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Life Performance for Students - Creating Your Best College Experience (Paperback, 4th Revised edition)
Loot Price: R1,593
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Life Performance for Students - Creating Your Best College Experience (Paperback, 4th Revised edition)
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Life Performance for Students: Creating Your Best College
Experience guides students through the process of setting academic
and life goals and then building the skills, personal knowledge,
and optimal mind frame to achieve those goals. The text features
neuroscience and psychology research to help students better
understand the natural biological and psychological barriers to
success. Building upon this scientific knowledge, the book features
effective and sustainable interventions that improve individual
performance. Initial chapters challenge students to set large
educational goals and identify the new study habits and personal
living choices required to attain those goals. In following
chapters, the book uses neuroscience and psychology findings to
explain why they are likely to resist these new behaviors in favor
of more comfortable, longstanding but less effective old habits.
The final section provides students with a proven, interactive
mental strength training program that helps them cultivate optimal
conditions for the creation of the new thoughts and behaviors
required for high levels of academic performance and life quality.
Designed to help students transition into college and achieve
long-lasting personal success, Life Performance for Students is
ideal for courses in college success and freshman orientation. It
can also be used in courses which focus on performance psychology
for music or sports psychology.
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