This book explores how to utilize Buddhism in psychotherapy and how Buddhism itself acts as a form of psychotherapy, using Buddhism practices as a lens for universal truth and wisdom rather than as aspects of a religion. Based on the author's over 30 years of study and practice with early Buddhism and his experiences of Buddhism with his patients, the book outlines a new form of psychotherapy incorporating three Buddhist principles: the properties of the body and mind, the principle of world's movement, and living with wisdom. This technique provides a unique perspective on mental health and offers new approaches for clinicians and researchers to effectively addressing mental health and well-being.

In this book, the author presents in historical outline, the genesis, development and structural analysis of the Tantric tradition in India and its place in the Indian religious and philosophical systems. It studies the different aspects of Tantrism, its vastness and intricacies, its heterogeneous and contradictory elements and gives a historical perspective to the conglomeration of ideas and practices through space and time. After an introduction to the meaning of Tantra, the work outlines the various texts which comprise Tantric literature. The development of Tantrism is traced from pre-Vedic times through the Vedic, post-Vedic, early Buddhist and Jain periods down to the evolution of the concept of Sakti in Indian religious thinking. The sequence is carried forward by a study of the development of Tantric Buddhism in India and Tantric Ideas and practices in medieval religious systems. The Lokayata tradition and its connection with Tantrism and finally the emergence of sophisticated Tantras with Sakta orientation completes this historical study of Tantrism through the ages. This important work also incorporates a review on Tantric art and a glossary of Tantric technical terms with reference to text, and intermeniaries.

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

’n Stil gemoed verskyn oorspronklik in 1993 in Engels onder die titel Tranquil Mind. Die eerste Afrikaanse uitgawe verskyn in 1997, en die tyd is dus ryp vir ’n heruitgawe. ’n Stil gemoed is ’n eenvoudige inleiding tot die Boeddhisme en meditasie. Die Boeddhisme is wesenlik ’n aantal metodes om met die verstand en gemoed om te gaan. As ons hierdie metodes verstaan en op ons lewens toepas, sal hulle ons inherente vermoe om innerlike vrede, erbarming en wysheid te ervaar laat ontplooi deur die potensiaal van ons gees te ontwikkel. Mediteerders in die Weste ervaar unieke probleme as gevolg van hul kulturele, sosiale en sielkundige agtergrond. Aan die hand van sy uitgebreide akademiese en praktiese ervaring stel die skrywer van hierdie inleiding die onderwerp bekend op ’n manier wat met die invloede rekening hou.

The six lectures that make up this book were delivered in March 2011 at London University's School of Oriental and Asian Studies as the Jordan Lectures on Comparative Religion. They revolve around the intersection of two ideas, nothingness and desire, as they apply to a re-examination of the questions of self, God, morality, property, and the East-West philosophical divide.

"The purpose of a reclusive monk such as myself audaciously presenting a volume like this is to transmit the True Dharma and the Great Compassion of Buddha. In doing this, I wish to highlight the fact that the "Heart Sutra" is an outstanding guidebook for the path to liberation and for the practice of the Buddha Way. This sutra describes the Ultimate Path in a most straightforward manner. I would like you to know that by exerting yourself daily in the way it describes the time will come without a doubt when the results of your effort will manifest."

-Master Kido Inoue

To fully understand the meaning of the "Heart Sutra," one cannot simply follow, or have faith in what it is says, without detailed analysis. "The Heart Sutra" cannot be fully grasped with pure intellect alone. Practicing the True Way requires you to throw away all things and to forget the ego.

When the words are approached with both the mind and the heart, its full understanding will naturally be revealed through practice. Because of this, the guidance of a real Dharma Master (or Roshi)-such as Master Kido Inoue-is required. Here, he shares his teachings in a straightforward and honest fashion.

China now attracts global attention in direct proportion to its increasing economic and geopolitical power. But for millennia, the philosophy which has shaped the soul of China is not modern Communism, or even new forms of capitalism, but rather Confucianism. And one of the most striking phenomena relating to China's ascendancy on the world stage is a burgeoning interest, throughout Asia and beyond, in the humanistic culture and values that underlie Chinese politics and finance: particularly the thought of Confucius passed on in the Analects. In this stimulating conversation, two leading thinkers from the Confucian and Buddhist traditions discuss the timely relevance of a rejuvenated Confucian ethics to some of the most urgent issues in the modern world: Sino/Japanese/US relations; the transformation of society through education and dialogue; and the role of world religions in promoting human flourishing. Exploring correspondences between the Confucian and Buddhist world-views, the interlocutors commit themselves to a view of spirituality and religion that, without blurring cultural difference, is focused above all on the 'universal heart': on harmony between people and nature that leads to peace and to a hopeful future for all humanity.

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Hesperides Press are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

"Encountering Buddhism in Twentieth-Century British and American Literature" explores the ways in which 20th-century literature has been influenced by Buddhism, and has been, in turn, a major factor in bringing about Buddhism's increasing spread and influence in the West. Focussing on Britain and the United States, Buddhism's influence on a range of key literary texts will be examined in the context of those societies' evolving modernity. Writers discussed include T. S. Eliot, Hermann Hesse, Virginia Woolf, Jack Kerouac, Allen Ginsberg, J. D. Salinger, Iris Murdoch, Maxine Hong Kingston. This book brings together for the first time a series of context-rich interpretations that demonstrate the importance of literature in this ongoing cultural change in Britain and the United States.

This book examines the use of Buddhist ideas, particularly mindfulness, to manage a broad spectrum of emotions and to address social and economic issues impacting the world, such as climate change. Beginning with a brief history of emotion studies, it highlights how recent developments in neuroscience and cognitive science have paved the way for exploring the utility of Buddhist concepts in addressing various psychological and social problems in the world. It profiles a wide range of emotions from Western and Buddhist perspectives including anger, sadness, depression, pride, and compassion, and analyses the integration of Buddhist ideas into modern clinical practice. Finally, the author demonstrates the utility of mindfulness in the regulation of emotions in various settings, including psychiatric clinics, schools, and businesses. Anchored in the Buddhist tradition this book this book provides a unique resource for students and scholars of counselling, psychotherapy, clinical psychology and philosophy.