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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Boxing
The Techniques and Knowledge Needed to Excel in the Sport of Boxing
The illustrations, explanations, and techniques presented in Boxing
Basics provide everything needed to excel in the sport of boxing.
Easy to follow explanations and illustrations introduce the reader
to the sport by providing information on training equipment, types
of boxing gyms, and how to get into fighting shape. The bulk of
this boxing text is devoted to providing progressive steps in the
learning of the sport of boxing. It begins by presenting the
primary elements of boxing and ranges to advanced skills. The
Instant Reference Guide is a special feature designed for busy
persons. It provides fast-track references to the important points
in every chapter. This publication can be used as a how-to
reference guide for trainers as well as beginners.
"Some books just show you how to box, others just tell you. Still
others do a little of both. With Boxing Basics, Professor Gotay
becomes your personal trainer, teaching you step by step how to
box. This is the most definitive how to boxing book I have ever
seen."
- Randy Gordon, Former Editor-in-Chief of Ring Magazine;
Boxing Analyst for ESPN, USA Network, and the MSG Network;
and Chairman of the New York State Athletic Commission.
Presently the host of Fight Club, the popular Sirius Radio boxing
talk show.
Growing up on one of Scarborough's toughest estates, Paul Ingle
pulled on his first pair of boxing gloves at the age of seven.
Known by fans, foes and friends as 'The Yorkshire Hunter' he fought
almost 200 times as an amateur, representing his country in every
major international tournament and, in November 1999, beat Manuel
Medina for the IBF featherweight world title. Months later, in
front of a packed crowd at Madison Square Garden, Paul came off the
canvas and stopped Junior Jones in an eleven-round epic to add the
IBO belt. In December 2000, he fought Mbulelo Botile in what ought
to have been a straightforward defence. But then, knocked down in
the twelfth, Paul was rushed to hospital where he had emergency
surgery to remove a blood clot from his brain. The Yorkshire Hunter
tells the story of an endearing and enduring man who never left his
roots. With a foreword by Kellie Maloney, this is the tale of a
fighter whose fiercest battle came outside the ring.
The Ultimate Guide to Boxing Nutrition will teach you how to
increase your RMR (resting metabolic rate) to accelerate your
metabolism and help you change your body for good. Learn how to get
in top shape and reach your ideal weight through smart nutrition so
that you can perform at your very best. Eating complex
carbohydrates, protein, and natural fats in the right amount and
percentages as well as increasing your RMR will make you faster,
more agile, and more resistant. This book will help you to:
-Prevent dehydration. -Prevent getting cramps. -Get tired less.
-Recover faster after competing or training. -Have more energy
before, during, and after competition. By eating right and
improving the way you feed your body you will also reduce injuries
and be less prone to them in the future. Being too thick or too
thin are two common reasons injuries happen and is the main reason
most athletes have trouble reaching their peak performance. Three
nutrition plan options are explained in detail. You can choose
which one is best for you depending on your overall physical
condition. One of the first changes most people who start this
nutrition plan see is endurance. They get less tired and have more
energy. Any athlete who wants to be in the best shape ever needs to
read this book and start making long term changes that will get
them where they want to be. No matter where you are right now or
what you're doing, you can always improve yourself. Joseph Correa
is a certified sports nutritionist and a professional athlete.
On a hot summer's night, in June 1985, in one of the most
emotionally charged fights of all time, Barry McGuigan beat Eusebio
Pedroza to become the featherweight champion of the world. An epic
battle that lasted a full 15 rounds, it remains one of sport's
greatest moments - watched by 27,000 spectators ringside and by a
further 20 million on television around the world. Raised in the
border town of Clones, Co. Monaghan, at the height of the troubles,
Barry McGuigan united people across sectarian and religious divides
during a difficult time in the country's political history. A
Catholic, Barry married his Protestant childhood sweetheart, Sandra
in 1981. An Irishman, he fought for the British title, wearing
boxing shorts in the colours of the United Nation's Flag of Peace -
and in place of a national anthem his musician father, Pat McGuigan
would often sing a heartfelt rendition of 'Danny Boy' before a
fight. Engaging and intelligent, McGuigan is a renowned and revered
figure in the boxing world and beyond. In this candid
autobiography, The Clones Cyclone shares his stories of
extraordinary professional triumph and devastating personal
tragedy.
In "Scientific Boxing and Self Defence," Canadian Heavyweight
Boxing Champion Tommy Burns shows the reader the techniques that
made him a success. "Scientific Boxing and Self Defence" includes
details on the scientific basis of boxing, ring strategy and
tactics, diet, and proper training and conditioning.
