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Books > Health, Home & Family > Family & health > Personal appearance & beauty care

Showing 1 - 25 of 3650 matches in Personal appearance & beauty care

GQ: How To Win At Life - The Expert Guide To Excelling At Everything You Do (Hardcover): Charlie Burton GQ: How To Win At Life - The Expert Guide To Excelling At Everything You Do (Hardcover)
Charlie Burton 1
R542 R463 Discovery Miles 4 630 Save R79 (15%) Ships in 9 - 15 working days

From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.

Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.

You will learn:

  • How to master sushi etiquette
  • How to neutralize a crisis
  • How to fold a suit for crease-free travel
  • How to give a killer foot massage
  • How to win big at the casino
  • How to dance without looking like your dad
  • How to get quality sleep on a night flight
  • How to ace the job interview
  • How to survive a kidnapping ... plus dozens of other insider techniques
Black Skin - The Definitive Skincare Guide (Hardcover): Dija Ayodele Black Skin - The Definitive Skincare Guide (Hardcover)
Dija Ayodele
R590 R472 Discovery Miles 4 720 Save R118 (20%) Ships in 5 - 10 working days

Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the issues that Black women face: hyperpigmentation, general skin discolouration and increased dryness.

Dija examines the concept of identity, looking at the way history has shaped how Black women express themselves in beauty and skincare, and debunks common myths and misconceptions: do darker skin tones need SPF? And is there any truth to the saying ‘Black don’t crack?’

Intelligent, informed and indispensable, this is the guide that every Black woman has been waiting for.

Glossy - The Inside Story Of Vogue (Paperback): Nina-Sophia Miralles Glossy - The Inside Story Of Vogue (Paperback)
Nina-Sophia Miralles
R402 R327 Discovery Miles 3 270 Save R75 (19%) Ships in 9 - 15 working days

Glossy is a story of more than a magazine. It is a story of passion and power, dizzying fortune and out-of-this-world fashion, of ingenuity and opportunism, frivolity and malice. This is the definitive story of Vogue.

Vogue magazine started, like so many great things do, in the spare room of someone's house. But unlike other such makeshift projects that flare up then fizzle away, Vogue burnt itself onto our cultural consciousness.

Today, 128 years later, Vogue spans 22 countries, has an international print readership upwards of 12 million and nets over 67 million monthly online users. Uncontested market leader for a century, it is one of the most recognisable brands in the world and a multi-million dollar money-making machine. It is not just a fashion magazine, it is the establishment. But what - and more importantly who - made Vogue such an enduring success?

Glossy will answer this question and more by tracing the previously untold history of the magazine, from its inception as a New York gossip rag, to the sleek, corporate behemoth we know now. This will be a biography of Vogue in every sense of the word, taking the reader through three centuries, two world wars, plunging failures and blinding successes, as it charts the story of the magazine and those who ran it.

The Queen - 70 Years Of Majestic Style (Hardcover): Bethan Holt The Queen - 70 Years Of Majestic Style (Hardcover)
Bethan Holt
R521 Discovery Miles 5 210 Ships in 12 - 17 working days

The past 70 years have seen a 25-year-old Princess transform into a nonagenarian monarch who was respected and loved the world over. A woman whose views were never heard, Queen Elizabeth II deployed fashion as a means to communicate and signal her position to the crowds who gathered to see her in public and the millions who watched her television broadcasts: "I must be seen to be believed," she said. The Queen's evolving attitude to dress reflected a visual landscape that started as genteel reportage in black and white and over the years developed into a 24/7 live-streamed news cycle, flashed around the world in seconds and driven by social media. Through it all, Elizabeth II's style was an extension of all she represented as Queen; it was stoical and cautious yet dazzling and majestic. The Queen: 70 Years of Majestic Style celebrates the fashion evolution of Elizabeth II and takes a look at an unrivalled archive of unique fashion moments that bear testament to the care and consideration the Queen took in looking the part for a role like no other.

Skintelligent - What You Really Need to Know to Get Great Skin (Paperback): Spierings Skintelligent - What You Really Need to Know to Get Great Skin (Paperback)
Spierings
R548 R457 Discovery Miles 4 570 Save R91 (17%) Ships in 10 - 15 working days
Burn After Writing - TIK TOK MADE ME BUY IT! (Paperback): Sharon Jones Burn After Writing - TIK TOK MADE ME BUY IT! (Paperback)
Sharon Jones
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 5 - 10 working days

***THE ORIGINAL MILLION-COPY BESTSELLER AND TIK TOK SENSATION, NOW IN PINK*** For fans of Wreck This Journal Write. Burn. Repeat. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression - even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing*. *Matches not included.

