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Books > Food & Drink > Beverages

Mixology And Murder - Cocktails Inspired by Infamous Serial Killers, Cold Cases, Cults, and Other Disturbing True Crime Stories... Mixology And Murder - Cocktails Inspired by Infamous Serial Killers, Cold Cases, Cults, and Other Disturbing True Crime Stories (Hardcover)
Kierra Sondereker
R464 Discovery Miles 4 640 Ships in 18 - 22 working days
Romance of Wine (Hardcover, Uk Ed.): Ben Gale Romance of Wine (Hardcover, Uk Ed.)
Ben Gale
R401 Discovery Miles 4 010 Ships in 10 - 15 working days

This splendidly festive book, with its pithy quotations, lucid explanations and colourful illustrations explains the history and flavourful culture of wine. So this year, before you lift your cup to celebrate, add some history, some fun and some culture to your evening with "The Romance of Wine".

Herbal Teas - 101 Nourishing Blends for Daily Health and Vitality (Paperback): Kathleen Brown Herbal Teas - 101 Nourishing Blends for Daily Health and Vitality (Paperback)
Kathleen Brown
R399 R373 Discovery Miles 3 730 Save R26 (7%) Ships in 9 - 17 working days

This guide to blending and brewing healthful herb teas includes easy-to-make recipes and anecdotes from several renowned herbalists. Readers will find teas for the head and throat, digestion, nervous system, lungs, bones and joints, skin, and more.

Cocktail Codex - Fundamentals, Formulas, Evolutions (Hardcover): Alex Day, Nick Fauchald Cocktail Codex - Fundamentals, Formulas, Evolutions (Hardcover)
Alex Day, Nick Fauchald 1
R841 R732 Discovery Miles 7 320 Save R109 (13%) Ships in 9 - 17 working days
Fruit Infused Water - 98 Delicious Recipes for Your Fruit Infuser Water Pitcher (Paperback): Susan Marque Fruit Infused Water - 98 Delicious Recipes for Your Fruit Infuser Water Pitcher (Paperback)
Susan Marque
R288 R273 Discovery Miles 2 730 Save R15 (5%) Ships in 18 - 22 working days
Barantined - Recipes, Tips, and Stories To Enjoy At Home (Hardcover): Mike Wolf Barantined - Recipes, Tips, and Stories To Enjoy At Home (Hardcover)
Mike Wolf
R597 Discovery Miles 5 970 Ships in 10 - 15 working days
Winter Warmers - 60 Cosy Cocktails for Autumn and Winter (Hardcover): Jassy Davis Winter Warmers - 60 Cosy Cocktails for Autumn and Winter (Hardcover)
Jassy Davis; Illustrated by Sarah Ferone
R381 R348 Discovery Miles 3 480 Save R33 (9%) Ships in 9 - 17 working days

60 delicious cocktails for crisp autumn and cosy winter, all beautifully bundled up in a lavishly illustrated cocktail gift book Crackling fires, the crunch of autumn leaves, toasty mittens, and frosted windows... From mulled wine to festive spritzes, hot toddies to fireside tipples, Winter Warmers offers 60 cosy cocktails for autumn and winter. Settle into an armchair by the fire and sip boozy treats of the season, including a Pumpkin Spice Espresso Martini, Hot Buttered Maple Bacon Bourbon, Peppermint Patty, Festive Cranberry Punch, 3-Booze Egg Nog, the BEST mulled wine, and much more.

Tequila Mockingbird: Desktop Calendar (Calendar): Tim Federle Tequila Mockingbird: Desktop Calendar (Calendar)
Tim Federle
R285 R239 Discovery Miles 2 390 Save R46 (16%) Ships in 10 - 15 working days

Tequila Mockingbird captured the attention of audiences everywhere with its clever commentary, hilarious puns, and delicious drink recipes. Now you can enjoy Tequila Mockingbird every month of the year with this convenient easel-style desk calendar, which includes twelve undated pages so consumers can write in the dates, Lauren Mortimer's brilliant duo-toned illustrations, and twelve drink recipes. Drinks include: Bridget Jones's DaiquiriA Cocktail of Two CitiesOrange Julius CaesarRomeo and JulepPear the Wild Things Areand more!

