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100 Tips to Help You Through the Menopause - Practical Advice for Every Body (Paperback)
Loot Price: R194
Discovery Miles 1 940
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100 Tips to Help You Through the Menopause - Practical Advice for Every Body (Paperback)
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Loot Price R194
Discovery Miles 1 940
Expected to ship within 10 - 15 working days
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Menopause isn't always an easy journey, but this accessible guide
will help you to take your next steps with confidence. With
wide-ranging and practical advice for every experience, including
simple lifestyle and dietary changes you can make today, find out
how to: Find relief from hot flushes Boost your mental outlook and
feel more positive Reduce the health risks associated with
menopause Discover how to beat middle-aged spread and look younger
Learn the truth about HRT and make informed choices Look to a
positive future postmenopause
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