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Books > Medicine > Complementary medicine

Freeing Emotions and Energy Through Myofascial Release (Paperback): Amy Rizza Freeing Emotions and Energy Through Myofascial Release (Paperback)
Amy Rizza; Noah Karrasch, C. Norman Shealy; Illustrated by Julie Zaslow
R446 Discovery Miles 4 460 Ships in 10 - 15 working days

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body. Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness. It includes many new ideas and techniques: useful conversation starters to help practitioners encourage clients to self-identify their challenges, detailed explanations of myofascial release techniques and self-reflective exercises designed to first help the practitioner truly understand the process for him or herself, through his or her own body, in order to become a more empathetic and effective therapist. This important book will enable bodywork and manual therapy practitioners to work more confidently, and more intuitively, with their clients.

Chinese Medicine for the Modern World - Ancient Wisdom to Stop Worrying, Hurrying, and Overeating (Paperback): E Douglas Kihn Chinese Medicine for the Modern World - Ancient Wisdom to Stop Worrying, Hurrying, and Overeating (Paperback)
E Douglas Kihn
R536 R383 Discovery Miles 3 830 Save R153 (29%) Ships in 10 - 15 working days

Take charge of your health and create balance in your life with Chinese Medicine for the Modern World, a unique book that revolutionises how the practice is used and taught in the twenty-first century. This comprehensive guide transforms traditional practices into effective methods for solving the three habits that cause the majority of our modern health problems: worrying, hurrying, and overeating. Chinese Medicine for the Modern World discusses six common syndromes in our contemporary world, with a focus on the three internal problems of liver qi stagnation, heart heat, and spleen damp. To heal these syndromes, Kihn offers practical strategies and specific directions for substituting unhealthy habits with healthy ones.

The Thorax - An integrated approach (Hardcover): Diane Lee The Thorax - An integrated approach (Hardcover)
Diane Lee
R1,779 R1,643 Discovery Miles 16 430 Save R136 (8%) Ships in 10 - 15 working days

This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions. Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.

High Performance Liquid Chromatography Fingerprinting Technology Of The Commonly-used Traditional Chinese Medicine Herbs... High Performance Liquid Chromatography Fingerprinting Technology Of The Commonly-used Traditional Chinese Medicine Herbs (Hardcover)
Seng Poon Ong, Baochang Cai; Edited by Pengchi Zhang; Xunhong Liu; Edited by Wee Wee Ng, …
R2,826 R2,630 Discovery Miles 26 300 Save R196 (7%) Ships in 10 - 15 working days

This book provides a comprehensive and up-to-date account of the HPLC technology and fingerprints of commonly-used Chinese herbs. It contains HPLC fingerprints of over 40 traditional Chinese medicinal herbs and details of their sources, production and quality control. The book provides a practical review of the techniques, relevant materials, and the particular demands for using HPLC in traditional Chinese medicinal herb applications. It also covers HPLC methods used to analyze the herbs.High-performance liquid chromatography (HPLC) is increasingly used in the field of traditional Chinese medicine for obtaining fingerprints of Chinese medicinal herbs. Advantages such as high speed, high resolution, high sensitivity, stability, accuracy, and automation make it one of the leading techniques used for quality control, standardization of planting, and new drug development in traditional Chinese medicine.To date, no other books on HPLC fingerprints of traditional Chinese medicinal herbs have been published in English. This is the first book in English devoted to providing readers with state-of-the-art information on HPLC applied in the analysis of traditional Chinese medicinal herbs.

Homeopathy Today (Paperback): H.W. Boyd Homeopathy Today (Paperback)
H.W. Boyd
R31 Discovery Miles 310 Ships in 10 - 15 working days

The purpose of the book is to explain what homoeopathy is to dispel some wrong conception and to point out the values of this mode of therapeutics in present day orthodox medicine practice. A brief review of the homeopathic system of medicine as it stands today, with answers to various misunderstood concepts & scientific explanation of its working methods-commendable to read.

