Low Carb is Lekker Three continues the journey begun by Inè Reynierse in 2015, when her awardwinning cookbook, Low Carb is Lekker, took the country by storm.

Building on the demand for carb-conscious, sugar-free and grain-free meals, Inè’s recipes put the emphasis on nutritionally upgraded, healthy eating. Her dishes don’t require speciality ingredients or expensive food substitutes.

Living in a small Boland town, she has learnt to be creative with what she has to hand: good quality meat and dairy, and the freshest vegetables and herbs. Her dressings, dips, sauces and gluten-free flour mixes form the basis of a superb selection of recipes that will take you from breakfast to dinner and from weekday family meals to weekend entertaining.

With her focus on improving general health and wellbeing, Inè’s recipes will appeal to anyone who wants to put good food on the table every day of the week.

After unknown saboteurs toppled a strategic pylon near Lethabo Power Station in the Free State in November 2021, almost causing the country to plunge into stage 6 load shedding, Eskom’s chief executive officer André de Ruyter declared: ‘This was clearly now an act of sabotage and I think we can call it as such.’ Who was behind this, and what is their ultimate goal?

Since his appointment in January 2020, De Ruyter has faced intense opposition from within the power utility as he attempts to clean up corruption and return the electricity company to a semblance of its former glory. He is not alone. Chief operating officer Jan Oberholzer and other trusted allies in Eskom have also come under intense fire. From forensic investigations and botched probes to accusations of racism, De Ruyter and Oberholzer have spent significant amounts of time fending off allegation after allegation. Amid this onslaught, it has become clear that their enemies will take any measures necessary to have them removed from office.

Based on exclusive interviews with De Ruyter, Oberholzer and other key figures, Sabotage is a story of conspiracy and subterfuge at South Africa’s ailing power utility, uncovering the power struggles that threaten the country’s very survival.

Journalist Sarah Bullen and her filmmaker husband Llewellyn seemed like a golden couple, with successful careers and two lovely children. But then Llewellyn discovers that he has a brain tumour. As he pursues a shamanic path to fight the cancer, they are catapulted into a world of ritual and ceremony. With hospitals, surgery and treatments comes a wilder journey of spiritual searching. Then the impossible happens: she falls ill. While in a coma, Sarah travels through near-death and into other realms and worlds.

She comes back with a message and a spark to follow – to choose joy over fear. It becomes a roadmap to allow her to write a new life story and call in a new way of living rooted in bliss, joy and love.

Taking us from Hout Bay to the Mediterranean and back, Sarah’s story is in turn sad, funny and magical, filled with laughter and tears. From African rituals in the bush to a Greek island of sex and celebration, Love & Above is filled with wild rapture and infinite possibility.

How did a teenage refugee from communist Poland become one of the richest women in South Africa? In what ways did she disrupt the financial services industry? What drove her to become an activist exposing corporate and government corruption? What are her secrets for succeeding in business and life?

The founder of multibillion-rand financial services empire Sygnia Limited, Magda Wierzycka is South Africa’s most successful businesswoman. In this engaging and insightful book, she tells the story of her life, from her childhood in communist Poland, her family’s escape and relocation to South Africa, her early struggles in the male-dominated financial services industry, and the formation and growth of her own company, Sygnia.

With a business model built on transparency and low fees, it was a natural step for Magda to become an outspoken critic of corporate and government corruption, exposing wrongdoing and making her many powerful enemies in the process.

In this book, Magda shares the life lessons and business principles that have driven her and brought her success. This is a fascinating story that will inspire you to speak out, lean in, break out, and ultimately empower yourself not only to survive in life and business, but to thrive.

Cooking with Love aptly describes Trish van der Nest's approach to food. This passionate foodie loves nothing more than to see her family and friends gathered around her table, eating a meal she has prepared.

She grew up in a family of cooks and from an early age, she and her brothers were encouraged to explore foods and flavours from around the world. Later on, her travels to Greece awakened a love of Mediterranean food in general and Greek food in particular. Trish has always been an avid collector of recipes, seeking out those that not only appeal to her tastebuds but also tell a story, capture a memory, or recount the origin of how she came by the recipe.

Cooking With Love pays tribute to some of the friends, family, chefs and cookbook authors whose recipes have become part of her own culinary journey. Many recipes are introduced by a note explaining the story behind the dish, allowing the reader a glimpse into how this very personal collection of recipes came into being.

As a homeopath, Trish understands the role that good nutrition plays in supporting and maintaining wellbeing, and her healthy, carb-conscious recipes show that it is possible to prepare delicious, family friendly meals without sacrificing any flavour, texture or taste.

Author Estelle Sacharowitz reveals that she thinks about food all the time. ‘And as I wonder what it’s all about, and why I do what I do, I realise that it’s all about us. It’s about you, it’s about me, it’s about people. It’s about our complexities, memories and sweetness. It’s about trying to capture time in a form that is familiar, comforting and definite … It’s about creativity and curiosity. It’s about needs, primal and necessary, and also emotional.’

And as a magician waving a wand, Estelle distils this into an array of dishes that feed both body and soul in the most delightful and tempting manner. From humble but comforting soups, through nourishing bowls and elegant meals to impress, to bountiful platters, you won’t be able to resist.

Simply submit and enjoy. And as Estelle says, ‘Make and eat something that causes you to stop and think, this is wonderful. Life is full of wonder.’

Die kranige sportman Alwyn Uys word in die fleur van sy lewe verlam. Ten spyte van dié verlies en ander terugslae bly Alwyn se gees ontembaar.

Hy besluit om sy lewe ten volle te leef: Hy word onder andere die eerste parapleeg ooit wat van Robbeneiland na Bloubergstrand swem. Ongeskonde is Alwyn se openhartige vertelling van sy worsteling en hoe hy met genade van Bo besluit het om uit te styg bo sy beperkinge.

Sy eerlike verhaal sal jou inspireer om jou eie uitdagings aan te pak en te oorkom.

Met Low Carb is Lekker Drie sit Inè Reynierse die reis voort wat sy in 2015 begin het toe haar bekroonde kookboek, Low Carb is Lekker, die land stormenderhand verower het.

Inè se resepte voorsien in die behoefte vir koolhidraatbewuste, suikervrye en graanvrye maaltye, maar plaas die klem op hoër voedingswaarde en gesonde eetgewoontes. Vir haar geregte het jy nie spesialiteitsbestanddele of duur kosplaasvervangers nodig nie.

Omdat sy op ’n klein Bolandse dorp woon, het sy geleer om kreatief te wees met wat sy byderhand het: vleis en suiwel van goeie gehalte, en die varsste groente en kruie. Haar slaaisouse, doopsouse, souse en glutenvrye meelmengsels vorm die grondslag van ’n voortreike verskeidenheid resepte vir van ontbyt tot aandete en van weekdaggesinsmaaltye tot naweek-onthaalkos.

Danksy haar fokus op die verbetering van algemene gesondheid en welstand is Inè se resepte ideaal vir enigeen wat elke dag van die week goeie kos op die tafel wil sit.

What would you do if you suddenly lost everything? If the business you’ve put your heart and soul into is gone overnight? This question became a reality for many entrepreneurs whose businesses were destroyed during the looting of July 2021.

Alef Meulenberg travelled into the heart of townships like Alexandra in Johannesburg and the deep rural settings of KwaZulu-Natal to follow ten entrepreneurs who built businesses from nothing, nurtured and grew them over the years, only to lose everything during this time.

In The Overcomers Alef provides us with each of these entrepreneurs’ stories – where they come from, what they do, what happened during the looting and how they recovered from such a devastating event. And, importantly, Alef writes about the dreams of these remarkable entrepreneurs and their plans to grow their businesses going forward. These stories about hardship, resilience, determination and hope are the backdrop for valuable lessons for all of us, in both business and life.

