Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.

When Carl Froch defeated George Groves in their Wembley Stadium re-match in front of 80,000 fans, it went down as the biggest fight in British boxing history, cementing Carl's place as our greatest boxer - a pure warrior who has never accepted the easy way. Carl grew up a tough kid on a Nottingham estate, where boxing helped to keep him out of trouble. His incredible natural ability soon led to a world amateur medal before he turned pro and embarked on a long journey with his mentor and corner man Rob McCracken. Carl's career has always been defined by taking on the odds with blisteringly tough fights. He was never scared to fight in someone else's backyard and always faced the hardest opponents to prove himself - Jean Pascal, Arthur Abraham, Andre Ward, Lucien Bute and his incredible last round knock-out of Jermain Taylor. But of course he will always be remembered for his showdowns with the great Dane Mikkel Kessler and then George Groves, avenging his initial points defeat by Kessler and finishing Groves for a second time with one of the greatest punches in British boxing history. Froch was first a local and now a national hero and here he tells the story of how he fought his way through sheer guts and determination to the summit of the boxing world. PREVIOUSLY PUBLISHED AS THE COBRA - NOW FULLY REVISED AND UPDATED

Fifteen previously unpublished boxing pieces written between 1952 and 1963.
Demonstrating A.J. Liebling’s abiding passion for the “sweet science” of boxing, "A Neutral Corner" brings together fifteen previously unpublished pieces written between 1952 and 1963. Antic, clear-eyed, and wildly entertaining, these essays showcase a" The New Yorker" journalist at the top of his form. Here one relives the high drama of the classic Patterson-Johansson championship bout of 1959, and Liebling’s early prescient portrayal of Cassius Clay’s style as a boxer and a poet is not to be missed.
Liebling always finds the human story that makes these essays appealing to aficionados of boxing and prose alike. Alive with a true fan’s reverence for the sport, yet balanced by a true skeptic’s disdain for sentiment, "A Neutral Corner "is an American treasure.

Here is Jake LaMotta discussing his career as a hoodlum; Floyd Patterson on growing up in the ghetto; Gunboat Smith on the Jack Johnson era; Jack Dempsey on the Willard fight and the Tunney "long count"; Rocky Graziano on showbiz; and dozens of others--including Sugar Ray Robinson, Willie Pastrano, Jose Torres, Carmen Basilio, Joe Louis, Willie Pep, and Archie Moore--on boxers, racketeers, drugs, payoffs, managers. Including two never-before-published interviews with Roberto Duran and Alexis Arguello, this newly expanded and updated edition of "In This Corner. . . !" is undoubtedly the best one-volume history of boxing ever written.

Opening with Vince Lombardi's last win as coach of the Packers in Super Bowl II and closing with Joe Namath's Super Bowl III guarantee, James Nicholson delivers an original portrait of a sensational closing decade in American culture. Controversies on the field and in the ring reflected broader political and social turmoil in the late-sixties United States. With one of the most contentious presidential elections in US history, the ongoing civil rights movement, and the Vietnam War all storming in the background, Nicholson charts a course through the oddly unsettled waters of American sports in 1968: the Masters golf tournament decided by the strict enforcement of an arcane rule to the detriment of a foreign player; the winner of the Kentucky Derby disqualified for a drug violation; Muhammad Ali waiting in sports exile while he appealed a criminal conviction for draft evasion; an unorthodox rendition of the national anthem at the World Series nearly overshadowing the game it preceded; and the silent gesture at the Mexico City Olympics made by Tommie Smith and John Carlos that shocked the nation

THE PHENOMENAL MEMOIR OF A NATIONAL TREASURE After Kellie Harrington won gold at the Tokyo Olympics, the Irish public recognized her as not merely a sporting hero, but a deeply inspirational human being. Now, Kellie tells the story of her unlikely journey to the top, and of the many obstacles and setbacks she overcame along the way. Growing up in Dublin's north inner city, Kellie was in danger of going down the wrong path in life before she discovered boxing. The local boxing club was all-male and initially wouldn't let her join, but she persisted. She was not an overnight success. For years she struggled in international competition. At times she felt unsupported by the national boxing set-up. More than once she considered giving up the sport. But some spark of ambition and love for boxing kept her going, and gradually she made herself world class. Writing with Roddy Doyle, the award-winning author of The Commitments, Kellie tells the story of her unlikely rise to greatness and her continuing dedication to living a normal life - which has involved remaining an amateur boxer and keeping the job she loves, at a Dublin psychiatric hospital. She shares exceptionally vivid and revealing details about being a woman in a historically male sport, and about how she manages her body and her mind. It is a vastly inspiring look inside the life and psychology of a woman who is both brilliantly ordinary and utterly exceptional.