Beer in the Middle Ages and the Renaissance (Paperback): Richard W. Unger Beer in the Middle Ages and the Renaissance (Paperback)
Richard W. Unger
R761 Discovery Miles 7 610 Ships in 10 - 15 working days

The beer of today--brewed from malted grain and hops, manufactured by large and often multinational corporations, frequently associated with young adults, sports, and drunkenness--is largely the result of scientific and industrial developments of the nineteenth century. Modern beer, however, has little in common with the drink that carried that name through the Middle Ages and Renaissance. Looking at a time when beer was often a nutritional necessity, was sometimes used as medicine, could be flavored with everything from the bark of fir trees to thyme and fresh eggs, and was consumed by men, women, and children alike, "Beer in the Middle Ages" and the Renaissance presents an extraordinarily detailed history of the business, art, and governance of brewing.During the medieval and early modern periods beer was as much a daily necessity as a source of inebriation and amusement. It was the beverage of choice of urban populations that lacked access to secure sources of potable water; a commodity of economic as well as social importance; a safe drink for daily consumption that was less expensive than wine; and a major source of tax revenue for the state. In "Beer in the Middle Ages and the Renaissance," Richard W. Unger has written an encompassing study of beer as both a product and an economic force in Europe.Drawing from archives in the Low Countries and England to assemble an impressively complete history, Unger describes the transformation of the industry from small-scale production that was a basic part of housewifery to a highly regulated commercial enterprise dominated by the wealthy and overseen by government authorities. Looking at the intersecting technological, economic, cultural, and political changes that influenced the transformation of brewing over centuries, he traces how improvements in technology and in the distribution of information combined to standardize quality, showing how the process of urbanization created the concentrated markets essential for commercial production.Weaving together the stories of prosperous businessmen, skilled brewmasters, and small producers, this impressively researched overview of the social and cultural practices that surrounded the beer industry is rich in implication for the history of the period as a whole.

Mezcal - The History, Craft & Cocktails of the World's Ultimate Artisanal Spirit (Hardcover): Emma Janzen Mezcal - The History, Craft & Cocktails of the World's Ultimate Artisanal Spirit (Hardcover)
Emma Janzen
R508 R427 Discovery Miles 4 270 Save R81 (16%) Ships in 10 - 15 working days
Vintage Beer (Paperback): Patrick Dawson Vintage Beer (Paperback)
Patrick Dawson
R374 R351 Discovery Miles 3 510 Save R23 (6%) Ships in 9 - 17 working days

Like good wine, certain beers can be aged under the right conditions, a process that enhances and changes their flavors in interesting and delicious ways. Good candidates for aging are high-alcohol brews, bottle-conditioned beers with yeast in the bottle, barleywines, lambics, and winter ales. Patrick Dawson explains how to identify a cellar-worthy beer, how to plan and set up a beer cellar, what to look for when tasting vintage beers, and the fascinating science behind the aging process. He also includes a comprehensive buying guide to help you select already-aged beers (from the readily available to the tantalizingly rare) to enjoy as your own collection is aging.

Cheers to Michigan - A Celebration of Cocktail Culture and Craft Distillers (Paperback): Tammy Lyn Coxen, Lester Graham Cheers to Michigan - A Celebration of Cocktail Culture and Craft Distillers (Paperback)
Tammy Lyn Coxen, Lester Graham
R458 R429 Discovery Miles 4 290 Save R29 (6%) Ships in 18 - 22 working days

Cheers to Michigan is a toast to cocktail culture in the Mitten and the state's flourishing craft cocktail and distillery movements. Based on Cheers!, Lester Graham and Tammy Coxen's popular cocktail segment on Michigan Radio (NPR), this book gathers forty-five of the authors' favorite cocktail recipes celebrating the Great Lakes State-its history, its people, its culture, even its weather! Throughout, the authors mix in dashes of Michigan's fascinating drinking history, entertaining profiles of award-winning cocktail bars, distilleries, and individual spirits from the region, as well as helpful tidbits for preparing top-shelf cocktails on your own. Learn how to mix a Bullshot, the Detroit-born cocktail containing Campbell's Beef Broth-Marilyn Monroe famously called the drink 'a horrible thing to do to vodka.' Or try out the authors' Whiskey Sour recipe honoring the true story of Valentine Goesaert, a Dearborn woman who challenged the constitutionality of a Michigan law prohibiting female bartenders and in 1948 took her case before the U.S. Supreme Court. Whether you're a fan of whiskey, gin, or vodka-of the latest cocktail trends or all-time classic drinks-there's something in this book for all tastes. What's constant is that each drink showcases a uniquely Michigan twist, making this book perfect for anyone who loves the state, its history and culture, or simply the delicious, delightful, and distinctive cocktails it has inspired.