Let’s learn from those who have come out on the other side. Let us learn from the overcomers.

Music from the motion picture 'Top Gun: Maverick', featuring the singles 'Hold My Hand' by Lady Gaga and 'I Ain't Worried' by OneRepublic.

With a combination of classics from the original film, new music, and score, the album reflects 'Top Gun''s past, present, and future all at once.

It boasts instantly recognisable cuts such as the theme song 'Danger Zone' by Kenny Loggins, while 'Top Gun: Maverick' star Miles Teller recorded a show-stopping live rendition of 'Great Balls of Fire' showcased in the film and included on the record.

A collection of music written in the middle of the night, a journey through terrors and sweet dreams. The floors we pace and the demons we face - the stories of 13 sleepless nights scattered throughout Taylor's life.

Ottolenghify every meal. Flexible, flavour-packed dishes that all lend a little something 'extra' to your next meal.

It's harissa butter on a roasted mushroom, then tossed with steamed veg or stuffed into a baked potato. It's tamarind dressing on turmeric fried eggs, then drizzled over a steak the next day. Rounded off with a chapter on the 'one basics' of desserts for you to perfect and then adapt with your favourite flavour combinations, such as a basic mousse transformed into coffee mousse with tahini fudge.

This is cooking it forward, Ottolenghi style, filling your cupboards with adaptable homemade ingredients to add some oomph to every mealtime.

‘It’s simply not human!’ a passenger proclaims loudly, aghast as to what she is witnessing.

Ryan Stramrood stands at the top of the gangway stairs that are lowered down the side of an ocean liner in one of the coldest, most hostile places on Earth – Antarctica. He wears only a small Speedo costume, goggles and a swim cap. Over a hundred passengers, wearing thick layers of insulation to protect from the bitter cold, are leaning over the ship’s railing on the upper decks, cheering and desperate to get a glimpse, in morbid fascination, of what is about to happen. What Ryan is about to attempt could potentially push boundaries beyond what humans can survive.

The water temperature a deadly -1° Celsius; the distance to swim an impossible one mile.

Only a few years earlier, Ryan was a self-proclaimed couch potato. A 30-year-old salesman and father, navigating life quite successfully, albeit neatly confined in his comfort zone. Today he is a multiple Guinness World Record holder, rated globally as one of the top 50 extreme swimming athletes in the world, and a sought-after international inspirational speaker.

This fascinating story tells the incredible tales of Ryan’s journey and spirit. The inspiration and learnings each and every one of us will take from this highly relatable book are simply invaluable. We can all learn to Push Past Impossible™.

Melinda Ferguson is the bestselling author of her addiction trilogy: Smacked, Hooked and Crashed. She is also an award-winning publisher.

To escape the pandemic, Ferguson finds her dream house on a private nature reserve, secluded in the otherworldly Cedarberg. A week before it's registered, a beautiful high-powered exec is brutally murdered next door. How could heaven have transformed into hell in an instant?

Written in her no-holds-barred signature style, Bamboozled is set in an age of fear, on a dystopian planet floundering in a maze of deception. In her search for sanity, Ferguson tries to untangle herself from a masked world gone mad, in which the media are controlled by the Invisible, Big Tech are mining our lives, where truth-tellers are mercilessly hunted and where, in certain countries, there are now Ministries of Loneliness.

Driven by an ancient human yearning to connect, the author must go on a deep journey into the unknown if she is to find her garden of songbirds and her torch of freedom and joy. The book is also about losing money and finding magic, while trying to work out who killed the woman next door.

Following his explosive international bestseller Red Notice, Bill Browder returns with another gripping thriller chronicling how he became Vladimir Putin’s number one enemy by exposing Putin’s campaign to steal and launder hundreds of billions of dollars and kill anyone who stands in his way.