Questions of class and gender in Appalachia have, in the wake of the 2016 presidential election and the runaway success of Hillbilly Elegy, moved to the forefront of national conversations about politics and culture. From Todd Snyder, a first generation college student turned college professor, comes a passionate commentary on these themes in a family memoir set in West Virginia coal country. 12 Rounds in Lo's Gym is the story of the author's father, Mike ""Lo"" Snyder, a fifth generation West Virginia coal miner who opened a series of makeshift boxing gyms with the goal of providing local at-risk youth with the opportunities that eluded his adolescence. Taking these hardscrabble stories as his starting point, Snyder interweaves a history of the region, offering a smart analysis of the costs - both financial and cultural - of an economy built around extractive industries. Part love letter to Appalachia, part rigorous social critique, readers may find 12 Rounds in Lo's Gym - and its narrative of individual and community strength in the face of globalism's headwinds - a welcome corrective to popular narratives that blame those in the region for their troubles.

**WINNER OF BEST SPORTS ENTERTAINMENT BOOK AT THE BRITISH SPORTS BOOK AWARDS 2022** 'Hard-hitting and hilarious' - James Acaster 'Funny, moving and compelling' - Mike Costello A heart-warming, hilarious true story about fighting and family, based on the acclaimed stage show. For fans of books by Dave Gorman, James Acaster and Danny Wallace, along with boxing tales from the likes of Tyson Fury and Ricky Hatton. THE CHAMP Terry Downes - the charismatic cockney known as 'The Paddington Express' - was a world champion boxer, US Marine, gangsters' favourite and later a film star and businessman. THE CHUMP James McNicholas' PE teacher once told him he was so unfit he'd be dead by the time he was 23. James has spent his life pursuing a career in acting and comedy. In reality, that has meant stints as a car park caretaker and river cruise salesperson. After Terry's death, James finds himself in reflective mood, comparing his story of underachievement against that of his world champ grandad. What follows is an increasingly colourful journey through post-war Paddington to the blood-soaked canvases of Baltimore and Shoreditch, via Mayfair parties with the Krays. Along the way, James begins to dig into his own story, confronting the dysfunctional elements of his childhood, describing his often hilarious efforts to make it in the world of showbiz, and attempting to recreate Terry's trials by enlisting in a brutal military boot camp and boxing gym. When James is diagnosed with a frightening and mysterious neurological condition, the two tales of the fighter and the writer suddenly collide, and what began as a nostalgic journey takes on a far more important significance altogether. 'A wonderfully funny and heartfelt story of what family and lineage means. Even made me like boxing' - Josh Widdicombe 'An extraordinary family history, told with warmth and wit. Two remarkable underdog stories - come for the cockney scrapper who conquered the world, stay for the grandson and the fight of his life' - Greg Jenner 'If you like comedy and boxing this is the perfect book. James McNicholas is a very funny man and a brilliant writer' - Rob Beckett

What were the ten most fantastic knockouts in boxing history? Which pugilist had the greatest jab of all time? What were the sport's most intense rivalries? Who scored the biggest upsets in the sport's annals? Which fighters have the best nicknames? These questions and many others are answered in this bold collection of ranked lists from two of boxing's most popular commentators. Each list has an introductory paragraph followed by a number of ranked entries, with each entry featuring a brief explanation of ranking plus entertaining and enlightening background information.

Also included are original lists contributed exclusive to this book by more than 25 top personalities from boxing and beyond, including Muhammad Ali, Joe Frazier, George Foreman, Oscar De La Hoya, Bernard Hopkins, and more.

Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and tried to make sense of boxing. From Daniel Mendoza to Mike Tyson, boxers have embodied and enacted our anxieties about race, ethnicity, gender, and sexuality. In her encyclopedic investigation of the shifting social, political, and cultural resonances of this most visceral of sports, Kasia Boddy throws new light on an elemental struggle for dominance whose weapons are nothing more than fists. Looking afresh at everything from neoclassical sculpture to hip-hop lyrics, Boddy explores the ways in which the history of boxing has intersected with the history of mass media. Boddy pulls no punches, looking to the work of such diverse figures as Henry Fielding and Spike Lee, Charlie Chaplin and Philip Roth, James Joyce and Mae West, Bertolt Brecht and Charles Dickens in an all-encompassing study that tells us just how and why boxing has mattered so much to so many.

