in a much better position to protect yourself and your family when the world begins to reopen.

Dr Mosley also follows the work of leading doctors and virus researchers as they battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus).

HIV and AIDS: Education, care and counselling: A multicultural approach (Paperback, 6th ed): A. Van Dyk, E.  Tlou, P. Van Dyk HIV and AIDS: Education, care and counselling: A multicultural approach (Paperback, 6th ed)
A. Van Dyk, E. Tlou, P. Van Dyk 3
R583 R482 Discovery Miles 4 820 Save R101 (17%) Ships in 5 - 10 working days

Since the first edition of HIV and AIDS Education, Care and Counselling was published almost 20 years ago, it has become the standard handbook in Africa for thousands of HIV and AIDS practitioners. However, ongoing HIV and AIDS research requires regular revisions to the handbook for it to remain current with developments in prevention and treatment. Consequently, this new edition has been updated with input from two new specialist co-authors. This has strengthened the multicultural and multidisciplinary approach of this edition to Africa's unique challenges.

How To Survive A Pandemic (Paperback): Michael Greger How To Survive A Pandemic (Paperback)
Michael Greger
R360 R260 Discovery Miles 2 600 Save R100 (28%) Pre-order

From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both pre-existing ones and those newly identified - emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what-if anything-can we do to stop them and their fatal march into our countries, our homes, and our bodies?

In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

As the world grapples with the devastating impact of the novel coronavirus 2019, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future.

A View From The Other Side - Locked Down In South Africa (Paperback): Charles R Stith A View From The Other Side - Locked Down In South Africa (Paperback)
Charles R Stith
R250 R185 Discovery Miles 1 850 Save R65 (26%) In stock

As the coronavirus pandemic swept across the globe in recent months, many countries have had to implement strategies to fight the virus and keep its people safe. These strategies, particularly in the West, have not been as effective at keeping the numbers of infected people as low as the governments would have hoped.

Charles R Stith predicted the trajectory the virus would take as its spread progressed and developed a critical analysis of the western countries’ responses to the pandemic. He specifically focuses on South Africa’s response to the virus as it spearheads the surge of cases on the African continent.

The crisis has far reaching consequences that impacts the most vulnerable people in the country. A recent OXFAM report draws connections between the lockdown, to hunger, to deaths which confirms the statement Stith made at the beginning of the outbreak about how people would die of hunger as they lose their jobs, their ability to provide for their families and access to fresh foods.

Stith wrote this book in real time in response to the growth and spread of the coronavirus and analyses the results of South Africa’s response to it. He gives answers to the questions politicians should have been asking and gives his view of what Africa will require to recover

Corona, False Alarm? - Facts and Figures (Paperback): Karina Reiss, Sucharit Bhakdi Corona, False Alarm? - Facts and Figures (Paperback)
Karina Reiss, Sucharit Bhakdi
R345 R279 Discovery Miles 2 790 Save R66 (19%) Ships in 7 - 11 working days

Cut to the facts about coronavirus in Corona, False Alarm?, the runaway German bestseller. In June 2020, Corona, False Alarm? exploded into the German market, selling 200,000 copies and 75,000 e-books in six weeks. No other topic dominates our attention as much as coronavirus and COVID-19, the infectious disease it triggers. There's been a global deluge of contradictory opinions, fake news, and politically controlled information. Differing views on the dangers posed by the pandemic have led to deep division and confusion, within governments, society, and even among friends and family. In Corona, False Alarm?, award-winning researchers Dr. Sucharit Bhakdi and Dr. Karina Reiss give clarity to these confusing and stressful times. They offer analysis of whether radical protective measures-including lockdown, social distancing, and mandatory masking-have been justified, and what the ramifications have been for society, the economy, and public health. Dr. Bhakdi and Dr. Reiss provide dates, facts, and background information, including: How Covid-19 compares with previous coronaviruses and the flu virus What infection numbers and the death rate really tell us The challenges around lockdown: Were the protective measures justified? Mandatory mask-wearing: Does the science support it? Does the race for vaccine development make sense? What are the chances of success? Will the vaccine be safe? Will people accept it? Corona, False Alarm? provides you with sound information and substantiated facts-and encourages you to form your own opinion on the corona crisis.