Small Brewery Finance - Accounting Principles and Planning for the Craft Brewer (Paperback): Maria Pearman Small Brewery Finance - Accounting Principles and Planning for the Craft Brewer (Paperback)
Maria Pearman
R2,219 Discovery Miles 22 190 Ships in 18 - 22 working days

Your brewery is much more than just a small business-it's the fulfillment of your dream to share a love for quality craft beer and beverages. Build success from start-up to expansion with a solid foundation of finance principles geared specifically toward small beverage producers. Learn how to build and interpret financial reports and create basic pro-forma financial statements for launching a brewery, purchasing additional equipment, or determining a new location. Explore the various business models available to you as a craft brewery. Discover pricing models that maximize your profits. Learn how to build a budget and how to use it to hold staff accountable. This book is written to teach complex topics in simple terms. Written in an accessible style, it will help brewery owners and their staff understand the importance of a strong financial foundation. The insights and results-oriented content will help you run a more successful brewery.

Drinkology - The Science of What We Drink and What It Does to Us, from Milks to Martinis (Paperback): Alexis Willett Drinkology - The Science of What We Drink and What It Does to Us, from Milks to Martinis (Paperback)
Alexis Willett 1
R191 Discovery Miles 1 910 Ships in 10 - 15 working days

SHORTLISTED FOR THE 2019 ANDRE SIMON FOOD & DRINK BOOK AWARDS 'Like a new Bill Bryson, she offers an easy sharing of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.' Dan Jago, judge of the Andre Simon Food & Drink Book Awards 'Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read!' Dr Giles Yeo, author of Gene Eating 'A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat.' Ian Marber 'Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . . allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.' Elisabeth Cresta and Caroline Day, founders of Fight the Fads Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do? Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. Drinkology distils the scientific evidence to see if we can get to the bottom of questions, such as: Is a regular glass of wine good for our health or not? Should we worry about energy drinks? Is fluoride in our tap water harmful? How do non-dairy milks compare with each other? What's the secret to the perfect cup of tea? Are fermented drinks and probiotics the answer to all our worries? Is there such a thing as a 'superdrink'? Whether you want to discover the true benefits of wellness drinks, find out if sulphites in wine really cause headaches, or are just sick of the pseudoscience behind the marketing of what we consume, this book is for you. Drinkology is a scientific digest of many of the world's most popular beverages and may just change the way you drink.

Shake Strain Done - Craft Cocktails at Home (Hardcover): J. M Hirsch Shake Strain Done - Craft Cocktails at Home (Hardcover)
J. M Hirsch
R678 R622 Discovery Miles 6 220 Save R56 (8%) Ships in 18 - 22 working days

Are you done with generic gin and tonics, mediocre Manhattans and basic martinis? You can use pantry staples and basic liquors to produce more than 200 game-changing craft cocktails worthy of a seat at the bar. Many cocktail books call for hard-to-find ingredients and complicated techniques that can frustrate home cocktail makers. Shake Strain Done shows a better way: * If you can shake, strain, stir and turn on a blender, you can make great cocktails. * No tedious secondary recipes hidden between the lines. * No mysteries. You'll know what each drink will taste like before you pick up a bottle. * No fancy equipment needed. A shaker, strainer and spoon are as exotic as it gets. * The ingredients are mostly pantry and bar staples--things you already have on hand. Every drink is rated by its characteristics--Warm, Refreshing, Sweet, Sour, Bitter, Fruity, Herbal, Creamy, Spicy, Strong and Smoky--to help expand your horizons and find more drinks to love. These are drinks with the sophistication of a high-end speakeasy, minus the fuss, like: * The Sazerac 2.0 - a spice cabinet update that takes the classic back to its origins * A new White Russian that lightens the load with coconut water instead of cream * A grownup Singapore Sling that's fruity without tasting like fruit punch * A Scorched Margarita that uses the broiler to char those lemons and limes * A feisty new Gin and Tonic in which black pepper is the star ingredient * And plenty of originals, like the Pooh Bear. Butter, honey and bourbon? Yes, please! And Mistakes Were Made, for tiki time