When Bill Browder’s young Russian lawyer, Sergei Magnitsky, was beaten to death in a Moscow jail, Browder made it his life’s mission to go after his killers and make sure they faced justice. The first step of that mission was to uncover who was behind the $230 million tax refund scheme that Magnitsky was killed over. As Browder and his team tracked the money as it flowed out of Russia through the Baltics and Cyprus and on to Western Europe and the Americas, they were shocked to discover that Vladimir Putin himself was a beneficiary of the crime.

As law enforcement agencies began freezing the money, Putin retaliated. He and his cronies set up honey traps, hired process servers to chase Browder through cities, murdered more of his Russian allies, and enlisted some of the top lawyers and politicians in America to bring him down. Putin will stop at nothing to protect his money. As Freezing Order reveals, it was Browder’s campaign to expose Putin’s corruption that prompted Russia’s intervention in the 2016 US presidential election.

At once a financial caper, an international adventure, and a passionate plea for justice, Freezing Order is a stirring morality tale about how one man can take on one of the most ruthless villains in the world—and win.

Those cast adrift in the lonely sea of grief will find something on every page to cling to, when that water gets too rough.

Donna Ashworth is the wordsmith behind the social media phenomenon LADIES PASS IT ON, and her community of more than 680,000 followers across two platforms is growing by 10,000 every month. LOSS is a collection of poems, for those looking to soothe their soul and find an anchor to guide their spirit. Amidst an incredible understanding of how it feels to lose the ones we love the most, Donna's writing gives a glimpse of light that can be found within the darkest moments. This collection of grief poetry will bring comfort but also peace, acceptance and the very important reminder that you are never alone. A must for anyone who has lost someone.

Donna's poems have gone viral, travelled round the world and been viewed millions of times. Using her own experiences to nurture others, her work is celebrated by a huge online following and is the inspiration for both video content and many songs. Her poems are frequently read by celebrities and she has been featured in both Grazia and Glamour magazine as one of the most celebrated female poets. This new collection of poems aims to guide people through loneliness and loss, bringing serenity and support whilst remembering those who have passed.

What is life if not everything, and sometimes all at once. This collection of poems is for anyone who has lived, and who has more living to do.

For those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the enigmas of ageing, body image, family and the rapidly changing world around us.

For every twist, turn and roadblock the journey has to offer, this collection provides relief to busy minds and dares us to live with a reckless abundance of joy.

A thrilling new Wilbur Smith series for the next generation with high action and high stakes - starring teen protagonists Ralph and Robyn Ballantyne.

Ralph and Robyn live at Crocodile Lodge, their family ranch in South Africa, where they help with the animals, aid the conservation effort and learn the land. That is, until a mysterious predator starts terrorising the reserve. On the trail for answers, the siblings discover the fearsome culprit: the largest crocodile they've ever seen, uncannily similar to the long-extinct Sarchosuchus Ralph recognises from his favourite game, Predasaur. And when a nearby village is ravaged by a deadly disease, seemingly stemming from a millennia-old animal, the stakes are higher than ever.

As Ralph and Robyn follow the clues, all roads lead them to Crocodile Lodge's infamous neighbour: millionaire tech giant and hunting enthusiast Josef Gerhard. Could it really be that Gerhard is bringing the beastly creatures of Predasaur to life - and at what cost?

A unique cocktail of personal memoir, cultural criticism and Hollywood history by the one and only Quentin Tarantino.

In addition to being among the most celebrated of contemporary filmmakers, Quentin Tarantino is possibly the most joyously infectious movie lover alive. For years he has touted in interviews his eventual turn to writing books about films. Now, with CINEMA SPECULATION, the time has come, and the results are everything his passionate fans - and all movie lovers - could have hoped for.

Organized around key American films from the 1970s, all of which he first saw as a young moviegoer at the time, this book is as intellectually rigorous and insightful as it is rollicking and entertaining.

At once film criticism, film theory, a feat of reporting, and wonderful personal history, it is all written in the singular voice recognizable immediately as QT's and with the rare perspective about cinema possible only from one of the greatest practitioners of the artform ever.