Bone Marrow Biopsy Pathology - A Practical Guide (Hardcover, 1st ed. 2020): Christine Beham-Schmid, Annette Schmitt-Graeff Bone Marrow Biopsy Pathology - A Practical Guide (Hardcover, 1st ed. 2020)
Christine Beham-Schmid, Annette Schmitt-Graeff
R7,284 Discovery Miles 72 840 Ships in 7 - 11 working days

This comprehensive, superbly illustrated reference is designed to provide practical diagnostic assistance for hematopathologists when dealing with common and uncommon lesions in bone marrow trephine biopsies (BMTBs). At the heart of the book is a systematic analysis of neoplastic hematological and non-hematological disease entities, with concise identification of the key features of myeloproliferative neoplasms, myelodysplastic syndromes, acute and chronic leukemias, eosinophilia-associated myeloid/lymphoid neoplasms, lymphoproliferative disorders, and selected non-hematopoietic malignancies. Relevant examples of BMTBs are presented, with microscopic description, high-quality photomicrographs, and clinical data. The book also explains how to assess hematopoietic and stromal components of normal BMTBs, identifies the heterogeneous patterns that may be observed in healthy individuals, and analyzes reactive conditions, with particular attention to diagnostic problems and pitfalls.

Self-Management of Long-Term Health Conditions - A Handbook for People with Chronic Disease (Paperback): Kate Lorig, Halsted... Self-Management of Long-Term Health Conditions - A Handbook for People with Chronic Disease (Paperback)
Kate Lorig, Halsted Holman, David Sobel, Diana Laurent, Virginia Gonzalez, …
R609 Discovery Miles 6 090 Ships in 10 - 15 working days

This new edition is fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support.

The End of Food Allergy - The First Program to Prevent and Reverse a 21st Century Epidemic (Hardcover): Kari Nadeau, Sloan... The End of Food Allergy - The First Program to Prevent and Reverse a 21st Century Epidemic (Hardcover)
Kari Nadeau, Sloan Barnett
R662 R526 Discovery Miles 5 260 Save R136 (21%) Ships in 7 - 11 working days
TNM Classification of Malignant Tumours (Paperback, 8th Edition): James D. Brierley, Mary K. Gospodarowicz, Christian Wittekind TNM Classification of Malignant Tumours (Paperback, 8th Edition)
James D. Brierley, Mary K. Gospodarowicz, Christian Wittekind
R942 Discovery Miles 9 420 Ships in 10 - 15 working days

TNM Classification of Malignant Tumours eighth edition provides the latest, internationally agreed-upon standards to describe and categorize cancer stage. * Published in affiliation with the Union for International Cancer Control (UICC) * Arranged by anatomical region, this authoritative pocket sized guide contains many important updated organ-specific classifications * There are new classifications for p16 positive oropharyngeal carcinomas, carcinomas of the thymus, neuroendocrine tumours of the pancreas, and sarcomas * To facilitate the collection of stage data for cancer surveillance in low and middle income countries there are new sections on Essential TNM and Paediatric Cancer Stage * New colour presentation

Word 'n Virusvegter! - 'n Gids Vir Gesond Bly (Afrikaans, Paperback): Alix Wood Word 'n Virusvegter! - 'n Gids Vir Gesond Bly (Afrikaans, Paperback)
Alix Wood
R90 R78 Discovery Miles 780 Save R12 (13%) Ships in 7 - 11 working days

Leer alles wat jy moet weet om ’n voortreflike virusvegter te wees! Hierdie titel verduidelik sagkens wat 'n virus is (insluitend die Coronavirus), hoe om dit te beveg en hoe om jouself en die mense vir wie jy omgee te beveilig teen virusse. Dit gee ook wenke oor hoe om jouself en julle huis virus­vry te hou, insluitend stappe oor hoe om jou hande te was en hoe en hoekom ons moet keer dat 'n virus oraloor versprei. Die boek is saamgestel om op 'n gerusstelende maar praktiese manier vrees uit die weg te ruim, en terselftertyd kinders aan te moeding en in te lig oor hoe om na hulle eie en ander se veiligheid om te sien.

AJCC Cancer Staging Handbook - From the AJCC Cancer Staging Manual (Paperback, 7th ed. 2010): Stephen B Edge, David R. Byrd,... AJCC Cancer Staging Handbook - From the AJCC Cancer Staging Manual (Paperback, 7th ed. 2010)
Stephen B Edge, David R. Byrd, Carolyn C. Compton, April G Fritz, Frederick L. Greene, …
R1,253 Discovery Miles 12 530 In stock

