Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnesses creating your own tinctures, oils and ointments maintaining your energy levels and increasing your mental and physical stamina basic herbs to have at home, and those that are useful but not essential assembling a first-aid kit for travelling, both in Europe and more remote areas where to buy good-quality herbal products and find a professional herbalist. There are detailed sections on the common problems of the digestive, respiratory, circulatory and nervous systems, as well as chapters on slowing down the ageing process, reviving libido and recovering from a serious illness. If you want to look after your own health, Herbs for Home Treatment gives you all you need to do so in a user-friendly way and will inspire you to create your own medicines from your own herbs.

First referenced in the Ling Shu and the Su Wen, the Luo Collaterals or Luo Mai, are an integral part of the acupuncture channel system. In this book, Dr. David Twicken provides a comprehensive account of the Luo Mai, including detailed analyses of the classical and contemporary theories and clinical applications. Modern practitioners often use the Luo Collaterals to treat the emotions and the organs, with treatments influencing the blood network, especially the veins and capillaries, along the Luo pathways. Dr. Twicken presents a thorough historical analysis of the new theories on which our modern understanding of the Luo Collaterals and Luo points is based, and explains the applications. He explores the classical Chinese medical and Taoist interpretation of the Shen, the five Shen and the emotions and provides a comprehensive historical analysis of the Window of the Sky points. Dr. Twicken also includes instruction on Healing Sounds Qigong, one of the oldest and most effective forms used to treat the emotions, the internal organs and the five Shen. An accessible and authoritative guide to the Luo Collaterals, this book will be of immense value to students and practitioners of acupuncture and Chinese medicine, Taiji and Qigong practitioners; and anyone with an interest in Taoist practice.

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body's systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system.

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular effects of selected herbs and their relation to clinical outcome and promotion of human health. It includes experimental approaches for looking at the bioactive components in herbs. This book also addresses the ethical challenges of using herbal medicine and its integration into modern, evidence-based medicine.

Drawing from the work of leading international researchers in different fields, this volume contains an in-depth scientific examination of effects of individual herbs, as well as their use in the treatment of important diseases such as cancer, cardiovascular disease, dermatologic disorders, neurodegenerative disease, and diabetes. Due to the strong associations between oxidative stress, ageing, and disease, the powerful antioxidant properties of herbs and spices are also examined. The herbs featured are some of the most widely used remedies and cover a wide range, including flowering herbs, fruits and berries, roots and rhizomes, and fungi.

The fact that composition of natural products can vary greatly and contamination and misidentification can occur are important issues in the use of herbal medicines. To help bring a new level of quality control to the production of herbal extracts, the use of mass spectrometry and chemometric fingerprinting technology is presented as a means for improved identification and authentication of herbs.

As the need for effective, affordable health promotion and treatment increases, especially in the growing ageing population, there is a need for rigorous scientific examination of herbal medicines. This timely and comprehensive volume addresses this need and is an important text for medical professionals and researchers, as well as those interested in herbal or complementary medicine.

This new book, Plant- and Marine- Based Phytochemicals for Human Health: Attributes, Potential, and Use, provides insight with scientific evidence on the use of medicinal plants in the treatment of certain diseases. It describes bioactive compounds of marine and plant origin that have been discovered to be advantageous for human health, shedding new light on the potential of phytochemicals on human health and contributing to the ocean of knowledge on phytochemistry and pharmaceutical biology. In addition, the role of plant-based pharmaceuticals is also discussed as an example of innovative uses of plant product. This book addresses the importance of phytochemicals from plants and marine life. It divided in four parts: Bioactive compounds in medicinal plants: status and potential Plant-based pharmaceuticals in human health: review Therapeutic attributes of mushroom, cereal grains, and legumes Innovative use of medicinal plants This compendium will be useful for the students and researchers as well as for industry professionals working in the food, nutraceuticals, and herbal industries.

Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of body tissue adaptation. Conventional approaches to modern yoga are examined through a biomechanist's lens, highlighting emerging perspectives in both the rehabilitation and sport science literature. Artfully woven throughout the book is a sub-text that improves the reader's research literacy while making an impassioned plea for the role of research in the evolution of how teachers teach, and how practitioners practice. Yoga teachers and yoga practitioners alike will discern yoga asana for its role in one's musculoskeletal health. Yoga therapists and other allied healthcare providers can apply principles discussed to their respective professions. All readers will understand pose modifications in the context of load management, reducing fears of injury and discovering the robustness and resilience of the human body. Coverage includes - Biomechanics Basics; Force, Applied/Modified Loads, and Stress; Progressive Overload and Specificity; Conventional Stretching; Stretching and Performance; Eccentrics; Mechanical Properties of Connective Tissue; Tissue Behavior, Structure, and Composition; Tissue Adaptation, Capacity, and Tension; Exploration into Soft Tissue Injuries; Alignment and Posture Features include - Highlights meaningful, evidence-based applications and examples of yoga and/or stretching. Provides guidelines for non-researcher's critical interpretation of research, helping them to avoid making poor choices based in well-worn beliefs and hackneyed assumption. Pushes teachers to a deeper understanding of biomechanics, beyond simply memorizing anatomy, empowering them to make smart choices for instructing a variety of populations in both private and group class settings. Encourages variety in popular modern-day asana, using props and a keen eye, given our understanding of how the body's tissues adapt to applied loads. Educates yoga teachers to think beyond the scripted yoga education they received, stretching their minds to further understand and redefine stretching of the human body.

Everything you ever wanted to know about homeopathic practice and repertorization. A never before book that bridges the gap between Theory and Practice. Learn the secrets of clinical interview. This book is not intended to be a textbook, but would be of great help to the students and the beginners in practice, in understanding what homeopathic practice is all about and getting oriented to it. This book discusses the implementational aspects of homeopathic practice. Through this book I have tried to demonstrate the application of homeopathic principles to practice. The chapter on homeopathic physician will make the reader, especially fresh homeopathic graduate, aware of the attitude and the type of clinical training necessary for scientific homeopathic practice and the qualities that need to be cultivated if he wishes to be a successful (Hahnemannian) homeopath. It will also introduce him to various means of acquiring clinical knowledge. How to conduct case taking? This is a frequently asked question. Therefore, chapter on case taking deals with practical aspect of case taking, and is full of practical tips and hints. Case processing is another important part of homeopathic practice and I have tried to simplify the complexities involved in it. Clinical implications of the concept of totality have been focused upon in the chapter on totality. Choice of the right remedy is one of the most perplexing dilemmas, especially for a neophyte and hence it has been addressed in as clear terms as possible in the related chapter. The matter of Potency Selection has been dealt with scant attention in most of the homeopathic literature till now. As a result many students and beginners are in total dark with regards to various factors that need to be considered while selecting potency for any given case.

Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavour, and turmeric's vibrant colour, these spices are also rich in health benefits. Packed with vitamins, minerals and antioxidants, ginger stimulates digestion, strengthens immunity and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximise the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

More than thirty years ago, Richard Bandler set out to discover how some therapists managed to effect startling change with their clients, while others were arguing about theories as their face patients waited in vain for help. Now widely regarded as the world's greatest hypnotist, Richard Bandler observed and developed patterns which became the foundation of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-development and change. Since coauthoring the internationally influential books, The Structure of Magic Volume 1, and Patterns of the Hypnotic Techniques of Milton Erickson, M.D. Volume 1, Bandler has traveled the world, honing his skills and helping people solve problems and achieve goals when other "experts" have been unable to help. Richard Bandler's Guide to TRANCE-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling prescription for personal change. According to Bandler, "trance" is at the very foundation of human experience. People are not simply in or out of trance, but are moving from one trance to another. They have their work trances, their relationship trances, their driving trances, and their parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset or reprogram problem behaviors to desired alternatives, with lasting and life-altering results. Peppered with case studies and more than thirty exercises, Richard Bandler's Guide to TRANCE-formation, is an intriguing, engaging, and often amusing, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.

This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions. Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.

