Meditation is a complex field of research and presents many
intricate problems which are being tackled by various disciplines
of both life sciences and liberal arts. There is a high amount of
scientific information gathered so far, however data are rather
divergent, sometimes even contradictory and there are also numerous
questions without any available data to answer. There are also many
inadequacies of study design and methodology. This book introduces
the reader to what scientific research can tell us about meditation
today. The text is dedicated to life-science aspects of meditation
including prompt neuropsychological and psychophysiological
changes, long-run psychological and physiological effects and also
preventive and clinical use of meditation.
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