Qigong for Living - A Practical Guide to Improving Your Health with Qi from Modern China (Paperback, 1st ed)

Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures.Learn about "immortality" in terms of Qigong practiceUnderstand the relationship between Qigong, Soul and SpiritExplore recent Qigong experiments in modern ChinaLearn many practical Qigong exercises for improving your health

General

Imprint:	YMAA Publication Center
Country of origin:	United States
Release date:	October 2002
First published:	September 2002
Authors:	Yanling Lee Johnson
Dimensions:	228 x 152 x 18mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
Edition:	1st ed
ISBN-13:	978-1-886969-11-7
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN:	1-886969-11-6
Barcode:	9781886969117

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