The AJCC Cancer Staging Manual and Handbook, prepared by the American Joint Committee on Cancer, are used by physicians and health care professionals throughout the world to facilitate the uniform description and reporting of neoplastic diseases. Proper classification and staging is essential for the physician to assign proper treatment, evaluate results of management and clinical trials, and to serve as the standard for local, regional and international reporting on cancer incidence and outcome. The seventh edition of the AJCC Cancer Staging Manual brings together all the currently available information on staging of cancer at various anatomic sites and incorporates newly acquired knowledge on the etiology and pathology of cancer. As knowledge of cancer biology expands, cancer staging must incorporate these advances. The current revision provides evidence-based staging based upon the established tenets of TNM classification supplemented by selected molecular markers. Relevant markers supported by evidence and of sufficient impact for treatment decisions have been included to define stage, for example Gleason's Score and PSA in prostate cancer Organized by disease site into 57 comprehensive chapters, the Seventh Edition features much-anticipated, major revisions to many chapters including breast, colon, prostate, kidney, and others. There are new primary site chapters for extrahepatic bile ducts, distal bile duct, cutaneous squamous cell carcinoma, Merkel cell carcinoma, and the adrenal gland plus a vastly expanded section on ophthalmologic malignancies User-friendly enhancements include: a revised and expanded presentation of the principles and rules of TNM staging a concise summary of changes in the TNM classification and "Staging at a Glance" opening each chapter to provide a snapshot of staging and coding details numerous new line drawings illustrating key sites throughout the text. full color text to highlight el

Be A Virus Warrior! - A Guide To Keeping Healthy (Paperback): Alix Wood Be A Virus Warrior! - A Guide To Keeping Healthy (Paperback)
Alix Wood
R90 R78 Discovery Miles 780 Save R12 (13%) Ships in 7 - 11 working days

Learn everything you need to know to be an amazing virus warrior! This title sensitively explains what a virus is (including the coronavirus), how to combat it, and how to keep yourself and those you care about safe. It provides tips on how to keep yourself and your home germ­free, how to properly wash your hands and why you need to stop a virus from spreading around. Comforting, yet practical, this book is designed to allay fears, while at the same time encouraging and informing children on how to take care of their own safety and the safety of others.

The The LDN Book Volume Two - The Latest Research on How Low Dose Naltrexone Could Revolutionize Treatment for PTSD, Pain, IBD,... The The LDN Book Volume Two - The Latest Research on How Low Dose Naltrexone Could Revolutionize Treatment for PTSD, Pain, IBD, Lyme Disease, Dermatologic Conditions, and More (Paperback)
Linda Elsegood
R627 R498 Discovery Miles 4 980 Save R129 (21%) Ships in 10 - 15 working days

A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dose Naltrexone (LDN) boasts this remarkable combination. LDN, originally prescribed in higher doses as a treatment for opioid addiction, works by blocking opioid receptors, thereby stimulating the production of endorphins, mitigating the inflammatory process, and stabilizing the immune response. Prescribed off-label and administered in small daily doses, this generic drug has proven useful in treating many different ailments. Expanding on the information presented in The LDN Book Volume 1-which showcased LDN's efficacy in treating conditions such as lupus, thyroiditis, autism spectrum disorder, and chronic fatigue-Volume 2 highlights the latest clinical trials, case studies, and research on LDN. More than a dozen medical professionals explain how they are using LDN to help patients suffering from chronic pain, Parkinson's disease, dermatologic conditions, traumatic brain injury, Lyme disease, and more. The LDN Book Volume 2 is both a resource for practitioners, pharmacists, and patients, and a renewed call for further research on a little-known drug with big potential.

The Pandemic Century - A History of Global Contagion from the Spanish Flu to Covid-19 (Paperback): Mark Honigsbaum The Pandemic Century - A History of Global Contagion from the Spanish Flu to Covid-19 (Paperback)
Mark Honigsbaum 1
R230 R184 Discovery Miles 1 840 Save R46 (20%) Ships in 5 - 10 working days

A Financial Times Best Book of the Year

The most timely and informative history book you will read this year, tracing a century of pandemics, with a new chapter on COVID-19.

Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of preventing catastrophic outbreaks of infectious disease. Yet, despite a century of medical progress, viral and bacterial disasters continue to take us by surprise, inciting panic and dominating news cycles. From the Spanish flu and the 1924 outbreak of pneumonic plague in Los Angeles, to the 1930 'parrot fever' pandemic and the more recent SARS, Ebola, Zika and – now – COVID-19 epidemics, the last 100 years have been marked by a succession of unanticipated pandemic alarms.

In The Pandemic Century, Mark Honigsbaum chronicles 100 years of history in 10 outbreaks. Bringing us right up-to-date with a new chapter on COVID-19, this fast-paced, critically-acclaimed book combines science history, medical sociology and thrilling front-line reportage to deliver the story of our times.

As we meet dedicated disease detectives, obstructive public health officials, and gifted scientists often blinded by their own expertise, we come face-to-face with the brilliance and medical hubris shaping both the frontier of science – and the future of humanity’s survival.