Interest in the molecular and mechanistic aspects of cosmetic research has grown exponentially during the past decade. Herbal Principles in Cosmetics: Properties and Mechanisms of Action critically examines the botanical, ethnopharmacological, phytochemical, and molecular aspects of botanical active ingredients used in cosmetics. Along with dermatological and cosmetic uses, the book also explores the toxicological aspects of these natural ingredients, maintaining a balanced view that carefully dissects the hype from the solid science.

Contains Comprehensive Monographs of Herbs Useful for Skin Care & Diseases
Authored by a panel of experts in cell physiology, phytochemistry, ethnopharmacology, applied botany, ethnobotany, and cosmetic science, the book begins with background in skin anatomy and physiology and also the classification, mechanisms of action, and application of herbal compounds. It provides monographs complete with therapeutic properties, specific action and dermatologic properties, toxicities, pictures, and references. The book also addresses the complexities of green biodiversity, including not only higher plants, but also mushrooms, algae, lichens, and bacteria ? each chosen for their importance in traditional use, potential for innovation, or recent introduction to market.

Includes a Vivid Color Insert with Photographs of Botanical Species
Herbal Principles in Cosmetics: Properties and Mechanisms of Action is one of the few books devoted to the mechanisms of action of herbal compounds based on scientific analysis, making it an exceptionally valuable reference for pharmacologists, natural product chemists, skin physiologists, and dermatologists.

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice. Anecdotally, homeopathy has been found to be helpful for managing aggression, improving physical health problems and enhancing overall wellbeing in some children and adults with autism. This will be compelling reading for homeopaths, other healthcare professionals, teachers, parents and all those who come in to contact with children and adults with Autism Spectrum Disorder.

Established by the Western Han dynasty more than 2,000 years ago, Traditional Chinese Medicine (TCM) is currently finding increased acceptance. A General Introduction to Traditional Chinese Medicine explores the thinking behind TCM, its philosophy-based theory, and its cutting-edge uses in today's clinical practice. The book covers:

• Establishment and characteristics of TCM's theory
• Establishment and development of TCM's clinical system.
• Basic features of TCM
• TCM's philosophical bases: primordial qi, yin-yang and Five Elements
• TCM's medical model, method, and architecture

Organized to make information easily accessible, each chapter contains:

• Goals & Requirements and Key Contents to enable readers to understand the core and the outline of the chapter
• Endnotes for readers to learn some cultural and historical information peculiar to China
• Glossary for readers to understand more specific information about TCM and Chinese culture

Complete with chapter outlines and ancillary material, this carefully designed guide brings a time-tested practice back to the future.

The olfactory journey described in this book introduces readers to the pleasures and benefits of educating and training the 'nose', our olfactory palate. Jennifer Peace Rhind explores the process of cultivating our sense of smell and demonstrates how the process itself can be therapeutic and enjoyable, as well as informative. She highlights the different skills involved, from olfactory vocabulary, awareness, and memory, through to discrimination and fragrance creation, and the activities that can help to acquire them, emphasizing the value of experiential learning. She describes the Japanese art of koh-do or the 'way of incense' and suggests ways of creating group events inspired by this. Based on her twenty five years' experience working with essential oils and aromatic plant extracts, she also leads the reader through a variety of scent families, with information on the botanical source, odour profiles, olfactory notes, and suggestions for comparison with other scents. This method of educating and training the 'nose' is fascinating, challenging and life-enhancing and will be of interest to anyone eager to develop their sense of smell, and of incalculable use to aromatherapy students and practitioners who must acquire these skills for their career.