Bar Menu - 100+ Drinking Food Recipes for Cocktail Hours at Home (Hardcover): Andre Darlington Bar Menu - 100+ Drinking Food Recipes for Cocktail Hours at Home (Hardcover)
Andre Darlington
R618 Discovery Miles 6 180 Ships in 10 - 15 working days

Craft unforgettable happy hours at home with this globally inspired collection of 100+ crave-worthy bar bites and cocktail pairings from the bestselling author of Booze & Vinyl and The New Cocktail Hour.Bring the world's best drinking food home and into your kitchen with this stylish recipe book featuring more than 100 drool-worthy, easy-to-prepare dishes. Award-winning food-and-drink writer Andre Darlington serves up creative bites and reimagined classics from around the globe-everything from quick nosh to wowing party-pleasers-to make Bar Menu the ultimate guide to boozy eating and entertaining at home. Whether you are a cocktailer looking for food pairings, or an armchair traveler eager to recreate iconic bar bites from the comfort of your own kitchen, this is your bible for hosting memorable cocktail hours. Companion drink ideas for every dish, 30+ cocktail recipes, quick history lessons, plus tricks and tips on everything from curating menus to batching drinks for a crowd of family and friends make this a cocktail hour cookbook unlike anything you've seen before.Recipes include Persian Saffron Pistachios, Piri Piri Shrimp Cocktail, Cacio e Pepe Frittata, Gin-Cured Gravlax, Cocktail Ramen Eggs, Italian Riviera Meatballs, Sticky Flanken Ribs, Jalapeno-Corn Sables, Mezcal Pudding, African Ginger Cakes, and many more.

Enjoying Gin - A Tasting Guide and Journal (Hardcover): Paul Kahan Enjoying Gin - A Tasting Guide and Journal (Hardcover)
Paul Kahan
R362 R326 Discovery Miles 3 260 Save R36 (10%) Ships in 10 - 15 working days
The Story of British Tea Chests and Caddies - Social History and Decorative Techniques (Hardcover): Anne Stevens, Kate... The Story of British Tea Chests and Caddies - Social History and Decorative Techniques (Hardcover)
Anne Stevens, Kate Richenburg, Gillian Walkling
R1,685 R1,382 Discovery Miles 13 820 Save R303 (18%) Ships in 9 - 17 working days

Tea was introduced to Britain in the 1650s. Its popularity burgeoned over the following two-and-a-half centuries, until it became a defining feature of British culture. Drawing inspiration from China, British craftsmen worked to display their skills on numerous tea-related objects, which ritualised the process of drinking tea and imbued it with luxury status. Calling on an array of different materials and techniques, they developed a huge variety of canisters and lockable containers for storing and preserving this precious commodity. Tea chests and caddies were not merely functional items that might lurk at the back of the kitchen - they were intended for display and were an essential accoutrement for fashionable women. As the habit of tea drinking filtered down the social scale, caddies were made in larger numbers and in more affordable forms. This book brings together a great range of decorative antique tea containers, presenting them alongside detailed historical research conducted into their making and their place in British society across the centuries. It also explores the materials and techniques employed. With historical art showing tea's integration into British society, examples of old trade cards and original designs, and a wealth of illustrations of the objects themselves, this is a must-buy book for historians, collectors and those interested in the decorative arts.