The Self-healing Revolution - Modern-Day Ayurveda with Recipes and Tools for Intuitive Living (Hardcover): Noelle Renee Kovary The Self-healing Revolution - Modern-Day Ayurveda with Recipes and Tools for Intuitive Living (Hardcover)
Noelle Renee Kovary 1
R395 R312 Discovery Miles 3 120 Save R83 (21%) Ships in 10 - 15 working days

Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.

The Spark in the Machine - How the Science of Acupuncture Explains the Mysteries of Western Medicine (Paperback): Daniel Keown The Spark in the Machine - How the Science of Acupuncture Explains the Mysteries of Western Medicine (Paperback)
Daniel Keown 1
R482 R395 Discovery Miles 3 950 Save R87 (18%) Ships in 7 - 11 working days

Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores? Dan Keown's highly accessible, witty, and original book shows how western medicine validates the theories of Chinese medicine, and how Chinese medicine explains the mysteries of the body that western medicine largely ignores. He explains the generative force of embryology, how the hearts of two people in love (or in scientific terms `quantum entanglement') truly beat as one, how a cheating heart is also an ill heart (which is why men are twice as likely to die of a sudden heart attack with their mistress than with their wife), how neural crest cells determine our lifespan, and why Proust's madeleines evoked the memories they did. The book shows how the theories of western and Chinese medicine support each other, and how the integrated theory enlarges our understanding of how bodies work on every level. Full of good stories and surprising details, Dan Keown's book is essential reading for anyone who has ever wanted to know how the body really works.

Ocean of Yoga - Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being (Paperback): Julie Dunlop Ocean of Yoga - Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being (Paperback)
Julie Dunlop; Foreword by Vasant Lad, BAMS, MASc
R424 Discovery Miles 4 240 Ships in 10 - 15 working days

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

Evidence-based Clinical Chinese Medicine - Volume 5: Allergic Rhinitis (Paperback): Charlie Changli Xue, Chuan-Jian Lu Evidence-based Clinical Chinese Medicine - Volume 5: Allergic Rhinitis (Paperback)
Charlie Changli Xue, Chuan-Jian Lu; Claire Shuiqing Zhang, Qiulan Luo
R922 Discovery Miles 9 220 Ships in 10 - 15 working days

Evidence-based Clinical Chinese Medicine provides a 'whole evidence' analysis of the Chinese medicine management of allergic rhinitis. Evidence from the classical Chinese medicine literature, contemporary clinical literature, and the outcomes of clinical trials and experimental studies are reviewed, analysed and synthesized. The data from all these sources are condensed to provide evidence-based statements which will inform clinical practice and guide future research.This book has been designed to be an easy reference at the point of care. During a patient consultation, Chinese medicine practitioners can refer to this book for guidance on which Chinese herbal medicine formulas, specific herbs, or acupuncture points, can best treat their patient, and be confident there is evidence which supports its use.Currently, Chinese medicine practitioners who develop a special interest in a particular health condition such as allergic rhinitis have to consult a variety of sources to further their knowledge. Typically, they use the contemporary clinical literature to understand the theory, aetiology, pathogenesis and obtain expert opinions on the Chinese medicine management of allergic rhinitis. They search the electronic literature to identify systematic reviews of clinical trials, if any exist, to obtain assessments of the current state of the clinical evidence for particular interventions. If they have the skills and resources, they may search the classical Chinese medicine literature for an historical perspective on treatments that have stood the test of time.This book provides all of this information for practitioners in one handy, easy to use reference. This allows practitioners to focus on their job of providing high quality health care, with the knowledge it is based on the best available evidence.

