The Complete Book Of Ayurvedic Home Remedies - A comprehensive guide to the ancient healing of India (Paperback, New ed)

Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

General

Imprint:	Piatkus Books
Country of origin:	United Kingdom
Release date:	November 2006
Authors:	Vasant Lad
Dimensions:	235 x 184 x 25mm (L x W x T)
Format:	Paperback
Pages:	326
Edition:	New ed
ISBN-13:	978-0-7499-2765-3
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > Ayurveda Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	0-7499-2765-8
Barcode:	9780749927653

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Review This Product

Thu, 14 Jul 2022 | Review by: Brigitte Aubery A.

I am loving this book and I know that I will refer to it often. This book covers everything Ayurvedic. I have Lads fundamentals textbook which is great for the course I am currently studying but if I need further understanding on a topic we are currently studying, this book gives detailed and easy to understand information. The remedies are more than just home remedies, they are based on good Ayurvedic principles and are easy to follow. I can highly recommend this book. If you want to follow an ayurvedic lifestyle and use ayurveda to improve your health, this book will most definitely be of great importance to you.

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