Shirk, Rest and Play - The Ultimate Slacker's Bible (Paperback): Andrew Grumbridge, Vincent Raison Shirk, Rest and Play - The Ultimate Slacker's Bible (Paperback)
Andrew Grumbridge, Vincent Raison
R256 Discovery Miles 2 560 Ships in 12 - 17 working days

Have you forgotten how to relax and enjoy yourself? Do you run around in circles mistaking dizziness for happiness? Your troubles are over, for you hold in your hands the means to take control of your destiny, to turn your back on obligation and conformity, or at least hide from them in the toilets for a bit. Shirk, Rest and Play is a comprehensive illustrated handbook for wannabe drop-outs, dreamers, drifters and gadabouts. Authors Andrew Grumbridge and Vincent Raison - along with their panoply of wastrel acquaintances - offer ruminations about finding beauty in the ordinary, lessons in tactical slacking and detailed advice on how to get more out of life by doing less. They cover all aspects of modern existence, moving smartly through Childhood, Work, Leisure, Home, Money, Health & Beauty and, of course, Death, where even amid the tears and sadness, you can still find plates of mini-burgers. This book is the call to arms you've been waiting for, giving you all the tips, shortcuts and (de)motivation you need to duck out of the system and live life on your own terms.

What the Hygge! An A-Z of Nordic Nonsense (Paperback): James Nunn What the Hygge! An A-Z of Nordic Nonsense (Paperback)
James Nunn 1
R168 R153 Discovery Miles 1 530 Save R15 (9%) Ships in 12 - 17 working days
Harry Styles - and the clothes he wears (Hardcover): Terry Newman Harry Styles - and the clothes he wears (Hardcover)
Terry Newman
R545 Discovery Miles 5 450 Ships in 12 - 17 working days

"A true collector's item..." - Tim Chan, Rolling Stone "Filled to the brim with everything from Harry's colour palettes to his inspiration, this pick combines high-fashion with all the quirkiness we love about HS and it's just perfect." - Glamour UK "Have the best-dressed coffee table by adorning it with this book filled with photos of THE best-dressed man." - Seventeen Magazine "I'm incredibly lucky to have an environment where I feel comfortable being myself" - Harry Styles. Stepping bravely into the cyclone of 21st-century fashions, Harry Styles is more than weathering the storm. Whether he's breaking the internet with his $7.99 frog-eyed yellow bucket hat or a pair of black fishnets, or fronting cult magazine The Beauty Papers, as he did in March 2021, Hazza's sparkle knows no boundaries. Gucci met Styles in 2014, and there was instant chemistry. According to designer Alessandro Michele, Harry is 'a young Greek God with the attitude of James Dean and a little bit of Mick Jagger' - and that effortless superstardom certainly radiates from the photos in this collection, which document the heart of Harry's wardrobe, both on-stage and off. Part fashion history lesson, pulling references from the rock and roll greats of the past, and part innovation, Harry's style pays homage to Kurt Cobain and Marc Bolan, Prince and Little Richard, while developing into something authentic and entirely his own. This chic book fizzles with facts about Harry's styling choices, presenting the star's most revered looks alongside pictures that trace the roots of each design. With quotes from key designers, this is the perfect gift for any fan.

Laundry Love - Finding Joy in a Common Chore (Paperback): Patric Richardson, Karin B. Miller Laundry Love - Finding Joy in a Common Chore (Paperback)
Patric Richardson, Karin B. Miller
R465 R347 Discovery Miles 3 470 Save R118 (25%) Ships in 10 - 15 working days
Chanel - The Karl Lagerfeld Campaigns (Paperback): Patrick Mauries Chanel - The Karl Lagerfeld Campaigns (Paperback)
Patrick Mauries; Photographs by Karl Lagerfeld 2
R2,010 R1,520 Discovery Miles 15 200 Save R490 (24%) Ships in 5 - 10 working days

When Karl Lagerfeld was named at the helm of the fashion house in 1983, he set out to radically shake up and update its image – not only through bold collections but also, from 1987 onwards, by choosing to shoot the house’s campaigns himself, a move that was unprecedented for a fashion designer.