Osteoporosis (Hardcover, 4th edition): Robert Marcus, David W. Dempster, Jane A Cauley, David Feldman Osteoporosis (Hardcover, 4th edition)
Robert Marcus, David W. Dempster, Jane A Cauley, David Feldman
R7,738 R6,506 Discovery Miles 65 060 Save R1,232 (16%) Ships in 10 - 15 working days

Now in its 4e, "Osteoporosis" is a classic reference on this disease, comprising a tremendous wealth of knowledge in a single source not found elsewhere. Written by renowned experts in the field, this two-volume work is a must-have for academic and medical libraries, physicians, researchers, and any company involved in osteoporosis research and development. This newest edition covers everything from basic anatomy and physiology to diagnosis, management and treatment in which direct care costs for osteoporotic fractures in the United States reach up to $18 billion each year. Worldwide, 200 million women ages 60 to 80 suffer from osteoporosis and have a lifetime risk of fracture between 30% and 40%, continuing to make osteoporosis a critical challenge in medicine.
Recognizes the critical importance of the Wnt signaling pathway for bone health Incorporates new chapters on osteocytes, phosphatonins, mouse genetics, and CNS and bone Examines essential updates on estrogen prevention and treatment and the recent results from the WHODiscusses the controversial topics of screening and clinical trial design for drug registration Includes essential updates on therapeutic uses of calcium, vitamin D, SERMS, bisphosphonates, and parathyroid hormone Offers critical reviews of reproductive and hormonal risk factors, ethnicity, nutrition, therapeutics, management, and economics

Bath Bombs Away! - Learn to Create Luxurious Bath Bombs at Home - Includes a bath bomb mold and materials to make your own... Bath Bombs Away! - Learn to Create Luxurious Bath Bombs at Home - Includes a bath bomb mold and materials to make your own (Kit)
Elizabeth Poteet
R451 R383 Discovery Miles 3 830 Save R68 (15%) Ships in 10 - 15 working days
Clean 7 - The First Week to a Healthy Life (Hardcover): Alejandro Junger Clean 7 - The First Week to a Healthy Life (Hardcover)
Alejandro Junger
R510 R406 Discovery Miles 4 060 Save R104 (20%) Ships in 5 - 10 working days

The New York Times bestselling doctor and author of Clean shows us that it doesn't matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger's revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you'll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. "Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for." Alejandro Junger, MD If you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy.

Medicinal plants of the world (Hardcover, Revised ed): Prof Ben-Erik van Wyk, Prof Michael Wink Medicinal plants of the world (Hardcover, Revised ed)
Prof Ben-Erik van Wyk, Prof Michael Wink
R630 Discovery Miles 6 300 Ships in 7 - 10 working days

Medicinal plants and plant-derived medicine are widely used in traditional cultures all over the world and they are becoming increasingly popular in modern society as natural alternatives to synthetic chemicals. As more and more natural remedies are being commercialised, there is a need for a user-friendly reference guide to the plants and their products. The book gives the reader a bird's eye view of more than 350 of the bestknown medicinal plants of the world and their uses, in a compact, colourful and scientifically accurate reference text. It provides quick answers to the most obvious questions: Where does this plant originate? What does it look like? In which culture is it traditionally used? What is it used for? Which chemical compounds does it contain? How safe is it? What is known about its pharmacological activity? What evidence is there that it is effective? The authors also provide short overviews of the various health conditions for which medicinal plants are used and the active compounds (secondary metabolites) found in the plants and their modes of actions.

Managing Heart Problems (Paperback): P. R. N. Sinha Managing Heart Problems (Paperback)
P. R. N. Sinha
R438 R321 Discovery Miles 3 210 Save R117 (27%) Ships in 10 - 15 working days
Dietary Supplements - Fact versus Fiction (Hardcover): Myrna Chandler Goldstein, Mark A Goldstein Dietary Supplements - Fact versus Fiction (Hardcover)
Myrna Chandler Goldstein, Mark A Goldstein
R2,624 Discovery Miles 26 240 Ships in 7 - 11 working days

