This is your ultimate herb cookbook . . . and more! Along with 200 recipes, this comprehensive guide profiles 40 herbs with culinary, medicinal, and beauty-enhancing benefits. First and foremost, The Herbalist's Kitchen is a cookbook, with 200 fresh and delicious, health-supportive recipes including an Asiago, Apple, and Sage Tart Tatin; Rosemary-Roasted Vegetable Spaghetti; Thyme and Pear Cake; Lemon Glazed Scallops with Citrus Salsa; and Elderberry Chicken Tagine. But it goes beyond food, with information and preparations for 40 herbs--from angelica, bergamot, calendula, and chamomile to lavender, tarragon, thyme, and turmeric--that work not just in the kitchen, but also as tinctures, infusions, and essential oils. Winner of the 2018 Book Award from the International Herb Association!

Full-color photographs face detailed descriptions of 250 plant species in the western United States and Canada, covering field identification, habitat and range, edibility, medicinal uses, and more.

Jeder praktisch tatige Arzt benoetigt ein handliches Nachschlagewerk uber Phytotherapeutika, das ihm schnell und kompetent Auskunft gibt. Ausgehend von den haufigsten Symptomen stellt dieses Taschenbuch den wirksamen Einsatz von Phytoparmaka dar. Das praxiserprobte Nachschlagewerk in seiner 7. Auflage ermoeglicht eine hochwirksame, risikoarme und kostengunstige Behandlung, die zugleich eine hohe Patientzufriedenheit sicherstellt: fur alle Allgemeinmediziner, Internisten, Gynakologen und Padiater, die Phytopharmaka gezielt in der Therapie einsetzen moechten.

In the third volume of the Evidence-based Clinical Chinese Medicine series, the authors focus on a challenging dermatological condition - chronic urticaria. Chronic urticaria can have a significant impact on quality of life, and while medical management can be effective, many people experience frequent and unpredictable recurrence.This book unearths treatments used in classical Chinese medicine textbooks, many of which are inaccessible to non-Chinese speaking Chinese medicine practitioners. Oral and topical Chinese herbal medicines used in pre-modern China for urticaria are identified, some of which are still in use today. Evidence from clinical studies has been subject to rigorous evaluation, with analyses conducted using the internationally recognized Cochrane-GRADE approach. Chinese herbal medicine formulas and acupuncture therapies which offer the most potential for treatment of chronic urticaria are highlighted.This book provides an easy to use reference for clinicians who are interested in Chinese medicine management of chronic urticaria.The authors are internationally recognized, well-respected leaders in the field of Chinese medicine and evidence-based medicine with strong track records in research.

In the third volume of the Evidence-based Clinical Chinese Medicine series, the authors focus on a challenging dermatological condition - chronic urticaria. Chronic urticaria can have a significant impact on quality of life, and while medical management can be effective, many people experience frequent and unpredictable recurrence.This book unearths treatments used in classical Chinese medicine textbooks, many of which are inaccessible to non-Chinese speaking Chinese medicine practitioners. Oral and topical Chinese herbal medicines used in pre-modern China for urticaria are identified, some of which are still in use today. Evidence from clinical studies has been subject to rigorous evaluation, with analyses conducted using the internationally recognized Cochrane-GRADE approach. Chinese herbal medicine formulas and acupuncture therapies which offer the most potential for treatment of chronic urticaria are highlighted.This book provides an easy to use reference for clinicians who are interested in Chinese medicine management of chronic urticaria.The authors are internationally recognized, well-respected leaders in the field of Chinese medicine and evidence-based medicine with strong track records in research.

In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy. He explains how to use language to get to the heart of a client's physical problem, to engage the mind in the process of the body, and to create somatic change. Words that Touch provides compelling theoretical explanations and practical case studies to describe the importance of language and relationships in the practice of mind/body therapies. Practitioners of yoga, shiatsu, acupuncture, physiotherapy, The Feldenkrais Technique and more will find the guide transformative in increasing the connection with clients and developing their practice through language.

Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice. Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.

This is a full-color laminated poster. Three anatomical representations show the meridians in their corresponding colors according to the Chinese medical tradition.

This is a full-colour laminated poster. Ear reflexology was already known to the Egypt of Antiquity. It was rediscovered by the French Dr Nogier and has since been successfully used throughout the world. A first representation indicates the correspondences between areas of the ear and organs and body parts. A second one shows acupuncture points used to influence different psychological states. A text with explanations and instructions for use is found at the back of the chart.

Kampo, a traditional Japanese medical system derived from Classical Chinese Medicine and comprising unique diagnostic methods, herbal formulas and therapeutic approaches, is made accessible to English-speaking practitioners through this definitive translation of Dr Keisetsu Otsuka's classic work. This clinical handbook summarizes diagnostic theory and methodology then leads onto a section including 80 principal formulas followed by a therapeutic section organised according to allopathic definitions of disease. It follows a systems approach in internal medicine beginning with respiratory and cardiovascular disorders, moving through a comprehensive analysis of all the body systems. Essential clinical information on how differential diagnosis and formula selection is achieved is outlined within the Kampo tradition. A comprehensive index of 120 major herbal formulas and 180 individual herbal ingredients is included, as is the translators' original Glossary of terms designed to clarify concepts of health and disease unique to Kampo and Japanese culture. The translators have taken care to retain Dr Otsuka's own thoughts and opinions on how to study Kampo, as well as demonstrative case studies from his own files, making this a direct source of his wisdom and teachings. Also including an overview of Kampo in the current age and guidance on integrating it into modern practice, this is an essential resource for anyone practicing or studying in this tradition.

This title is a concise guide to using the ancient Indian system of holistic healing, shown in over 140 photographs. Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha. Incorporate beneficial foods and exercise into your routine, and use yoga and meditation to improve your health, happiness and longevity. It deals with step-by-step yoga, massage and meditation routines. Originating in India and increasingly popular as a holistic system of healthcare in the Western world, Ayurveda gives clear instructions on how we can achieve physical and spiritual wellbeing. Through the discovery of our constitutional type, known as our dosha, Avurveda shows how we can prevent and treat disease by paying attention to diet and lifestyle. This book helps the reader to identify their dosha type, and provides information on how to strengthen and heal the body. It contains dietary guidance and tips for optimum living, as well as useful advice on treating common ailments, such as headaches and insomnia, with Ayurveda.

Repertory is an essential discipline of homeopathic scientific art to find out the apt remedy. Our knowledge of Materia Medica is being upgraded by new findings and advancement in the field of technology has not left the subject of repertory untouched. All this has led to a revolution in the subject of repertory. This is an excellent attempt to acquaint students and professionals not only with classical and with new repertories but with Homeopathic software as well. The book provides key features and guidelines for using all the available repertories from "Therapeutic Pocket Book", "Kent's Repertory" to "Complete Repertory" and the "Encyclopedia Homeopathica" program of RADAR software. The main attraction of this book is a topic which corrects and standardises abbreviations of 108 drugs used in BBCR. A brief description of all classical, clinical and new repertories is talked about. A discussion on all homeopathic software with core points so that the user can choose the best for himself.

This book is full of new concept & valuable data which have never been published before. This book may also provide one with a new platform for research & higher studies. This book has come at a time when in depth understanding of organon of medicine (with philosophy, logic & psychology) was long over due. The presentation of book is nice & complete. This book is full of new concept & valuable data which have never been published before. This book may also provide one with a new platform for research & higher studies. Author believe the contents of Hahnemannian philosophy will get a new lease of life with this book.

