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Books > Health, Home & Family > Family & health > Advice on parenting
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Self-Reg - How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life (Paperback)
Loot Price: R378
Discovery Miles 3 780
You Save: R119
(24%)
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Self-Reg - How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life (Paperback)
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List price R497
Loot Price R378
Discovery Miles 3 780
You Save R119 (24%)
Expected to ship within 10 - 15 working days
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There's no such thing as a bad kid. That's what a lifetime of
experience has taught Dr. Stuart Shanker. No matter how difficult,
out of control, distracted, or exhausted a child might seem,
there's a way forward: self-regulation. Overturning decades of
conventional wisdom, this radical new technique allows children and
the adults who care for them to regain their composure and peace of
mind. Self-Reg is a groundbreaking book that presents an entirely
new understanding of your child's emotions and behavior and a
practical guide for parents to help their kids engage calmly and
successfully in learning and life. Grounded in decades of research
and working with children and parents by Dr. Shanker, Self-Reg
realigns the power of the parent-child relationship for positive
change. Self-regulation is the nervous system's way of responding
to stress. We are seeing a generation of children and teens with
excessively high levels of stress, and, as a result, an explosion
of emotional, social, learning, behavior, and physical health
problems. But few parents recognize the "hidden stressors" that
their children are struggling with: physiological as well as social
and emotional. An entrenched view of child rearing sees our
children as lacking self-control or willpower, but the real basis
for these problems lies in excessive stress. Self-regulation can
dramatically improve a child's mood, attention, and concentration.
It can help children to feel empathy, and to cultivate the sorts of
virtues that most parents know are vital for their child's
long-term wellbeing. Self-regulation brings about profound and
lasting transformation that continues throughout life. Dr. Shanker
translates decades of his findings from working with children into
practical, prescriptive advice for parents, giving them concrete
ways to develop their self-regulation skills and teach their
children to do the same and engage successfully with life for
optimal learning, social, and emotional growth.
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