This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks. Today, more than 50 percent of Americans take at least one type of dietary supplement regularly. But do these products actually work? How are they regulated? Are there any potential health risks? Dietary Supplements: Fact versus Fiction examines the most commonly used non-nutrient supplements (those that are neither vitamins nor minerals and not essential for human health). Using a standardized structure, each entry discusses a particular supplement's origins, purported benefits, potential risks, and common dosage. Summaries of key research studies are included to help readers make informed decisions about supplements' usefulness. Introductory materials give readers a foundational understanding of how supplements are regulated and labeled and offer practical information about how to read a Supplement Facts panel. For those interested in supplements for a particular health complaint (such as fatigue or pain), a topic finder has also been included. Provides unbiased, evidence-based information to help readers make their own decisions about supplementation Summarizes and contextualizes key research findings in easy-to-understand language Uses a standardized structure and topic finder to make it easy for readers to find the exact information they're looking for Offers practical information on how to read and understand the Supplement Facts panel found on all dietary supplements

Back to Eden - Classic Guide to Herbal Medicine, Natural Foods and Home Remedies Since 1939 (Paperback, Revised edition):... Back to Eden - Classic Guide to Herbal Medicine, Natural Foods and Home Remedies Since 1939 (Paperback, Revised edition)
Jethro Kloss
R501 R420 Discovery Miles 4 200 Save R81 (16%) Ships in 7 - 11 working days

Fully updated to reflect the nutritional needs of the '80s, this new edition of the classic guide to herbal medicine, natural foods and home remedies underscores the fundamental principle that true healing consists of a return to natural habits of living.

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide (Paperback, New): Rosemary Gladstar Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide (Paperback, New)
Rosemary Gladstar
R327 R265 Discovery Miles 2 650 Save R62 (19%) Ships in 10 - 15 working days

Just as people are increasingly thinking about where their food comes from - and looking for greater control over their food sources - they are also seeking to take greater control of their health care. With health care costs soaring and the frightening list of side effects from pharmaceutical drugs continuing to build, many are looking to herbal medicine for a gentler, less expensive approach to treating everyday ailments. This title covers 33 common plants that can be grown nearly anywhere and used in a variety of ways, including familiar plants such as garlic, echinacea, burdock, nettles, and chamomile. It includes step-by-step instructions for drying and preserving herbs and for making the most common herbal preparations, including salves, syrups, tinctures, pills, and capsules. It features 20 basic recipes, including some "food as medicine" recipes for healing pestos, vinegars, and soups.

Ethnopharmacology (Hardcover): Michael Heinrich, Anna K. Jager Ethnopharmacology (Hardcover)
Michael Heinrich, Anna K. Jager
R1,996 R1,806 Discovery Miles 18 060 Save R190 (10%) Ships in 10 - 15 working days

Ethnopharmacology is one of the world s fastest-growing scientific disciplines encompassing a diverse range of subjects. It links natural sciences research on medicinal, aromatic and toxic plants with socio-cultural studies and has often been associated with the development of new drugs. The Editors of Ethnopharmacology have assembled an international team of renowned contributors to provide a critical synthesis of the substantial body of new knowledge and evidence on the subject that has emerged over the past decade. Divided into three parts, the book begins with an overview of the subject including a brief history, ethnopharmacological methods, the role of intellectual property protection, key analytical approaches, the role of ethnopharmacology in primary/secondary education and links to biodiversity and ecological research. Part two looks at ethnopharmacological contributions to modern therapeutics across a range of conditions including CNS disorders, cancer, bone and joint health and parasitic diseases. The final part is devoted to regional perspectives covering all continents, providing a state-of-the art assessment of the status of ethnopharmacological research globally. * A comprehensive, critical synthesis of the latest developments in ethnopharmacology. * Includes a section devoted to ethnopharmacological contributions to modern therapeutics across a range of conditions. * Contributions are from leading international experts in the field. This timely book will prove invaluable for researchers and students across a range of subjects including ethnopharmacology, ethnobotany, medicinal plant research and natural products research. Ethnopharmacology- A Reader is part of the ULLA Series in Pharmaceutical Sciences www.ullapharmsci.org

Differential Diagnosis And Management For The Chiropractor (Hardcover, 5th Revised edition): Thomas A. Souza Differential Diagnosis And Management For The Chiropractor (Hardcover, 5th Revised edition)
Thomas A. Souza
R2,010 Discovery Miles 20 100 Ships in 10 - 15 working days

