0
Your cart

Your cart is empty

Books > Biography > Film, television, music, theatre

Buy Now

Plan D - How to Lose Weight and Beat Diabetes (Even If You Don't Have It) (Hardcover) Loot Price: R555
Discovery Miles 5 550
You Save: R56 (9%)
  • This item is a special order that could take a long time to obtain.

Plan D - How to Lose Weight and Beat Diabetes (Even If You Don't Have It) (Hardcover): Sherri Shepherd, Billie Fitzpatrick

Plan D - How to Lose Weight and Beat Diabetes (Even If You Don't Have It) (Hardcover)

Sherri Shepherd, Billie Fitzpatrick

 (sign in to rate)
List price R611 Loot Price R555 Discovery Miles 5 550 You Save R56 (9%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

"Diabetes could have killed me. Instead, it saved my life."--Sherri Shepherd

The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D--type 2 diabetes--she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of forty-one didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own. Sherri knew she needed to take a cold, hard look at the way she was living and make a choice: she could completely overhaul her life and reevaluate her relationship to food and exercise, or continue on a path that could leave her son growing up without his mother. The choice was easy. Putting the choice into action was a little more difficult.

If you're one of the 100 million Americans diagnosed with prediabetes or diabetes each year, or one of the 130 million people who are overweight and at risk but don't know where to start, Plan D can provide life- changing results. Here, Sherri Shepherd breaks down the basics of the science of diabetes, explains how reversing your insulin resistance (the cause of type 2 diabetes) is the key, and offers support, humor, and the action plan you need to get results. With this medically supported plan, Sherri was able to lose forty pounds and keep it off. Through three key simple but effective strategies centered on diet, exercise, and taking control of the emotions that lead to poor food choices, Sherri offers readers a way to lose weight and control diabetes without feeling deprived, or chained to a strict, lifeless way of living. Plan D is flexible, sensible, and straight-forward, and it works wherever you are on the spectrum--whether you're struggling to lose weight, are in the danger zone of prediabetes and looking to turn things around, or have already been diagnosed with diabetes.

Plan D will give you the facts you need to start changing your habits and your health now. With the help of her doctor, a leading endocrinologist, and a support group of family and close friends, Sherri changed her life. With Plan D, you can too.

General

Imprint: It Books
Country of origin: United States
Release date: April 2013
First published: April 2013
Authors: Sherri Shepherd • Billie Fitzpatrick
Dimensions: 231 x 152 x 33mm (L x W x T)
Format: Hardcover - Unsewn / adhesive bound / Paper over boards / With dust jacket
Pages: 303
ISBN-13: 978-0-06-222624-2
Categories: Books > Language & Literature > Biography & autobiography > Film, television, music, theatre
Books > Biography > Film, television, music, theatre
LSN: 0-06-222624-X
Barcode: 9780062226242

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners