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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Ayurveda for Yoga Teachers and Students - Bringing Ayurveda into Your Life and Practice (Paperback)
Loot Price: R743
Discovery Miles 7 430
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Ayurveda for Yoga Teachers and Students - Bringing Ayurveda into Your Life and Practice (Paperback)
Expected to ship within 12 - 19 working days
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Writing for both yoga teachers and students of yoga, Siva Mohan
explains the principles of Ayurveda and how it can be used as the
framework from which to learn how to live a yogic life. As she says
in her first chapter, 'One of my gifts is to show you how to fit
Ayurveda into the container of your modern urban life. And then,
use it to change the container entirely.' This book teaches the
basics in an accessible way, while always including the
psychospiritual component. Siva offers guidance on how to apply the
teachings of Ayurveda in a variety of settings and how to
incorporate them into an integrative approach to health.
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