A practical guide to the topical application of essential oils for physical and emotional health and healing Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied topically they work well for wound healing, arthritis, inflammation, and skin conditions. Because all of the cells in the body are interconnected, they also affect underlying organs, systems, and soft tissues, influencing hormone release, gently relieving pain and stress, and offering antimicrobial protection against pathogens, viruses, and bacteria. Focusing on 15 essential oils that form a safe and effective "tool kit" for treating a broad range of ailments and conditions, from acne, anxiety, and asthma to psoriasis, shingles, and painful periods, Heather Dawn Godfrey explores how these essential oils complement and support each other's healing properties and can be blended together to offer dynamic, customizable treatments for each unique individual. She examines the body's many absorption pathways, explaining how even the internal organs have odor receptors and how applying essential oils in different ways has specific influences on the body's systems. Offering guidelines for safe application, including recommendations for children and the elderly, the author provides easy-to-reference charts and tables to select the appropriate oil or oils for each situation, and she explains which essential oils should be avoided during pregnancy and by those with specific conditions such as cancer. Presenting scientific profiles for the 15 main essential oils discussed, Godfrey also explores complementary therapies that increase the effectiveness of essential oils, including Ayurveda and Chinese medicine, and she details the colors, chakras, gemstones, and crystals that correspond with each oil. She provides recipes for proper dilution and the best carrier mediums, including creams, compresses, lotions, and ointments. Written for both healthcare professionals and for self-care, this hands-on guide will allow you to effectively treat acute and chronic conditions as well as incorporate essential oils into daily life for physical, emotional, and spiritual well-being.

This textbook on diagnosis in Chinese medicine is unique in its clarity and accessibility. Divided into two sections, it is a comprehensive diagnostic manual. The first section explains how to collect and collate the information required to formulate a diagnosis and is divided into four approaches: visual, palpation, interrogation and listening/smelling. The second section describes the various diagnostic models in Chinese medicine, including The Eight Principles; zangfu organ pattern; the Six stages, four levels and san jiao; the twelve regular channels and eight extraordinary vessels; and the Five Phases.

Despite its small size, Belize is one of the most ecologically and culturally diverse nations in Central America. Over 3,400 species of plants can be found here, within a diversity of ecological habitats. Because of this, Belize is paradise for ecotourists, hosting over 900,000 visitors annually, who enjoy the natural habitat and friendly people of this nation. Many of the plants of Belize have a long history of being "useful," with properties that have served traditional herbal healers of the region as well as those who use plants as food, forage, fiber, ornament, in construction and ritual, along with many other purposes. With Messages from the Gods: A Guide to the Useful Plants of Belize, Drs. Michael Balick and Rosita Arvigo give us the definitive resource on the many species of plants in Belize and their folklore, as well as the natural history of the region and a detailed discussion of "bush" uses of plants, including for traditional healing and life in the forest, past and present. Both Balick and Arvigo bring important perspectives to the project, Balick as ethnobotanical scientist from The New York Botanical Garden, and Arvigo as a former apprentice to a Belizean healer and an experienced physician. The book has been decades in the making, a culmination of a biodiversity research project that The New York Botanical Garden and international and local collaborators have had in motion since 1987. Drs. Balick, Arvigo and their colleagues have collected and identified thousands of plants from the region, and have worked extensively with hundreds of Belizean people, many of them herbal healers and bushmasters, to record uses for many of the species. This collaboration with local plant experts has produced a fascinating discussion of the intersection of herbal medicine and spiritual belief in the area, and these interviews are used to compliment and contextualize the numerous species accounts presented. The book is both a cultural study and a specialized field guide; information is provided on many different native and introduced plants in Belize and their traditional and contemporary uses including as food, medicine, fiber, in spiritual practices and many other purposes. Richly illustrated with over 600 images and photographs, Messages from the Gods: A Guide to The Useful Plants of Belize will serve as the primary reference and guide to the ethnobotany of Belize for many years to come.

Ayurvedic Acupuncture is based upon the Suchi Veda, a 3,000 year old Vedic text which, in the Ayurvedic system, is the Science of Acupuncture. It has been practiced as an accessory therapy since it was used in conjunction with other forms to effect healing. It belongs more correctly to the branch of surgery, one of the eight medical discplines of Ayurveda.

