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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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What's Beyond Mindfulness? - Waking Up to This Precious Life (Paperback, New edition)
Loot Price: R367
Discovery Miles 3 670
You Save: R36
(9%)
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What's Beyond Mindfulness? - Waking Up to This Precious Life (Paperback, New edition)
 (1 rating, sign in to rate)
List price R403
Loot Price R367
Discovery Miles 3 670
You Save R36 (9%)
Expected to ship within 9 - 17 working days
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"This book is filled with all the wisdom and compassion Stephen has
gleaned from years of teaching, healing and peace work in Israel
and Palestine." - Jack Kornfield If mindfulness is the gate to the
awakened life, this book describes the garden that lies beyond: a
magical, rich and fulfilled way of living that comes when we act
according to Buddhist principles. Mindfulness - or the practice of
paying attention to the present moment - is a part of this, but
only one part. This book reveals exactly how radical, exciting and
life-changing the full picture of Buddhist ideas about concepts
such as compassion, joy, detachment and liberation can be. Its key
aim, however, is to do this in a way that appeals to everyone,
whether they are interested in Buddhism or not. Written in simple,
straightforward language, the book contains 50 essays covering
every aspect of modern life, ranging from the mundane to the
spiritual. Topics include how to be fulfilled at work, how to
relate to money, what mindfulness really means, how to find the
magic of the moment, what being authentic means, how to age wisely,
how to be friends with your own body, how to step off the treadmill
of daily life, what the concepts of emptiness, unity and
enlightenment really mean ... and much, much more. This book will
imbue your life once more with the sense of magic and mystery that
you felt as a child; it will allow you to put down the burdens of
anxiety, joylessness, restlessness or a judging mind - it will do
all this by enabling you to shift your experience of the world in a
truly profound way.
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