This tour-de-force graphic biography explores basketball superstar Michael Jordan s public successes and private struggles, with Santiago s passion for his subject shining through on every full-color page. At the age of 19, Jordan scored the winning jump shot in the final seconds of the 1982 NCAA Championship, earning him the moniker Air. He was drafted by the Chicago Bulls in 1984, a team with a decade of failure. By 1991, Jordan led the Bulls to their first NBA championship, besting Magic Johnson and the L.A. Lakers. In 1992, Michael Jordan joined the Dream Team, an assembly of 12 legendary NBA players who steamrolled everyone at the Barcelona Olympics and brought the gold back home. Despite taking a season off to try his hand at professional baseball, Jordan still led the Bulls to three consecutive NBA Championships. However, his life is not without controversies or calamities, and no amount of success or money can shield him from it. But everyone wanted to be like Mike, and Santiago comes closer than anyone to putting you on the parquet floor of the Chicago s United Center in your very own pair of Air Jordans."

Finally, a conditioning program for figure skaters that meets today's competitive requirements of the sport. Figure skating has evolved dramatically in the past few years, with a greater emphasis on triple and quadruple jumps, jump combinations, and dramatic lifts. And to stay competitive, skaters must spend hours developing their strength, power, flexibility, and endurance to perform these maneuvers. "Conditioning for Figure Skating" is a technical, user-friendly guide that teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. Appropriate for skaters at all levels and all disciplines - singles, pairs, and ice dance - this manual explains the physical preparation needed to excel at the sport. Whether you are a skater, coach, trainer, or parent, you can use this book to establish a training structure to maximize your or the skater's potential.You will find in-depth analysis of: the physical components of figure skating; proper warm-up and cool-down techniques; sport-specific strength training; injury prevention exercises; drills to enhance speed, strength, and power; flexibility training; balance and body awareness; and, muscle endurance conditioning "Periodization," a yearly conditioning plan that creates a peak in physical performance coinciding with the competitive figure skating season.

In 2000, Alonzo Mourning was on top of the world: He had a fat new NBA contract, an Olympic gold medal, and a second beautiful child-plus the fame and wealth he had earned playing the game he loved. But in September of that year he was diagnosed with a rare and fatal kidney disease. Over the next couple of years, as his health faltered, he retired, unretired, and retired again-and sought to make sense of what remained of his life. Finally in 2003, after a frantic search for a donor match, Mourning had a new kidney and a new outlook. He vowed to make this second chance count by dedicating his life to others.
By sharing his experiences of the chasms and peaks of illness and recovery, Mourning delivers a message of faith and fire, trust and triumph. Resilience is a story of both meaningful everyday lessons and the things, great and small, that truly matter in life.