Gain the skills you need to accurately measure joint range of motion and muscle length! Joint Range of Motion and Muscle Length Testing, 4th Edition provides a comprehensive guide to the techniques and devices used in measuring range of motion for the joints of the spine and extremities. Clear, step-by-step instructions show how to make reliable measurements with instruments such as the goniometer, inclinometer, tape measure, and even smartphone apps. Written by noted educators Nancy Berryman Reese and William D. Bandy for physical therapy and occupational therapy students, this manual includes a fully searchable eBook version with each print purchase. Guidelines to range of motion and muscle length testing cover techniques including goniometric measurement as well as measurements using inclinometers, tape measures, and smartphone apps. More than 600 full-color photos and drawings demonstrate various techniques, anatomy, and landmarks for each joint. Anatomical landmarks provide a fast visual reference showing exactly where to place measuring devices. Clear template for techniques allows you to quickly and easily identify the information you need. Chapters on length testing make it easy to locate information on measuring each of the upper and lower extremities as well as the head, neck, and trunk. NEW! Instructions for use of smartphone apps provide another option for measuring range of motion. NEW! Revised content and updated references provide the current information you need to be an effective practitioner. NEW! eBook version is included with print purchase. The eBook includes more than 100 videos demonstrating the ROM and muscle length testing techniques discussed in the print book, and allows you to access all of the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.

This is Hempel's translation of Dr Bernhard Baehr's extremely thorough coverage of more than 600 ailments. He gives descriptions, symptoms, course and treatment both general and homeopathic for all of them. It was first published in 1869 and was held in high regard by the old masters of Homeopathy.

A practical companion for students and practitioners of five element acupuncture that helps stimulate thoughts, refresh memories and strengthen the foundation of practice. With detailed outlines of the different components of five element diagnosis and treatment and overviews of the main characteristics of the five elements, this complete manual will support and invigorate practice. Full of examples, it explores the skills and techniques needed to nurture patient-practitioner relationships, assess patients correctly, select appropriate treatments and needle the points effectively. The book also includes a Teach Yourself Manual to further refresh understanding of this ancient form of healing. This comprehensive handbook will be of immeasurable use to students and practitioners of five element acupuncture, as well as those who are interested in studying acupuncture and want to know more.

Drawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century. Twenty-six sets of pictures relating to Qigong, Daoyin, diet and living habits are included, each set introduced with a brief overview of the origin, development, changes and practice modes of each method. Presented in chronological order, each chapter describes the source from which the exercises are derived, and then provides a description of the ancient form, its health and other benefits, uses, and how to do it, together with drawings of the original illustrations where these exist, or line drawings of the movements described where the original text was not illustrated. The forms are easy to learn, and easy to do, providing also a direct link to the authentic ancient forms. The selection focuses on the forms oriented to achieving resilience and general good health, but also includes many simple ancient Qigong forms for particular health problems, ranging from fatigue, indigestion and headache, to more serious conditions such as rheumatism, and even typhoid and cholera. Qigong forms directed towards the more esoteric outcomes of Qigong practice are also included. This valuable resource includes over 700 illustrations, and will be a treasure trove for all practitioners and students of Qigong, as well as anyone interested in the history of the Oriental internal arts.

JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary will help users heal themselves and their loved ones with safe, trusted natural remedies written by a board certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils washes, and more. Once the user understands how to make these basic formulations, they can then access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary is for anyone seeking a more natural path toward sustained health and wellness.

Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area. This high-level visual manual seeks to elucidate this challenge for students and professionals in Thai Massage. The reader will learn how to apply techniques and for whom, in the correct conditions, sequence, and pace. This comprehensive book incorporates neuromuscular treatments for an array of conditions whilst guiding students on how to develop fluidity in transition from technique to technique. Relying on visual prompts such as photographs, muscle charts, and anatomical images, this is an invaluably practical resource for bodywork students and teachers.

Tabona Shoko contends that religion and healing are intricately intertwined in African religions. This book on the religion of the Karanga people of Zimbabwe sheds light on important methodological issues relevant to research in the study of African religions. Analysing the traditional Karanga views of the causes of illness and disease, mechanisms of diagnosis at their disposal and the methods they use to restore health, Shoko discusses the views of a specific African Independent Church of the Apostolic tradition. The conclusion Shoko reaches about the central religious concerns of the Karanga people is derived from detailed field research consisting of interviews and participant observation. This book testifies that the centrality of health and well-being is not only confined to traditional religion but reflects its adaptive potential in new religious systems manifest in the phenomenon of Independent Churches. Rather than succumbing to the folly of static generalizations, Tabona Shoko offers important insights into a particular society upon which theories can be reassessed, adding new dimensions to modern features of the religious scene in Africa.