Differential Diagnosis and Management for the Chiropractor is included in the 2015 edition of the essential collection of Doody's Core Titles. The Fifth Edition of this best-selling reference is a compendium of evidence-based approaches to the most common presenting complaints. Covering both musculoskeletal and visceral complaints, this text is intended to direct the chiropractor toward an appropriate plan of approach in both diagnostic evaluation and care. Highlighting these approaches are flowcharts (algorithms), relevant historical questioning, and summaries of common conditions related to the presenting complaint. What's New in the 5th Edition? * Additional disorders added to Selected Causes at the conclusion of chapters * Addition of Likelihood Ratio graphics * Addition of approximately 500 new references * New Appendix: Evidence Based Approach to the Literature * Expanded Appendix: Pharmacology for the Chiropractor includes newer drugs and further explains the classifications of medications mechanisms * Translation into Practice Summary (TIPS) for most of the orthopedic chapters * Updated Algorithms: Cervical spine, Lumbar spine, Shoulder, Knee

Wood Becomes Water - Chinese Medicine in Everyday Life - 20th Anniversary Edition (Paperback): Gail Reichstein Wood Becomes Water - Chinese Medicine in Everyday Life - 20th Anniversary Edition (Paperback)
Gail Reichstein
R540 R447 Discovery Miles 4 470 Save R93 (17%) Ships in 10 - 15 working days

Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key - wood, fire, earth, metal, water - Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers.

Meditation Is Not What You Think - Mindfulness and Why It Is So Important (Paperback): Jon Kabat-Zinn Meditation Is Not What You Think - Mindfulness and Why It Is So Important (Paperback)
Jon Kabat-Zinn
R359 R311 Discovery Miles 3 110 Save R48 (13%) Ships in 10 - 15 working days
Stepping Stones to Neurology (Paperback, UK ed.): E.R. MacInteyer Stepping Stones to Neurology (Paperback, UK ed.)
E.R. MacInteyer
R144 R111 Discovery Miles 1 110 Save R33 (23%) Ships in 10 - 15 working days

This book is simply a stepping stone, a brief sketch of those nervous diseases that are most commonly met in general practice

Hand Reflexology (Poster): Jan Baarle Hand Reflexology (Poster)
Jan Baarle
R201 R111 Discovery Miles 1 110 Save R90 (45%) Ships in 10 - 15 working days

This is full-color laminated poster. On the front side, it contains a map of the reflex zones on the palm and the back of the right and left hands. At the back of this chart, some examples of common ailments that can be treated are given, as well as a detailed explanation of the massage methods and techniques.

Meridians -- A4 (Poster): Jan Baarle Meridians -- A4 (Poster)
Jan Baarle
R201 R112 Discovery Miles 1 120 Save R89 (44%) Ships in 10 - 15 working days

This is a full-color laminated poster. Three anatomical representations show the meridians in their corresponding colors according to the Chinese medical tradition. At the back of the chart, it contains the Chinese names of all the meridians, with their translations and number as well as a summary of chronobioenergetics.

Neuropuncture - A Clinical Handbook of Neuroscience Acupuncture (Paperback, 2nd Revised edition): Michael Corradino Neuropuncture - A Clinical Handbook of Neuroscience Acupuncture (Paperback, 2nd Revised edition)
Michael Corradino; Foreword by Giovanni Maciocia
R818 R766 Discovery Miles 7 660 Save R52 (6%) Ships in 10 - 15 working days

Neuropuncture is the clinical manual of a groundbreaking acupuncture system that incorporates neuroscience into its clinical applications for pain management, orthopaedic conditions and internal medicine. It shows acupuncturists how to apply research into the neurophysiological mechanisms of acupuncture and electrical acupuncture to the traditional TCM model of healthcare. The book explains how acupuncture works using Western medical science and illustrates how to apply this knowledge to clinical cases with electrical acupuncture, creating evidence-based acupuncture protocols. These protocols are clinically proven and result in reproducible clinical outcomes.

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