By sharing her personal journey of transformation through Yoga,
Sophia Paul is guiding and reassuring us to follow our own path
towards a life full of joy and happiness. The power of mindfulness,
right attitude, and a willingness to always look at the lesson in
the experience can present us with the healing that we all seek.
Simplistic, full of timeless wisdom and providing tools to turn
every moment of your life into peace and appreciation, Sophia's
story is intriguing and encouraging. From her early childhood on
she had a calling for adventure that would eventually take her
across several continents. Being "stranded" in a foreign country
with no legal permission to work she was confronted with the
reality of her divorce, and having to provide for her children. Her
gift to "pull herself up out of every misery again and again" (as
one friend admiringly put it) she proves that with a "yes I can"
attitude, everything is possible. With yoga as her constant
companion, her story leads from a happy childhood in Germany, to
living dangerously in South America, to finally finding her true
home in the United States. Sophia S Paul has over 30 years of
experience as a Yoga Practitioner/Instructor. She owns Royal Yoga
in Bailey/CO and currently also teaches at Red Rocks Community
College in Lakewood/CO
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