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Exploring Feelings: Anxiety - Cognitive Behavior Therapy to Manage Anxiety (Paperback)
Loot Price: R471
Discovery Miles 4 710
You Save: R83
(15%)
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Exploring Feelings: Anxiety - Cognitive Behavior Therapy to Manage Anxiety (Paperback)
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List price R554
Loot Price R471
Discovery Miles 4 710
You Save R83 (15%)
Expected to ship within 10 - 15 working days
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Total price: R491
Discovery Miles: 4 910
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Winner of a 2008 Teachers' Choice Award! Anxiety can be
debilitating for anyone, but it can be especially confusing for a
child. Learning about emotions helps children recognize connections
between thinking and feeling, and the physiological effects of
anxiety on the body (sweating, increased heart rate, crying, etc.).
This book provides a guide for caregivers along with a workbook
section that allows children to identify anxiety-provoking
situations, and teaches them how to perceive them differently.
Helpful topics include: Overview of the Exploring Feelings Program
Introduction to Cognitive Behavior Therapy The Emotional Toolbox
Social Stories Research Evidence on the Effectiveness of Exploring
Feelings and more!
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