Sugar Ray Robinson was boxing royalty. King of the world. Personality with a punch. Over 25 years he ruled three divisions, from lightweight to middleweight. As a kid he had danced for pennies on the streets of Harlem, and he danced again in the ring from New York and Vegas to Paris and back again. The greatest pound-for-pound fighter in history. After a brilliant amateur career he turned professional in 1940 and won his first 40 contests before Jake LaMotta snapped his streak of 123 fights. He was unbeaten over the next nine years and would beat LaMotta in five of their six fights, taking his middleweight title in the process. One of Ray's toughest fights was with Uncle Sam over his $4 million fight earnings. He built and lost a Harlem business empire before retiring from the ring and entering showbiz. The great fighter proved a philandering husband and a redundant father before settling down with his third wife, Millie, in California where he set up the Sugar Ray Robinson Youth Foundation, teaching kids about sports and life.

'Unbeaten is one of the best sports books I’ve read in years.' – Jonathan Eig, author of Ali: A Life.

Rocky Marciano accomplished a feat that eluded legendary champions like Joe Louis, Jack Dempsey, Muhammad Ali, and Mike Tyson: he never lost a professional fight. When he retired in 1956, his record was a perfect 49-0.

Unbeaten is the revelatory biography of one of the greatest heavyweights of all time. Marciano rose from abject poverty and a life of petty crime to become heavyweight champion and one of the most famous faces of his era. He dominated boxing in the decade following the Second World War with a devastating punch, which he nicknamed the ‘Suzie Q’.

But perfection came at a price.

Pulitzer Prize-winner Mike Stanton tells the story of Marciano’s pursuit of greatness through the era of guys and dolls, hustlers and gamblers, glamorous celebrities and notorious mobsters. But boxing had its dark side, particularly at a time when Mafia mob bosses like Blinky Palermo and Frankie Carbo wielded immense power behind the scenes.

Marciano retired while still in his prime, weighed down by the mob’s influence in the sport he loved. For the last decade of his life, he wandered America, disillusioned, untrusting, hiding his money, cheating on his wife, consorting with the mobsters he had loathed for corrupting his sport, until his death in a plane crash in 1969, the night before his 46th birthday.

Unbeaten by Mike Stanton is the story of a remarkable champion, a sport that was rotten to its core, and a country that may have expected too much from its heroes.

In his day, Jack JohnsonOCoborn in Texas, the son of former slavesOCowas the most famous black man on the planet. As the first African American World Heavyweight Champion (1908OCo1915), he publicly challenged white supremacy at home and abroad, enjoying the same audacious lifestyle of conspicuous consumption, masculine bravado, and interracial love wherever he traveled. "Jack Johnson, Rebel Sojourner" provides the first in-depth exploration of JohnsonOCOs battles against the color line in places as far-flung as Sydney, London, Cape Town, Paris, Havana, and Mexico City. In relating this dramatic story, Theresa Runstedtler constructs a global history of race, gender, and empire in the early twentieth century.

Fighting for a Gender[ed] Identity is an ethnographic exploration into the increasingly popular world of white collar boxing. Travis Satterlund, a sociologist, spent over a year and a half researching a boxing gym and its participants, toiling alongside gym members, learning the boxing trade, sweating and enjoying the doses of macho from banging heads with fellow pugilists. He learned how to throw a variety of punch combinations; how to defend and parry punches; how to take a punch; he learned of the hard work, commitment, and dedication necessary to become even an average boxer; and, most importantly, he learned about the culture of KO Gym and its members. While expecting to find a gym filled with young, working-class, non-white menlike he saw on television and in movieshe was surprised when he initially arrived at KO Gym. Though there were indeed diverse, young men at the gym who trained seriously for competitions, the place was also filled with white menboth young and middle-agedwho were also training. Moreover, there were a couple of women training, and the two trainers were white, one of whom was a woman. This countered his expectations and piqued his interest. Satterlund wanted to learn about these mostly white boxers that he would later learn were almost entirely middle to upper middle-class. What brought them to the gym? What did they get out of it? Sociologically, what was happening? This book reveals that gym members used the cultural meanings associated with boxing as resources to construct boxing as an activity from which they could derive gendered identity rewards. As such, Satterlund shows how authenticity of the gym was socially constructed to meet these identity rewards and also to resolve these dilemmas. Moreover, while most of the men at the gym had secure middle-class jobs, these jobs were not the primary basis for their feelings of self-worth, especially in relation to their identity as men. In essence, then, the boxing gym offered a means for the men to compensate for their inability to signify power, control, and toughness in their professional lives. Women also sought identity rewards from boxing and had reasons to want to signify masculine qualities. For them, too, boxing was a way to signify agency and strength. Yet, they also faced dilemmas in seeking to distance themselves from other feminine women without being viewed as too masculine. At the same time, however, social class complicated matters considerably, creating other issues for both the men and the women. Satterlund thus uses the context of KO Gym and its membership to analyze the many nuances of these gender identity-related issues, focusing not only on how social class both disrupts and facilitates how a gendered space is created, but how gender inequalities are created, maintained and reproduced in white collar boxing.