There's No Pill for This - A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis... There's No Pill for This - A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis (Paperback)
Michael Friedman
R472 R384 Discovery Miles 3 840 Save R88 (19%) Ships in 7 - 11 working days

How to radically improve your quality of life with diet, hormones, supplements, exercise, and other lifestyle factors Most of us take for granted the little things in life-like walking out to the mailbox, socializing with friends, or enjoying a mug of hot coffee. But what if each daily activity required intensive planning and effort? It would make life much more complicated. That's what living with multiple sclerosis is like, and author Michael Friedman knows this from first-hand experience. There's No Pill for This tells his story and offers treatment advice and hope to those who suffer from MS. Despite his doctorate in naturopathic medicine, when Dr. Friedman developed curious, unexplainable symptoms, he dismissed them as merely unique aspects of being himself. But over time, the incidents became harder to ignore, leading him to seek testing and a diagnosis. His diagnosis of multiple sclerosis (a chronic, progressive neurodegenerative disease) a decade ago provided an explanation for his symptoms, but also brought up new concerns for the future. Dr. Friedman set out on a decade-long mission to find his own cure for the disease. Eventually he realized that he had some of the answers right in his naturopathic medicine toolbox, and others, surprisingly, lay in the realm of conventional medicine. There's No Pill for This does not promise a miracle cure for multiple sclerosis; there simply isn't one. Instead, Dr. Friedman provides the personal prescriptions he follows for delaying the disease process and radically improving his quality of life, including dietary measures and supplements to support a healthy microbiome and hormone therapies that can reduce neuroinflammation and possibly promote neurorestoration. Dr. Friedman presents a daily protocol for MS patients, including diet, supplement, detoxification, and hormone strategies; mindfulness therapy; physical therapy; and a wide range of beneficial lifestyle adjustments related to exercise, sleep routines, time management, stress management, and more. He also offers special advice for supporting healthy bladder and bowel function and improving oxygen supply. In the book's conclusion, Dr. Friedman reflects on what this complicated chronic disease has taught him about the need for humility and about what is truly important in life. He also shares his personal philosophy for facing a new and serious health challenge involving autonomic dysfunction: "expect nothing, accept everything."

What Mummy Makes - Cook just once for you and your baby (Hardcover): Rebecca Wilson What Mummy Makes - Cook just once for you and your baby (Hardcover)
Rebecca Wilson 1
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

SUNDAY TIMES BESTSELLER 130+ recipes all suitable from 6 months old Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements. So forget 'baby food' and make light work of weaning with What Mummy Makes!

The Next Pandemic - On the Front Lines Against Humankind's Gravest Dangers (Paperback): Ali S Khan, William Patrick The Next Pandemic - On the Front Lines Against Humankind's Gravest Dangers (Paperback)
Ali S Khan, William Patrick
R428 R349 Discovery Miles 3 490 Save R79 (18%) Ships in 7 - 11 working days

The Next Pandemic is a gripping book that confronts the most urgent question facing our species: when, where, and how will the next major outbreak arrive? Some of history's biggest killers have been infectious diseases: The Black Death killed around 20 million in the 14th century; Spanish Flu killed 50 million in 1918; the AIDS pandemic has killed almost 40 million since 1981. There is no guarantee that we can prevent another such disaster, but whenever a new scare emerges, Dr. Ali Khan is sent to try. This book is Dr. Khan's story of 25 years of containing these near misses, in his long career at the Center for Disease Control. During the 1995 Ebola outbreak in Zaire, Khan worked among Red Cross workers digging mass graves, rescuing struggling patients from near-abandoned hospitals and ultimately finding Patient Zero. In 2001, he traveled to Washington, DC, summoned by a midnight phone call, to prevent anthrax spores from spreading through the Senate Office building's ventilation system. In 2002, he was called to Hong Kong to quarantine victims of SARS, a contagious disease with no cure and no vaccine. In each of these stories, Khan reconstructs the chaos of those first moments on the ground, making life-and-death decisions on limited and conflicting information, with local, federal, and international authorities fighting to contain both the virus and the panic. Through these and other stories, Khan breaks down the sources of the next pandemic: mutation; spillover from other species; lab accidents; bioterrorism; and natural disasters. He shows that the danger of an outbreak is more real than ever in a world of climate change and global commerce, but that we need not only live in fear. His career is a testament to the power of good information, habits, and poise under pressure, as we work to fight whatever exotic contagion comes next. The Next Pandemic is a vivid and necessary book about rampant and violent diseases, and disasters narrowly averted; and the tools we have to keep them at bay.

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