Conceived in collaboration with Karl Lagerfeld and the House of Chanel, this definitive publication opens with an essay by Patrick Mauriès before exploring the campaigns themselves, organized chronologically. A carefully curated selection of images showcases hundreds of spectacular clothes worn by the top fashion models – and personalities – of each era, from Inès de la Fressange, Claudia Schiffer, Kate Moss and Cara Delevingne, to Kirsten Stewart and Lily Rose Depp, captured in glamorous locations, from Coco Chanel’s Paris apartment to the French Riviera or LA.

Presented in a high-end, slipcased package, Chanel: the Karl Lagerfeld Campaigns offers an unrivalled overview of the house of Chanel as seen through the eyes – and lens – of Karl Lagerfeld himself.

The Big South African Hair Book (Paperback): Janine Jellars The Big South African Hair Book (Paperback)
Janine Jellars
bundle available
R295 R254 Discovery Miles 2 540 Save R41 (14%) Ships in 4 - 8 working days

The Big South African Hair Book is a celebration of #NaturalHair and an exploration of the South African #NaturalHair community. Part peek into what’s causing generations of women to ditch chemical relaxers, and part practical haircare guide, this book is an indispensable companion for everyone from the curl-curious to #NaturalHair veterans.

The Natural Hair movement is a global phenomenon. Women are rejecting decades-long pressure to straighten and manipulate their hair and are, instead, embracing the way their hair grows out of their heads – celebrating their curls and coils.

Hilarious, heart-warming and hair-volutionary, this book, a first of its kind on South African shelves, is filled with advice, tried and tested tricks and tips and haircare testimonials from some of the country’s biggest hair influencers, scientists, stylists, haircare brand owners and other experts.

This book is for you if you are:

  • Curl-curious and looking to embrace your natural hair, but don’t want to wade through endless YouTube tutorials and blog posts;
  • A veteran naturalista interested in a refresher on the basics and renewed inspo to unlock your own #HairGoals;
  • Wondering what happened to your hairline or dealing with postpartum shedding;
  • Parenting a child with different textured hair than yours;
  • Interested in becoming a natural hair entrepreneur.

Journalist Janine Jellars takes us on a fun, funny, no-judgements journey from creamy crack addiction to 'fro freedom.

'Finally, a book that dismantles decades upon decades of black women’s hair misconceptions! Janine Jellars’ conversational tone and non-prescriptive insights nudge readers in the direction of happy, healthy natural hair!' – Kemong Mopedi

'Similar experiences between Janine and I remind me that black identity/black culture is inextricably wound up in one’s hair. Hair is political, it’s complex, complicated and beautiful. Timely and relevant!' – Masasa Mbangeni"
Spanish Translated Milady Standard Nail Technology (Paperback, 8th edition): Milady Spanish Translated Milady Standard Nail Technology (Paperback, 8th edition)
Milady
R1,989 R1,744 Discovery Miles 17 440 Save R245 (12%) Ships in 10 - 15 working days
Women, Work & the Art of Savoir Faire - Business Sense & Sensibility (Paperback): Mireille Guiliano Women, Work & the Art of Savoir Faire - Business Sense & Sensibility (Paperback)
Mireille Guiliano
R500 R419 Discovery Miles 4 190 Save R81 (16%) Ships in 10 - 15 working days

From the #1 "New York Times "bestselling "high priestess of French lady wisdom" ("USA Today") comes every woman's guide to navigating the world of work, living the good life, and savoring every minute of it.
Mireille Guiliano, internationally bestselling author of "French Women Don't Get Fat" and former senior executive for Veuve Clicquot, uses her distinctive French woman's philosophy and style to share lively lessons, stories, and helpful hints from her experiences at the front lines and highest echelons of the business world. Guiliano offers every reader the practical advice she needs to make the most of work without ever losing sight of what is most important: feeling good, facing challenges, getting ahead, and maximizing pleasure at every opportunity.