*FULLY REVISED AND UPDATED TO INCLUDE THE BIGGEST FIGHTS IN THE LAST FEW YEARS* 'Essential reading for anyone with even a fleeting interest in boxing' Boxing Monthly 'Nobody knows British fighters and their stories better than Steve Bunce' Daily Telegraph Boxing is Steve Bunce's game. He has filed thousands and thousands of fight reports from ringside. He has written millions and millions of words for national newspapers previewing boxing, profiling boxers and proselytising on the business. He has been the voice of British boxing on the airwaves, both radio and television, with an army of loyal fans. And now it's time to put those many years of experience into penning his history of the sport of kings on these isles. It's Bunce's Big Fat Short History of British Boxing. Starting in 1970, the beginning of modern boxing in Britain, Bunce takes us from Joe Bugner beating Henry Cooper to an explosion then in the sport's exposure to the wider British public, with 22 million watching Barry McGuigan win his world title on the BBC. All boxing royalty is here - Frank Bruno taking on Mike Tyson in Las Vegas; Benn, Watson, Eubank and Naseem; Ricky Hatton, Lennox Lewis and Calzaghe; Froch and Haye - through to a modern day situation where with fighters as diverse as Tyson Fury and Anthony Joshua, we have more world champions than ever before. And besides the fighters, there are the fixers, the managers, the trainers, the duckers and divers... Bunce's Big Fat Short History of British Boxing will have every high and impossible low, tragic deaths and fairy tales. It is a record of British boxing, British boxing people and fifty years of glory, heartache and drama. WHAT READERS ARE SAYING ***** A fantastic history and a top collectors prize already... this book knocked me out in the first pages. ***** Must read book for boxing fans. ***** Been reading boxing books all my life, don't think I've enjoyed one more than this. ***** An absolute must for any British boxing fan.

An ethnographic exploration into the increasingly popular world of white collar boxing. Travis Satterlund, a sociologist, spent over a year and a half researching a boxing gym and its participants, toiling alongside gym members, learning the boxing trade, sweating and enjoying the doses of macho from banging heads with fellow pugilists. He learned how to throw a variety of punch combinations; how to defend and parry punches; how to take a punch; he learned of the hard work, commitment, and dedication necessary to become even an average boxer; and, most importantly, he learned about the culture of KO Gym and its members. While expecting to find a gym filled with young, working-class, non-white menlike he saw on television and in movieshe was surprised when he initially arrived at KO Gym. Though there were indeed diverse, young men at the gym who trained seriously for competitions, the place was also filled with white menboth young and middle-agedwho were also training. Moreover, there were a couple of women training, and the two trainers were white, one of whom was a woman. This countered his expectations and piqued his interest. Satterlund wanted to learn about these mostly white boxers that he would later learn were almost entirely middle to upper middle-class. What brought them to the gym? What did they get out of it? Sociologically, what was happening? This book reveals that gym members used the cultural meanings associated with boxing as resources to construct boxing as an activity from which they could derive gendered identity rewards. As such, Satterlund shows how authenticity of the gym was socially constructed to meet these identity rewards and also to resolve these dilemmas. Moreover, while most of the men at the gym had secure middle-class jobs, these jobs were not the primary basis for their feelings of self-worth, especially in relation to their identity as men. In essence, then, the boxing gym offered a means for the men to compensate for their inability to signify power, control, and toughness in their professional lives. Women also sought identity rewards from boxing and had reasons to want to signify masculine qualities. For them, too, boxing was a way to signify agency and strength. Yet, they also faced dilemmas in seeking to distance themselves from other feminine women without being viewed as too masculine. At the same time, however, social class complicated matters considerably, creating other issues for both the men and the women. Satterlund thus uses the context of KO Gym and its membership to analyse the many nuances of these gender identity-related issues, focusing not only on how social class both disrupts and facilitates how a gendered space is created, but how gender inequalities are created, maintained and reproduced in white collar boxing.

