Qigong for Treating Common Ailments - The Essential Guide to Self Healing (Paperback, 2nd)

Finalist - Health - Book of the Year Award ForeWord Magazine 2000 Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library! * Protect & Strengthen the Internal Organs with Qigong Exercises.*26 Simple Qigong Exercises. * Improve Circulation and Overall Health using Qigong Massage Methods.* Discover a Wide Variety of Breathing and Relaxation Techniques.*19 Specific Treatments for Common Ailments. * Easy to Learn and Easy to Practice!

General

Imprint:	YMAA Publication Center
Country of origin:	United States
Series:	Practical TCM
Release date:	October 2000
First published:	September 2000
Authors:	Xiangcai Xu
Dimensions:	229 x 152 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	128
Edition:	2nd
ISBN-13:	978-1-886969-70-4
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN:	1-886969-70-1
Barcode:	9781886969704

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