How to have a wedding as individual as you are (Paperback): Ross Willsher How to have a wedding as individual as you are (Paperback)
Ross Willsher
R407 Discovery Miles 4 070 Ships in 12 - 17 working days
I Love My Beautiful Hair (Board book): Elissa Wentt I Love My Beautiful Hair (Board book)
Elissa Wentt; Illustrated by Elissa Wentt
R170 Discovery Miles 1 700 Ships in 12 - 17 working days

A celebration of family tradition and Black hair, in this adorable rhyming board book! Little EJ is so excited to join her mum and grandma for her first ever trip to the hairdressers. She wants to find a style that is just right. But with so many options... how can she choose? Should she try afro puffs with ribbons and bows? Or twisty spirals that tickle her nose? Luckily, Mummy is there to offer reassurance: 'Your hair is curly, like clouds in the sky. It's beautiful no matter which style you try!' With gorgeous artwork and sweet rhyming text, this story is the perfect way to celebrate your beautiful hair. A lovely, reassuring rhyming text to read aloud with your little one Empowers young readers to celebrate the beauty and versatility of their hair Bright, bold and graphic artwork by Elissa Wentt

The Little Dictionary of Fashion - A Guide to Dress Sense for Every Woman (Hardcover): Christian Dior The Little Dictionary of Fashion - A Guide to Dress Sense for Every Woman (Hardcover)
Christian Dior 3
R310 Discovery Miles 3 100 Ships in 12 - 17 working days

This is the bestselling fashion classic now available in cloth-bound special edition. Illustrated with delightful photographs and drawings, this beautiful book is the perfect gift for both the style-conscious and the desperately in need! Christian Dior reveals the secrets of style in his indispensable guide that covers everything from what to wear to a wedding and how to tie a scarf to how to walk with grace.

The Bullet Journal Method - Track Your Past, Order Your Present, Plan Your Future (Paperback): Ryder Carroll The Bullet Journal Method - Track Your Past, Order Your Present, Plan Your Future (Paperback)
Ryder Carroll
R330 R264 Discovery Miles 2 640 Save R66 (20%) Ships in 5 - 10 working days

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Change Your Looks, Change Your Life - Quick Fixes and Cosmetic Surgery Solutions for Looking Younger, Feeling Healthier, and... Change Your Looks, Change Your Life - Quick Fixes and Cosmetic Surgery Solutions for Looking Younger, Feeling Healthier, and Living Better (Paperback)
Michelle Copeland
R624 R526 Discovery Miles 5 260 Save R98 (16%) Ships in 10 - 15 working days

What if our lives, social and professional, could be changed for the better by cosmetic surgery or even a simple lunch-hour procedure?

A recognized leader in the plastic surgery field, Dr. Copeland draws on years of clinical experience to guide readers through the myriad of options for cosmetic enhancement. With input from dozens of patients, complex-sounding procedures -- from face-lifts and breast surgery to liposuction and tummy tucks -- are demystified and defined, enabling readers to approach their doctors with confidence and gain the knowledge necessary to make an informed decision.

Dr. Copeland also details nonsurgical "lunchtime fixes" such as Botox injections, light-laser treatments, and collagen injections, as well as topical peels and creams to banish wrinkles and improve appearance without recovery time.

If you are among the increasing number of men and women who want to look younger, feel healthier, and live better than you ever thought possible, Dr. Copeland's skillful advice will inspire you to take control of your own cosmetic wellness.

Don't Worry - From the million-copy bestselling author of Zen (Hardcover): Shunmyo Masuno Don't Worry - From the million-copy bestselling author of Zen (Hardcover)
Shunmyo Masuno
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________ Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. With Don't Worry, you will learn how to: Focus on the here and now Improve your most important relationships Take a step back from your worries Regain control of your thoughts Learn ways to accept yourself as you are By following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.

Skincare - The New Edit (Hardcover): Caroline Hirons Skincare - The New Edit (Hardcover)
Caroline Hirons
R557 Discovery Miles 5 570 Ships in 12 - 17 working days

'The Skincare Queen' ITV's This Morning The Ultimate No-Nonsense Guide Caroline Hirons knows skin. An established industry expert and aesthetician, she knows what works, what doesn't, what you need and what you absolutely do not. Whether you are a skincare pro or overwhelmed by information, Skincare: The New Edit covers where to start, how to build a routine, ingredients to look for and things to avoid, whatever your age, skin concerns or budget. Fully revised and updated, this book is packed with all the latest skincare recommendations, brands and techniques... and no nonsense. Including: Brand new photography All new product recommendations Industry updates Fully restructured for maximum usability New sections on black skin, SPF, maskne, perimenopause and menopause