Sports fans and boxing enthusiasts alike will love this compelling study of the resurgence of boxing in the early 1980s - and the four 'greats' who effected that change. Four Kings captures the contests, fighters and the period with a wonderful perception and vividly conjures up those by-gone smoky and raucous ringside nights in Vegas... 'Thrilling, insightful and often humourous' - The Independent 'A flawless and singular account of fights that remain potent and important decades after the final bell' - Irish Times 'A fascinating read' - ***** Reader review 'Very rarely is a non-fiction book so riveting it's almost impossible to put down but this is one of those books' - ***** Reader review 'Beautifully written and absolutely fascinating' - ***** Reader review 'Outstanding' - ***** Reader review ***************************************************************************** By the late 1970s, boxing had lapsed into a moribund state and interest in it was on the wane. In 1980, however, the sport was resuscitated by a riveting series of bouts involving an improbably dissimilar quartet: Sugar Ray Leonard, Marvellous Marvin Hagler, Thomas Hearns and Roberto Duran. Like Ali and Frazier, Dempsey and Tunney, Robinson and LaMotta, the 'Four Kings of the Ring' brought out the best in each other, producing unprecedented multi-million-dollar gates along the way. Each of the nine bouts between the four men was memorable in its own way and at least two of them - Leonard-Hearns in 1981 and Hagler-Hearns in 1985 - are commonly included on any list of the greatest fights of all time. The controversial outcome of another - the 1987 Leonard-Hagler fight - remains the subject of heated debates amongst fans to this day. In Four Kings, award-winning journalist George Kimball documents the remarkable effect they had on the sport and argues that we will never see their likes again. Leonard, Hagler, Hearns and Duran didn't set out to save boxing from itself in the post-Ali era, but somehow they managed to do so.

In 1912 boxing was as popular a spectator sport in the United States as baseball, if not more so. It was also rife with corruption and surrounded by gambling, drinking, and prostitution, so much so that many cities and states passed laws to control it. But not in New Mexico. It was the perfect venue for one of the biggest, loudest, most rambunctious heavyweight championship bouts ever seen. In Crazy Fourth Toby Smith tells the story of how the African American boxer Jack Johnson-the bombastic and larger-than-life reigning world heavyweight champion-met Jim Flynn on the fourth of July in Las Vegas, New Mexico. The civic boosters, bursting with pride in their town, raised a hundred thousand dollars for the fight, pushing events like the sinking of the Titanic to the back pages of every newspaper. In the end, once the dust finally settled on the whole unseemly spectacle, Las Vegas would spend the next generation making good on its losses.

The hard-hitting, personal stories shared by some of boxing's biggest names are presented in a series of short, sharp features in Tales from the Top Table. Seventeen world champions are among the main attractions. Delve deep into the psyche of the famous fighting men and relive their experiences in the ring - the good, the bad and the ugly. There are many fresh and surprising stories included here, as these memorable anecdotes about the fighters' lives and times were originally intended only for the ears of those in attendance at the Bar Sport in Cannock - and could easily have stayed that way. The bar's upstairs Premier Suite holds just 300 people but countless sporting idols have passed through its doors, helping to put the Staffordshire town on the map. Now Craig Birch's exclusive notes on Bar Sport's after-dinner speakers put you right in the room. Every chapter is packed with the unique stories and inside information from boxing's beloved aficionados. Foreword by Richie Woodhall, former WBC super-middleweight world champion.

'Rahaman has, at last, written the definitive biography on his late brother, which tells the real Ali story' - Mike Tyson 'The real life of the Great One' - George Foreman 'A must for fight fans' - Sunday Sport 'A welcome and insightful addition to Ali literature' - Sunday Times 'Heart-warming, multi-faceted and hard-hitting [...] Unlike any other biography on Muhammad Ali' - Fox Sports More words have been written about Muhammad Ali than almost anyone else. He was, without doubt, the world's most-loved sportsman. At the height of his celebrity he was the most famous person in the world. And yet, until now, the one voice missing belonged to the man who knew him best - his only sibling, and best friend, Rahaman Ali. No one was closer to Ali than Rahaman. Born Cassius and Rudolph Arnett Clay, the two brothers grew up together, lived together, trained together, travelled together, and fought together in the street and in the ring. A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories, as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarizing, yet often vulnerable man. In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on the great man - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on one of the most iconic figures of the last century.