Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > Adolescent children
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Raising Healthy Teenagers - Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Paperback)
Loot Price: R371
Discovery Miles 3 710
You Save: R74
(17%)
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Raising Healthy Teenagers - Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life (Paperback)
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List price R445
Loot Price R371
Discovery Miles 3 710
You Save R74 (17%)
Expected to ship within 9 - 15 working days
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Our kids are experiencing an unprecedented sense of isolation,
interacting virtually in a world that seems ever more fearful with
each news cycle. They absorb and internalize the stress and anxiety
they see on their parents' faces and on the phone, laptop, tablet,
and TV screens that are ever before their eyes. Not surprisingly,
their mental and physical health are suffering. As parents, we want
to know how we can help. Practical and encouraging, Raising Healthy
Teenagers helps you understand the mental, physical, and social
toll the past couple years have taken on your kids. Then it offers
proven strategies to help your teen get back onto a healthy path by
* reducing screen time and increasing green time * learning how to
be a social being again * developing strategies to deal with
disruptions in schooling * reclaiming a structured day * breaking
the cycle of anxiety and depression * and much more
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