Perfect Pairings - A Master Sommelier's Practical Advice for Partnering Wine with Food (Hardcover): Evan Goldstein Perfect Pairings - A Master Sommelier's Practical Advice for Partnering Wine with Food (Hardcover)
Evan Goldstein; Contributions by Joyce Goldstein
R934 R854 Discovery Miles 8 540 Save R80 (9%) Ships in 10 - 15 working days

As thousands of wines from around the globe enter the marketplace and the American palate continues to adopt flavors from a range of cultures, the task of pairing wine and food becomes increasingly complicated. No longer is the choice simply red or white, or wines from California, France, or Italy. The typical shopper today has access to wines from those regions plus South Africa, Chile, Argentina, New Zealand, and Australia. If that isn't confusing enough, Asian, Latin American, and Creole dishes might find their way onto the same table. "Perfect Pairings", by well-known Master Sommelier and respected restaurant industry veteran Evan Goldstein, provides straightforward, practical advice for choosing the right bottle for each meal. The quintessential resource for matching wine and food, this book includes 58 companion recipes developed by celebrated chef Joyce Goldstein that showcase each type of wine."Perfect Pairings" combines in-depth explorations of twelve grape varietals, sparkling wines, and dessert wines with guidance about foods that enhance the wide range of styles for each varietal. Whether the Chardonnay is earthy and flinty; rich, buttery, and oak-infused; fruity and tropical; or aged and mature, Goldstein explains how to match it with dishes that will make the wine sing. His clear, educational, and entertaining approach towards intimidating gastronomical questions provides information for all readers, professional and amateur alike. It features: 16 full-color photos; six seasonal and special occasion menus; tips for enhancing food and wine experiences, both at home and in restaurants; glossary of wine terminology; overview of the world's primary wine-growing regions; and recommendations of more than five hundred wines, ranging in price from everyday to splurge.

Tiki - Modern Tropical Cocktails (Hardcover): Shannon Mustipher Tiki - Modern Tropical Cocktails (Hardcover)
Shannon Mustipher
R716 R610 Discovery Miles 6 100 Save R106 (15%) Ships in 18 - 22 working days

Tiki is the endless summer, an instant vacation, a sweet and colourful ticket to paradise with no baggage fees. Romanticized since mid-century but too long overlooked as the province of suburban lodges and family resorts, the tiki cocktail is stepping into its moment with sophisticated spirits lovers, skilled mixologists, and intrepid foodies. In Tiki, Brooklyn-based rum expert Shannon Mustipher brings focus on refreshing flavours, fine spirits, and high-impact easy-to-execute presentation. Dozens of easy-to-follow recipes present new versions of classic tiki drinks along with original cocktails using quality rums, infused and fat-washed spirits, liqueurs, fresh fruit juices, and homemade syrups. Tastemakers in the contemporary tiki boom, including Nathan Hazard, Brother Cleve, Laura Bishop, and Ean Bancroft, contribute their recipes. As a true aficionado, Mustipher breaks down Caribbean rums and spirits with practical tasting notes. Fans of classic tiki bibles such as Smuggler s Cove and Potions of the Caribbean can embrace Tiki s modern style and spirit while new tiki fans learn from Mustipher s expertise, accessible recipes, and clear instruction.

The Joy of Home Distilling - The Ultimate Guide to Making Your Own Vodka, Whiskey, Rum, Brandy, Moonshine, and More... The Joy of Home Distilling - The Ultimate Guide to Making Your Own Vodka, Whiskey, Rum, Brandy, Moonshine, and More (Paperback)
Rick Morris
R408 Discovery Miles 4 080 Ships in 18 - 22 working days

The complete guide for beginner and intermediate distillers. Make your own brew at home! "If you're going to invest the $100 or so to get a basic equipment and recipe kit, then you'll want to take care in ensuring that your first batch is brewed correctly." -Rick Morris, HowBrewBeer The Joy of Home Distilling covers nearly every facet of distilling: Step-by-step instructions for the different processes, from bucket to bottle The difference between spirit types and how to produce each What yeast is, what it does, and how to ensure that you get a strong, complete fermentation What distillation is and common misconceptions about the process Legalities surrounding distilling alcohol at home Carbon filtering-when it's necessary, when to filter, and why you filter Flavoring and aging your spirits Keeping safety first when working with flammable materials, such as ethanol Yeast styles and nutritional requirements Different methods of distillation and equipment Post-distillation process And of course, fun drink recipes! (Try the Mudslide or the Cherry Bomb!) Author Rick Morris, who has been selling distillation equipment for over 25 years, even includes his own recipes for different types of spirits and drink recipes. By learning not just how to distill, but also what is happening at each step and why it is needed, readers will be armed with the information they need to experiment with their own spirits and concoct their own recipes. Easy to understand even for a first-time distiller, The Joy of Home Distilling is sure to become your number one distilling resource.