Aromatherapy, massage and relaxation are three of the most commonly used therapies in cancer care. This book offers an integrated approach to using these therapies and provides an evidence-based foundation for complementary therapists working in cancer care settings. International in its scope, the book provides essential information about the ethical and professional context in which therapists can practice and vital facts regarding medical treatment and potential side effects.

Describes the 12 most important medicinal mushrooms used for mycotherapy, providing significant ingredients, application examples, and suggestions for the therapy of over 100 ailments. The benefits of mushrooms were known in ancient times-even the Ice-Man OEtzi used them-and traditional Chinese medicine has used the now nearly forgotten healing powers of fungi since time immemorial. Nowadays there are many research projects in progress that prove scientifically what naturopathy recognised long ago. The authors introduce in this book a selection of the 12 most important medicinal mushrooms and demonstrate comprehensibly how can they used for prevention and therapy. In additional to the well-known species like reishi, royal sun agaricus, and those of the genus Cordyceps, other popular edible mushrooms are described-for example, the button mushroom, shiitake, ink cap, and oyster mushroom. On the basis of their ingredients, all these can provide a significant contribution to our health.

As we seek more natural alternatives to harsh synthetic products, we are learning a new and healthy respect for the traditional wisdom our ancestors took for granted. Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health. Now, that lore may be found in this modern source book of the domestic use of herbs. Full of practical advice and fascinating historical insights, this delightful book shows you how to tap into the astonishing power of plants and herbs.

Includes recipes for a variety of remedies and personal care products, and devotes a chapter to the creative use of herbs in the kitchen for cooking and as natural cleansers and disinfectants.

Griggs' best-selling and widely-praised Green Pharmacy is considered the standard work on the history of herbal medicine.

Two popular practices--crystal and energy healing--in one great, expert handbook! Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with crystals and chakras; explains how healers should prepare themselves, their space, and their tools; covers four levels of healing that include auras, body, mind, and spirit; and stresses the importance of self-care for healers themselves.

This book is unique in that it discusses the nature of human suffering and how patients can be helped to overcome psycho-emotional pain through work with the Eight Extraordinary Vessels. Emotional suffering and resistance to change can be an impediment to the healing process, with many physical conditions being resistant to treatment due to their psycho-emotional element. Understanding this suffering and providing a therapeutic environment which allows the patient to believe that things can be different improves the effectiveness of an Eight Extras treatment. Approaching the topic from the perspective of suffering means that the theory can be applied to both physical and emotional illness, including addiction, chronic pain, auto-immune conditions and hormonal disorders. This a very practical book and will include a full explanation of how to create an Eight Extras treatment and also case studies showing clinical use of the vessels and how to apply them. These case studies show how coping mechanisms and resistance develops and how important history is in the diagnostic process.

The book is intended to increase the awareness among physical therapists and other bodyworkers of the significance of fascia in the conditions they treat. It presents an approach developed by the author from the basis of manual therapy for the articular, muscular and neural systems. In the world of orthopaedic physiotherapy, the use of manual therapy techniques has become increasingly evidence-based, and study after study shows its efficacy along with exercise therapy for the management of the most common orthopaedic conditions. However very few physiotherapists have written about the fascial system, and there is a general ignorance within the profession of what fascia is, how it relates to the techniques they use, and why it is important to their work. The book follows the principles of assessment and treatment of the fascial lines as described by Tom Myers in his book Anatomy Trains. This book is probably the first to be written about fascia from the perspective of a physiotherapist. As practitioners dealing with musculoskeletal pain they often find that no matter what they have tried in their existing 'tool-kit', it hasn't had the positive effect they are seeking. They may also be experiencing situations where clients are complaining of multiple areas of pain that don't correspond or fit into the paradigms that physiotherapists are familiar with, even as fully trained manual therapists. What they may be missing is the fascial component. This book will introduce them to it. The book is user-friendly for the practitioner, with a minimum of theory and an emphasis on practical applications.