Thomas Hauser has become "must reading" in the boxing community,
and his latest book demonstrates why. Boxing Is . . . brings
together all of Hauser's 2009 articles. In them, Hauser illuminates
the behind-the-scenes stories of the year's most memorable
personalities and events. He takes us from Manny Pacquiao's
dressing room in the tense moments before 2009's biggest fight to
an in-depth portrait of the incomparable Sugar Ray Robinson, all
the while continuing to show why his annual collections, avidly
anticipated by fans and critics alike, have become, according to
columnist Bart Barry, "an essential part of boxing's official
record and the chronicles of this era most likely to endure."
"Sugar" Ray Leonard, "Marvelous" Marvin Hagler, Thomas "Hit Man"
Hearns, and Roberto Duran all formed the pantheon of boxing greats
during the late 1970s and early 1980s--before the pay-per-view
model, when prize fights were telecast on network television and
still captured the nation's attention. Championship bouts during
this era were replete with revenge and fury, often pitting one of
these storied fighters against another. From training camps to
locker rooms, veteran sports journalist George Kimball was there to
cover every body shot, uppercut, and TKO. Inside stories, including
recent interviews of each of the boxers, are full of drama,
sacrifice, fear, and pain, resulting in a fast-paced, blow-by-blow
account of four extraordinary adversaries and a remarkable boxing
epoch.
A vivid and realistic picture of the most controversial sport on
Earth, On Boxing is a riveting, electrifying journey through a
world of glitter and gore--where heart-soaring triumph and
heart-rending tragedy go hand in hand. A magnificent work by a
consummate artist.
Writers have long been attracted to boxing. Hemingway, Mailer,
Algren, Plimpton, Oates, and many others have stepped into the
ring--at least in spirit--to give voice to an otherwise wordless
sport, to celebrate that "sweet science," and to bear witness to
its romance and tragedy. In this acclaimed book, hailed by Norman
Mailer as an "impressive event," we are brought for the first time
into the ring for a close-up look at the "manly art" through the
eyes of Jose Torres, a man who was a great boxer himself. When
former light-heavyweight world champion Torres traded in his gloves
for a typewriter, boxing finally found its eyewitness.
In the classic "Sting Like a Bee," Torres turns his well-trained
eye on one of the most celebrated and controversial athletes of all
time: Muhammad Ali. In this penetrating view of Ali and the world
of prizefighting, told by a true insider and "boxing's Renaissance
man," Torres delivers exciting and explicit accounts of all of
Ali's major fights with the cool authenticity of one who has lived
it.
In 1892, "Gentleman" James J. Corbett defeated John L. Sullivan to
become the heavyweight champion of the world. Using his own
"scientific boxing" techniques, Corbett delivered a blistering
lesson to the previously unbeatable Sullivan, ending the fight with
a knockout in the 21st round. With Corbett's win, a new era in
boxing began. ***** Corbett is considered by many to be the "father
of modern boxing" for being the first person to apply scientific
principles to the art of pugilism. In "Scientific Boxing," the
creator of such boxing innovations as the "left hook" distills his
scientific methodology into an accessible manual of boxing
techniques. This classic book contains sections on fundamental
boxing techniques, fouling techniques, and the various boxing rules
of his time. ***** This deluxe edition of "Scientific Boxing"
contains additional photos and an added account of the fight
between Corbett and Sullivan. ***** James J. Corbett (1866-1933)
held the title of heavyweight champion from 1892 to 1897. He was
the first to win the title under the Marquis of Queensberry rules.
College educated, Corbett was also an actor, writer, and boxing
coach. ***** "Corbett marked the turning point in ring history,
replacing mauling sluggers with the new school of faster,
scientific boxers." Bob Burrill, "Who's Who in Boxing"
Each year, readers, writers, and critics alike look forward to
Thomas Hauser's newest collection of articles about the
contemporary boxing scene. Reviewing his 2018 collection, Booklist
proclaimed, "This is Hauser in a nutshell: compassion, character,
and context. As always, an annual delight." A Dangerous Journey
continues Hauser's tradition of excellence, turning his
award-winning investigative reporting skills on the scandal
surrounding the use of illegal performance enhancing drugs and the
failures of corrupt and incompetent state athletic commissions.
Hauser also takes readers into Canelo Alvarez's dressing room in
the hours before and after his rematch against Gennady Golovkin,
the biggest fight of the year, and offers in-depth portraits of
boxing's biggest stars-past and present-as well as reflections on
fight-related curiosities ranging from Ronda Rousey to David and
Goliath. Thirty-five years ago, Hauser began writing about boxing
with his superb The Black Lights, which has long been regarded as a
boxing classic. He only gets better.