With Alcohol Anything is Popsicle - 60 Frozen Cocktails (Hardcover): Jassy Davis With Alcohol Anything is Popsicle - 60 Frozen Cocktails (Hardcover)
Jassy Davis 1
R299 R275 Discovery Miles 2 750 Save R24 (8%) Ships in 9 - 17 working days

Boozy ice lollies you can make at home. The sun is out, the mercury is finally hitting 30 degees ... what better way to toast the start of summer than with a frozen cocktail - on a stick! With the onset of summer, the alcoholic ice-lolly trend is getting BIG. The adult popsicle market is one of the fastest-growing product areas in the ice cream market, with sales up 23% to GBP40m in the past year, according to Kantar Worldpanel. From high-end gourmet ice pops on the festival scene to mass-market popsicles that were a sell-out at Aldi, people's appetite for frozen booze is growing. Even Fortnum and Mason have produced their own alcoholic ice-lollies for the best people. But why go for shop-bought, when you can easily mix and freeze these drinks at home, and never spill a drop. This book provides 60 recipes for popsicles, slushies and ice-creamy frozen drinks, with stylish photography.

Around the World in 80 Cocktails (Hardcover): Chad Parkhill Around the World in 80 Cocktails (Hardcover)
Chad Parkhill
R380 R339 Discovery Miles 3 390 Save R41 (11%) Ships in 5 - 10 working days

Ever since its invention in the late 18th century, the cocktail has been a global traveller. Born in England and raised in America, a cocktail can take influences from all over the world and mix them up into exciting new combinations. This book celebrates this globe-trotting history through 80 cocktails - each with its own story to tell. Bartender and writer Chad Parkhill takes you on a whirlwind global tour, with recipes designed to be made at home. You'll learn about the surprising military history behind the bubbly Venetian Spritz; how the G&T moved from India to England (and why the best in the world are now made in Spain); and how France's Burgundy region turned tragedy into triumph with the Kir. Accompanied by gorgeous vintage-style illustrations, these stories and recipes are an ode to the joys of travel, history, and drinking.

The New Sotheby's Wine Encyclopedia, 6th Edition (Hardcover, 6th Edition, Revised): Tom Stevenson The New Sotheby's Wine Encyclopedia, 6th Edition (Hardcover, 6th Edition, Revised)
Tom Stevenson; Edited by Orsi Szentkiralyi
R1,700 R1,386 Discovery Miles 13 860 Save R314 (18%) Ships in 5 - 10 working days

This essential reference for oenophiles -- long used as the go-to text for the prestigious Master Sommelier examination -- is the most comprehensive guide to the world of wine, featuring authoritative information on the history, culture, geography, and taste of vintages around the globe. Fully updated and revised for the first time since 2011, this new 800-page edition of Sotheby's Wine Encyclopedia reflects the most recent trends in the dynamic world of wine, written by experts around the globe. Beautifully illustrated with more than 400 images and 100 brand new National Geographic maps, this definitive guide is arranged geographically to highlight the regions and climates that produce the best vintages. From the countries of Southeast Europe to the Eastern Mediterranean, each page is packed with information on flavor notes, vineyard profiles, tasting room guides, grape know-how, and special information on unique varietals. The book also features top wines organized by maker and year; a troubleshooter's guide to potential wine faults; a taste chart to help identify flavors; up-and-coming producers; unusual wines, food pairings, and more. You'll also find time lines depicting the chronology of wine from 500 million B.C., expert sommelier tips, and thousands of recommendations for the latest and greatest reds, whites, and roses. The most up-to-date and comprehensive wine refence in the world, this stunning book is an oenophile's dream -- and a must-have for anyone looking to become an expert in wine.

Power Blends and Smoothies - How to unlock hidden nutrition for weight loss and health (Paperback): Catherine Atkinson Power Blends and Smoothies - How to unlock hidden nutrition for weight loss and health (Paperback)
Catherine Atkinson 2
R228 R115 Discovery Miles 1 150 Save R113 (50%) Ships in 10 - 15 working days

Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength; Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process. Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.

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