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Books > Food & Drink > Health & wholefood cookery
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Low-Fat Pasta (Hardcover)
Loot Price: R128
Discovery Miles 1 280
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(7%)
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Low-Fat Pasta (Hardcover)
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List price R137
Loot Price R128
Discovery Miles 1 280
You Save R9 (7%)
Expected to ship within 9 - 15 working days
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Enjoy Italy's most famous food in recipes that won't affect your
waistline. This is a stunning collection of more than 30 authentic
dishes using healthy, seasonal produce. It features low-fat
versions of classic recipes, including Lentil & Pasta Soup,
Spaghetti with Clam Sauce, Lasagne, and Pasta with Pesto Sauce. It
includes recipes for all occasions, from quick midweek lunches and
suppers to more elaborate creations to serve at dinner parties. It
includes a guide to the different types of pasta and a Fat &
Calorie Counter for key ingredients. Nutritional information is
given for each recipe to help you monitor your fat and calorie
intake. For anyone looking to cut down on their fat intake pasta is
the perfect food. It contains very little fat but is high in
complex carbohydrates, which provide a steady release of energy to
help you keep on the go. Pasta is also very versatile and combines
superbly with many low-fat ingredients, including vegetables, fish
and seafood, poultry and lean meat, as well as herbs and spices. It
is perfect for all kinds of dishes. The recipes in this book are
quick and easy to create and most contain less than 14g of fat per
portion.They may be low on fat but still taste delicious so that
you can enjoy satisfying meals and look after your health as well.
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