Follow world-renowned cardiologist Valentin Fuster's essential
recommendations to a healthier heart and a longer life
Cardiovascular disease affects, and often cuts short, millions
of lives every year--and very few doctors have had as much success
as Dr. Valentin Fuster in treating this widespread scourge. For
years, U.S. presidents and world leaders have sought Dr. Fuster's
expertise and advice--and now he offers it to a wide audience.
Dr. Fuster knows it isn't easy putting your health first--to
reach and maintain an ideal weight, to quit smoking, and to conquer
stress and depression . . . all the behaviors and alterations
necessary to keep cardiovascular disease at bay. In The Heart
Manual, the legendary physician gets to the core of many of today's
most important health issues, and offers solid, easy-to-follow tips
and advice on how to better the quality of your life and transform
cardiovascular disease into a manageable ailment.
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