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Coping Successfully with Hiatus Hernia (Paperback)
Loot Price: R240
Discovery Miles 2 400
You Save: R56
(19%)
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Coping Successfully with Hiatus Hernia (Paperback)
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List price R296
Loot Price R240
Discovery Miles 2 400
You Save R56 (19%)
Expected to ship within 9 - 15 working days
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Donate to Against Period Poverty
Total price: R260
Discovery Miles: 2 600
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Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to
limit or significantly impact your health and wellbeing. Most
symptoms can be very easily prevented, or managed, at home with
some simple and easy to manage changes to your diet and lifestyle.
In his career as a GP, Dr Tom Smith has helped hundreds of people
to manage their hiatus hernia, eliminating and significantly
improving such symptoms as heartburn, reflux or bloating. This book
sets out, step-by-step, some basic strategies you can use not just
to feel better but also to improve your general health, including a
better diet, less stress and more physical activity. Including the
very latest insight, research and advice from top consultant
gastroenterologists, the book will explain what medications are
available for those who reach that stage, and also discuss surgical
management for those who might need it. Simple, supportive,
practical and designed for anyone who thinks they might have a
hernia - regardless of age, weight or lifestyle - Coping
Successfully with Hiatus Hernia will accompany you on the path back
to physical health, free of digestive distress or discomfort.
General
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