The only British-born boxer to have won the world heavyweight crown
was Bob Fitzsimmons, who reigned from 1897-1899. Since then, a host
of challengers had attempted to duplicate Fitzsimmons' success and
bring the championship back to British shores. They were duly
turned back by the defending title-holders, who were vastly
superior in every department. Many fans had come to the depressing
conclusion that they would never see a Briton wear the crown in
their lifetime. When Frank Bruno emerged, followed later by Lennox
Lewis, it appeared that Britain finally had two fighters who could
compete with the elite in the division, succeed where others had
failed, and win the big prize. Bruno and Lewis: The Boxing Years
gives an account on how these two fighters changed the global image
of British heavyweights by their respective successes inside the
square ring. The road to the top was not always easy, and both men
had to overcome setbacks along the way. The pair eventually clashed
in an exciting historical contest in 1993-a fight which pitted two
Britons against each other to contest the world heavyweight crown
for the first time.
Ramla Ali's life inside and outside the ring represents her
ruthless refusal to quit and passion to fight for what she believes
in. In her first book, Ramla details ten key fights - a combination
of life's constant challenges and real bouts she's endured both in
and outside of the ring - that have shaped her remarkable rise to
date. From her arrival in England as a refugee to being drawn to
the energy and spirit of her first boxercise class; from the
adrenaline of her first amateur fights to how she often powered on
alone, searching for a community of women like her, and her biggest
win of all: letting love into her life. Each relatable lesson is
packed full of honesty and urgency, powering the reader on to
become their own champion.
Explores the lives of the officials who hold the course of the
match in their hands. Officiating a professional boxing match can
be a thankless job. When a match goes well, no one focuses on the
referee. But when a controversy arises, everyone remembers the man
who makes the call. Third Man in the Ring explores the lives of
these officials as they discuss what goes on inside the ropes and
recount the disputes and clashes that have occurred when they
worked at home and abroad.
The black prizefighter labored in one of the few trades where an
African American man could win renown: boxing. His prowess in the
ring asserted an independence and powerful masculinity rare for
black men in a white-dominated society, allowing him to be a
man--and thus truly free. Louis Moore draws on the life stories of
African American fighters active from 1880 to 1915 to explore
working-class black manhood. As he details, boxers bought into
American ideas about masculinity and free enterprise to prove their
equality while using their bodies to become self-made men. The
African American middle class, meanwhile, grappled with an
expression of public black maleness they saw related to
disreputable leisure rather than respectable labor. Moore shows how
each fighter conformed to middle-class ideas of masculinity based
on his own judgment of what culture would accept. Finally, he
argues that African American success in the ring shattered the myth
of black inferiority despite media and government efforts to defend
white privilege.
The 1974 fight between Muhammad Ali and George Foreman, staged in
the young nation of Zaire and dubbed the Rumble in the Jungle, was
arguably the biggest sporting event of the twentieth century. The
bout between an ascendant undefeated champ and an outspoken master
trying to reclaim the throne was a true multimedia spectacle. A
three-day festival of international music-featuring James Brown,
Miriam Makeba, and many others-preceded the fight itself, which was
viewed by a record-breaking one billion people worldwide. Lewis A.
Erenberg's new book provides a global perspective on this singular
match, not only detailing the titular fight but also locating it at
the center of the cultural dramas of the day. TheRumble in the
Jungle orbits around Ali and Foreman, placing them at the
convergence of the American Civil Rights movement and the Great
Society, the rise of Islamic and African liberation efforts, and
the ongoing quest to cast off the shackles of colonialism. With his
far-reaching take on sports, music, marketing, and mass
communications, Erenberg shows how one boxing match became nothing
less than a turning point in 1970s culture.
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The Fight
(Paperback)
Norman Mailer
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R385
R335
Discovery Miles 3 350
Save R50 (13%)
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Ships in 18 - 22 working days
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In 1974 in Kinshasa, Zaire, two African American boxers were paid
five million dollars apiece to fight each other. One was Muhammad
Ali, the aging but irrepressible "professor of boxing." The other
was George Foreman, who was as taciturn as Ali was voluble.
Observing them was Norman Mailer, a commentator of unparalleled
energy, acumen, and audacity. Whether he is analyzing the fighters'
moves, interpreting their characters, or weighing their competing
claims on the African and American souls, Mailer's grasp of the
titanic battle's feints and stratagems--and his sensitivity to
their deeper symbolism--makes this book a masterpiece of the
literature of sport.
