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Books > Medicine > General issues > Health systems & services > Mental health services
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Understanding Social Anxiety - A Recovery Guide for Sufferers, Family, and Friends (Hardcover)
Loot Price: R1,834
Discovery Miles 18 340
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Understanding Social Anxiety - A Recovery Guide for Sufferers, Family, and Friends (Hardcover)
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This powerful book explains the debilitating effects of social
anxiety and the development of the disorder, emphasizing the need
for a resolution of this disorder and identifying common but
unhelpful coping mechanisms as well as true methods to change and
live life unafraid of social situations. It is estimated that some
15 million Americans suffer from social anxiety disorder. For these
individuals, parties, sporting events, and even workplaces or
public shopping environments evoke anxiety and fear. People who
suffer from social anxiety disorder—the most common of all
anxiety disorders—fear being scrutinized and judged by others in
social or performance situations. They know their fear is
unreasonable, but are powerless against the anxiety. This book
provides comprehensive coverage of social anxiety disorder by
covering its history, explaining the symptoms and root causes, and
presenting information on how to make the key changes in thought
that can help sufferers find relief and be more comfortable in the
modern world. The author uses case histories and dialogue in
therapeutic settings to provide a realistic depiction of social
anxiety that makes the topic more relevant and understandable to
clinicians, students, and friends and family members of sufferers
who want to help the socially anxious individual. The emphasis on
people's resistance to changing or even examining the basis of
their underlying beliefs illustrates the importance of this topic
to the overall foundation of social anxiety and the urgency of
addressing belief systems in the process of resolution and
recovery.
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