How to Leave a Bully - A Step by Step Guide to Leaving an Abusive Relationships and Making a New Start (Paperback): Katie... How to Leave a Bully - A Step by Step Guide to Leaving an Abusive Relationships and Making a New Start (Paperback)
Katie Waistell
R277 Discovery Miles 2 770 Ships in 12 - 17 working days
The Paris Bath and Beauty Book - An Elegant Collection of Natural Recipes and Beauty Remedies Inspired by the French... The Paris Bath and Beauty Book - An Elegant Collection of Natural Recipes and Beauty Remedies Inspired by the French (Hardcover)
Chrissy Callahan
R419 R317 Discovery Miles 3 170 Save R102 (24%) Ships in 12 - 17 working days

Discover the secrets of French beauty and embrace the art of self-care with 40 natural recipes for homemade bath and beauty products, plus dozens of style, makeup, and fashion tips inspired by the City of Light! Featuring a Foreword by Julie Levoyer, the Beauty Director at Stylist Magazine, France Style mavens, Francophiles, and lovers of natural beauty remedies behold--the ultimate collection of beauty secrets and more than 40 homemade recipes for your new and improved beauty self-care regimen! French women have long been the pinnacles of ageless beauty and effortless style, and now the secret to looking fresher, healthier, and more flawless than ever are presented in this elegant collection. Here are just a few of the tips and remedies that author Chrissy Callahan has collected for you in this full-color guide: - 45 natural beauty recipes, from brightening face masks to homemade lip balm - Style experts' French-inspired fashion tips for an en vogue look - Product recommendations and DIY deep conditioning recipes for flawless hair - Step-by-step makeup guides and instructions, from eyes to lips - Must-have accessories for timeless Parisian style - Inspired ideas for living a balanced life (the European way!) - And so much more! Stylish and sleek, The Paris Bath & Beauty Book encompasses the techniques that Parisian beauty experts have long held dear and presents a plethora of recipes and remedies for healthy hair, clear skin and shiny nails, alongside stunning illustrations and photographs.

For the Love of Bags (English, French, German, Hardcover): Julia Werner, Dennis Braatz, Sandra Semburg For the Love of Bags (English, French, German, Hardcover)
Julia Werner, Dennis Braatz, Sandra Semburg
R893 Discovery Miles 8 930 Ships in 12 - 17 working days

"Whether it is a behind-the-scenes look at how these classic styles came to be or taking a front-seat look at how iconic women taught us how what it means to accessorize, this is a must-have for fashion lovers." - BELLA magazine Women love handbags because they are a perfect vehicle - not just for keys, credit cards, and lipstick, but also their dreams and desires. Luxury labels made the humble bag into a billion-dollar business in the 20th century, but the bag is more than just a status symbol. Because it is constantly being reinvented, it wields a greater influence on everyday fashion than any hemline or silhouette. For the Love of Bags is a homage to the power of the handbag: from icons like the Kelly Bag, the first "must-have" item ever, to popular Paris fashion house labels and the latest Instagram stars, this book details the history of the "it" bag and decodes the messages handbags communicate. Text in English, German and French.

Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback): Radim Malinic Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback)
Radim Malinic
R337 Discovery Miles 3 370 Ships in 9 - 15 working days

Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at students, artists, designers, illustrators, coders, innovators, creative technologists, craft hobbyists and more, this guide provides a blueprint for changing the way we view our work and ourselves. Whatever stage your life or career is at right now, these pages are for those who want to think more clearly, enrich their creativity, enjoy their work more, become more resilient and achieve a greater sense of calm. The foundations of Pause, Breathe and Grow lay in making progress in realistic increments. Designed to be used alongside your work schedule, each page focuses on just one thing to achieve in a day. Containing enough prompts to enable you to try a new exercise each day for four months, the book also includes spaces devoted to tracking your moods and habits, as well as pages for you to jot down daily notes and reflections. The prompts in the book aim to help you avoid task overload and endless lists that never get fully ticked off. They offer new ideas for improving your workflow, and more broadly, for helping you find peace with the world around you. Through easy-to-follow advice on approaching tasks with clarity, thoughtfulness and creativity, this book will untangle your mind from the knots of seemingly impossible doubts and deadlines. Pause, Breathe and Grow doesn't try to be an all-purpose Swiss Army Knife for living. It's created for making time with your thoughts, plans and ambitions by leading a more mindful creative life. This is about considering who you are today and thinking about where you want to be tomorrow; learning to change what you can and accepting the rest. Designed, printed and bound in London, Pause, Breathe and Grow is a certified climate-neutral print product manufactured using 100% offshore wind-generated electricity. Printed with vegetable oil-based inks using paper created from well-managed, FSC (R)-certified forests and other controlled sources.

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