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The Ultimate Runner - Stories and Advice to Keep You Moving (Paperback)
Loot Price: R210
Discovery Miles 2 100
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The Ultimate Runner - Stories and Advice to Keep You Moving (Paperback)
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Loot Price R210
Discovery Miles 2 100
Expected to ship within 12 - 17 working days
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Do You Run to Live . . . or Live to Run? Whether you are a casual
weekend warrior in running shoes, a seasoned ultra marathoner, or
something in between, you recognize the heart and passion of
runners who are just like you. Serious, competitive athletes and
those who just want to shed a few pounds will find common ground in
The Ultimate Runner, a celebration of every type of runner in
heartfelt narratives, spectacular photos, and expert advice. The
magic of a run is shared in these chronicles of fitness
breakthroughs, gritty races, and golden friendships forged in
predawn sojourns. Great moments in running take place every day,
and The Ultimate Runner is filled with more than thirty stunning
photos that give voice to those extraordinary experiences shared by
ordinary runners. Experts in the fields of nutrition, exercise
physiology, and training weigh in with advice that will ramp up any
running program. Some run for the fitness value, some for a
charitable cause, and some just to enjoy nature in a different way,
but every runner is changed by the experience. Share some of those
transformative moments with others who love the feel of the road
beneath their feet.
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