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Books > Health, Home & Family > Family & health > Fitness & diet
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The 30-Day Heart Tune-Up - A Breakthrough Medical Plan to Prevent and Reverse Heart Disease (Paperback)
Loot Price: R425
Discovery Miles 4 250
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The 30-Day Heart Tune-Up - A Breakthrough Medical Plan to Prevent and Reverse Heart Disease (Paperback)
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Loot Price R425
Discovery Miles 4 250
Expected to ship within 12 - 17 working days
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THE 30-DAY HEART TUNE-UP takes readers step by step through a
revolutionary program to tune up their hearts, energy, waistlines,
and sex lives, with 60 delicious recipes to help jump-start a
heart-healthy diet. Cardiovascular disease is the #1 killer of
Americans today. But, the good news is that everyone--regardless of
size, genetics, gender, or age--can treat arterial plaque and
prevent heart attacks and strokes with this book. The keys to the
program are shrinking arterial plaque, improving circulation, and
strengthening your heartbeat. The tools in this book include
heart-healing foods, exercise that strengthens the heart and
arteries, stress management, and a customized heart-friendly
supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast,
and could even be called sexy. Dr. Masley devotes a chapter to
showing how improving heart health enhances sex drive and function
in both men and women.
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