Dr. Wendy Troxel is a clinical psychologist and behavioral sleep
specialist whose work is frequently cited in major media outlets as
well as in recent bestselling books like Arianna Huffington's The
Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr.
Troxel's mission is teaching couples to prioritize sleep and
helping them find solutions to maximize the sleep quality for both
partners, whether sleeping together or apart. Dr. Troxel says
"Great sleep is the new great sex." In Sharing the Covers, she
shows couples how vital it is to "sleep like your relationship
depends on it"--because in many cases, it does. With popular
science and an in-depth understanding of a couple's relationship to
sleep and to each other on her side, Dr. Troxel leads couples
through an entirely different kind of sleep book. She tells readers
how to: * manage sleep cycles and sleep disorders * maintain a
healthy sex life * decide on whether to ask for a "sleep divorce"
and more A good night's sleep is critical to any relationship.
Whether it's stress, snoring, or insomnia that's keeping you up,
Sharing the Covers will help couples get back to sleep and get back
to each other.
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