Navigation for Off-road Runners (Paperback, 2nd edition)

With off-road running, the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to the secrets of the dark arts of black magic. Specifically with the runner in mind, this book presents in an easy to understand manner all the skills and techniques that are required for the beginner through to the advanced user. 'Navigation for Off-Road Runners' will give you the confidence to go further.

General

Imprint:	Trailguides Limited
Country of origin:	United Kingdom
Release date:	June 2010
Authors:	Stuart Ferguson • Keven Shevels
Dimensions:	176 x 148 x 10mm (L x W x T)
Format:	Paperback - Laminated cover
Pages:	176
Edition:	2nd edition
ISBN-13:	978-1-905444-37-3
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
LSN:	1-905444-37-0
Barcode:	9781905444373

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