Praise for "The Fight"
" "
"Exquisitely refined and attenuated . . . a] sensitive portrait of
an extraordinary athlete and man, and a pugilistic drama fully as
exciting as the reality on which it is based."--"The New York
Times"
"One of the defining texts of sports journalism. Not only does
Mailer recall the violent combat with a scholar's eye . . . he also
makes the whole act of reporting seem as exciting as what's
occurring in the ring."--"GQ"
"Stylistically, Mailer was the greatest boxing writer of all
time."--Chuck Klosterman, "Esquire"
"One of Mailer's finest books."--Louis Menand, "The New Yorker"
Praise for Norman Mailer
" Norman Mailer] loomed over American letters longer and larger
than any other writer of his generation."--"The New York Times"
"A writer of the greatest and most reckless talent."--"The New
Yorker"
"Mailer is indispensable, an American treasure."--"The Washington
Post"
"A devastatingly alive and original creative mind."--"Life"
"Mailer is fierce, courageous, and reckless and nearly everything
he writes has sections of headlong brilliance."--"The New York
Review of Books"
"The largest mind and imagination in modern] American literature .
. . Unlike just about every American writer since Henry James,
Mailer has managed to grow and become richer in wisdom with each
new book."--"Chicago Tribune"
"Mailer is a master of his craft. His language carries you through
the story like a leaf on a stream."--"The Cincinnati Post"
'A riveting read about an amazing man' THE SUN Legendary boxer
Muhammad Ali visited Michael Parkinson's chat show sofa four times,
culminating in an iconic interview in 1971. Muhammad Ali: A Memoir
is a fresh, revealing and personal account of the life of the most
important and enduring cultural figures of our age. An icon of
boxing who has inspired the biggest names in boxing, from Mike
Tyson to Anthony Joshua, this is the story of boxing's biggest
star. Muhammad Ali was God's Gift to the interviewer. Funny,
articulate, outspoken with a fascinating life story, unparalleled
talent and controversial views. These 4 interviews charted Ali's
life, revealing significant phases at different times, charting the
rise and fall of this kaleidoscope of a man. In Muhammad Ali: A
Memoir Sir Michael Parkinson will bring his award-winning
journalistic talents to bear on this extraordinary man. The book
will mix personal recollections of the times they met with selected
transcripts of the famous and, in the case of the 1974 meeting,
infamous interviews all brought together and contextualised by a
sober and honest assessment of the life and times of a figure that,
it is certain, we will never see the like of again.
From the former heavyweight champion and New York Times-bestselling
author comes a powerful look at the life and leadership lessons of
Cus D'Amato, the legendary boxing trainer and Mike Tyson's
surrogate father. "[Iron Ambition] spells out D'Amato's techniques
for building a champion from scratch." - Wall Street Journal When
Cus D'Amato first saw thirteen-year-old Mike Tyson spar in the
ring, he proclaimed, "That's the heavyweight champion of the
world." D'Amato, who had previously managed the careers of world
champions Floyd Patterson and Jose Torres, would go on to train the
young Tyson and raise him as a son. D'Amato died a year before
Tyson became the youngest heavyweight champion in history. In
Tyson's bestselling memoir Undisputed Truth, he recounted the role
D'Amato played in his formative years, adopting him at age sixteen
after his mother died and shaping him both physically and mentally
after Tyson had spent years living in fear and poverty. In Iron
Ambition, Tyson elaborates on the life lessons that D'Amato passed
down to him, and reflects on how the trainer's words of wisdom
continue to resonate with him outside the ring. The book also
chronicles Cus's courageous fight against the mobsters who
controlled boxing, revealing more than we've ever known about this
singular cultural figure.
Fighting Back is the story of a different kind of boxing superstar
- a hero for winning his battles outside as well as inside the
ring. When he outpointed Wladimir Klitschko, on one of the greatest
nights in British boxing history, Tyson Fury sat on top of the
world. But 'The Gypsy King' soon discovered that being heavyweight
champion wasn't all he had imagined. His own demons would prove
harder to conquer than Klitschko. In the following months, Tyson
drank and ate to excess, took drugs and contemplated suicide. He
seemed destined for an early grave. But, with the help of his
family, Fury dealt with his issues and launched a boxing comeback -
after shedding an incredible ten stones in weight! Fury eased back
with a couple of straightforward wins. Then, in what appeared a
foolhardy, if very brave, move, he challenged unbeaten KO
specialist Deontay Wilder for the WBC heavyweight championship in
Los Angeles. Having followed Fury's career from his first amateur
bout, author Matt Bozeat has spent time with Fury and his family
trying to get to know and fathom out this most remarkable of
fighters and people. The result is the humour-laden,
heart-wrenching, inspirational story of a boxer who conquered the
world, lost everything - and then got it back.
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