Go back to the Space Race with No.1 bestselling author David Walliams for a breathless cinematic adventure full of mystery, action, laughs and surprises – and a secret that could change the course of history…

America. The 1960s. Ruth loves climbing trees, making a mess and throwing stones. But the thing she loves most is SPACE.

The girl is OBSESSED. She spends her days reading comics about alien invasions, doodling UFOs, watching B-movies about Earth being invaded by creatures from Mars… and gazing at the stars through her old, battered telescope.

Until one night, Ruth creeps out of bed in the attic room of her rickety old farmhouse to watch the stars – and is just dozing off when she spots something blazing across the sky. Something that looks like a flying saucer! Is she dreaming? No! And the flying saucer is on fire…

But when the UFO crash-lands in the cornfield, and Ruth rushes to help, she finds a mystery – and an adventure – beyond her wildest dreams…

A dedicated CIA agent becomes an unexpected ally to a woman haunted by the kidnapping of her family, in Suspects, a thrilling novel from international number one bestselling author Danielle Steel.

Theodora Morgan is fashion royalty. Founder of a wildly popular online shopping service, she is one of the most successful businesswomen in the world, although she prefers to keep a low profile, especially in recent months. It was a year ago when the unthinkable struck her family: her husband, industry mogul Matthieu Pasquier, and their son were kidnapped and held for ransom - a nightmare that ended in tragedy. The case has gone cold, despite evidence linking the crime to Matthieu's Russian competitors. Theo has reluctantly gone back to work running her company.

On the flight to a launch party for one of her highly anticipated pop-up shops in New York City, she crosses paths with high-society 'networkist' Pierre de Vaumont. Theo politely invites him to her event - unaware that Pierre has been flagged by the CIA. Senior supervising CIA operative Mike Andrews investigates Pierre's suspicious Russian contacts and clears him to enter the country, but when he realizes that Theodora Morgan is on the same flight, he becomes concerned for her safety.

Posing as a lawyer, Mike begins a covert mission - starting with Theo's opening party. When Mike and Theo meet, their connection is instant, but Theo is completely unaware of Mike's true objective or identity . . . or that the life she is rebuilding is in grave danger.

The official autobiography of James Patterson, where he tells the story of his life and his journey to becoming a world-renowned author who continues to captivate readers across the globe.

How did a boy from small-town New York become one of the world's most successful writers?

• On the morning he was born, he nearly died.
• Growing up, he didn't love to read. That changed.
• He worked at a mental hospital in Massachusetts, where he met the singer James Taylor and the poet Robert Lowell.
• While he toiled in advertising hell, James wrote the ad jingle line "I'm a Toys 'R' Us Kid."
• He once watched James Baldwin and Norman Mailer square off to trade punches at a party.
• He's only been in love twice. Both times are amazing.
• Dolly Parton once sang "Happy Birthday" to James over the phone. She calls him J.J., for Jimmy James.
• Three American presidents have invited him to golf with them.

These are the stories of James Patterson's life: the most anticipated memoir of 2022.

Multi-platinum musician Jack Johnson's eighth studio album, 'Meet The Moonlight', is his first album in five years.

The creation process marks a major artistic milestone from past work, taking shape from a one-on-one collaboration with Mills (whose contributions included everything from fretless guitar to Moog synth to steel drums) and unveiled an intimate and highly experimental process that involved embedding Johnson's elegantly stripped-back arrangements with enchanting sonic details.

In Brood & Botter neem Nic van Wyk jou op ’n kosreis van 21 jaar, sy kulinêre mondigwording.

Die boek herinner aan Kook en geniet, met die klassieke manier van kosmaak en basiese kookmetodes, maar Nic neem sy resepte ’n stappie verder: onthoukos soos groenbone met witpepersous, Ouma se boontjiesop en mieliepap met botter, suiker en melk.

Sy onopgesmukte restaurantkos gaan jou verras met dieplekker geurkombinasies en sy hartskos weerspieël sy voorkeur vir eerlike kos sonder fieterjasies.