This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of self-compassion, including its relationship to self-esteem and mindfulness. In addition, it considers the developmental origins of self-compassion and its relevance across the life course, including among adolescents and older adults. The handbook explores the role of self-compassion in promoting well-being and resilience and addresses new frontiers in self-compassion research, such as the neural underpinnings and psychophysiology of compassionate self-regulation Key areas of coverage include: The meaning of self-compassion for gender and sexuality minority groups. The cultivation of self-compassion among young people. The use of interventions to promote self-compassion. The role of compassion-based interventions in clinical contexts. Important insights for using self-compassion-based interventions in practice. The Handbook of Self Compassion is a must-have resource for researchers, professors, and graduate students as well as clinicians, therapists, and other practitioners in psychology, complementary and alternative medicine, and social work as well as all interrelated research disciplines and clinical practices.

Si has desarrollado una enfermedad puede ser una se al de la sabidur a de tu cuerpo, qu algo en tu vida est Fuera de balance . AG. La misi n; Es ayudar a las personas a concientizarse en cuanto a lo que comen y el porqu se est n enfermando. Tambi n les ense amos como pueden mejorar su alimentaci n y crear buenos h bitos ense ndoles todo sobre el Drubinlife un estilo de vida para ayudarles a evitar muchas enfermedades Muchas personas pierden la salud para ganar mucho dinero, y terminan perdiendo dinero para ganar salud que perdieron... aqu encontraras todo lo referente a lo natural, remedios caseros, sin problemas secundario...

This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: * over 80 illustrations for the student to label or colour; * a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work; * exercises that test the students' knowledge in different ways - colouring in and labelling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; * a series of questions designed to inspire students to think about how they will practice once qualified; * mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the longterm effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book. The book will also serve as a useful guide for those interested in leading simple and healthy lives.

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In this extraordinary book Josephine Peters, a respected northern California Indian elder and Native healer, shares her vast, lifelong cultural and plant knowledge. The book begins with Josephine's personal and tribal history and gathering ethics. Josephine then instructs the reader in medicinal and plant food preparations and offers an illustrated catalog of the uses and doses of over 160 plants. At a time of the commercialization of traditional ecological knowledge, Peters presents her rich tradition on her own terms, and according to her spiritual convictions about how her knowledge should be shared. This volume is essential for anyone working in ethnobotany, ethnomedicine, environmental anthropology, Native American studies, and Western and California culture and history.

Salinity is one of the acute problems causing enormous yield loss in many regions of the world. This phenomenon is particularly pronounced in arid and semiarid regions. Halophytes can remove salt from various types of problematic soils due to their unique morphological, physiological and anatomical adaptations to these environments. Halophytes are also used for the treatment of certain diseases but scientific documentation in terms of current phytotherapic applications is deficient in this unique group of plants. Different ethnic groups around the world use medicinal halophytes according to their own beliefs and ancestor’s experiences. However, their knowledge about the use of salt tolerant medicinal plants is usually confined to their own community. There is thus a knowledge gap on halophytes which should be bridged and preserved. This book provides a comprehensive account on the distribution of halophytes, their ethnobotanical and medicinal aspects, economic importance, and chemical constituents along with scientific description. The book therefore serves as a valuable resource for professionals and researchers working in the fields of plant stress biology and ethnobotanical aspects.

Based on fieldwork conducted between 2001-2008 in urban East Africa, this book explores who the patients, practitioners and paraprofessionals doing Chinese medicine were in this early period of renewed China-Africa relations. Rather than taking recourse to the 'placebo effect', the author explains through the spatialities and materialities of the medical procedures provided why - apart from purchasing the Chinese antimalarial called Artemisinin - locals would try out their 'alternatively modern' formulas for treating a wide range of post-colonial disorders and seek their sexual enhancement medicines.

As a pair of Christians, Angelic Communicators, Reiki Teachers, and Authors living in a post-modern world seemingly beseiged by problems of all shapes and sizes, Sandye Roberts and Arthur L. Jones, III can fully appreciate the need for enlightment by many who are currently hoping for the best while preparing for the worse. Their Non-fiction book, DIVINE INTERVENTION: A Guide To Reiki Angels and Archangels, offers its readers 43 specific Members of the Angelic Realm to call upon for assistance in real-life situations. Further, they show the Readers the steps to invoke these Angels in several different ways: including prayer, meditation, affirmation, meditation, and Reiki. Using these methods will help people bring inner peace into their lives and deepen their own personal connection to GOD and their own families - regardless of their Faith and/or Religious Afflilation. Human beings can ascend to much higher levels of consciousness and faciliate Divine Intervention rather than simply hoping for it or waiting for it to occur randomly. Simply put, this book explains ways to achieve both for the greatest good of all who seek to do so.

Rebalance your mind, body and spirit--the natural way

Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.

"Ayurveda For Dummies" provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.Helps you develop a diet based on your body typeAdvises you on ways to optimize your health by exercising to suit your body typeGives you trusted info on stretching your body with Yoga

This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.

Noted historian John Chasteen traces the global history of marijuana, exploring its rich heritage with captivating insight. Among the first domesticated plants, Surprisingly, though, only infrequently has it been used as a recreational drug. Instead, there is a vibrant spiritual dimension to its long history that has been continually ignored.

This is a contributed text on traditional medicines throughout the world. Almost 20 years ago the World Health Organization estimated that 'In many countries, 80 per cent or more of the population living in rural areas are cared for by traditional practitioners and birth attendants'. It has since revised its view, adopting a rather safer position, now stating: 'most of the population of most developing countries regularly use traditional medicine'. Whereas most people use traditional medicine in developing countries, only a minority have regular access to reliable modern medical services. Countries in Africa, Asia and Latin America use traditional medicine (TM) to help meet some of their primary health care needs. In Africa, up to 80 per cent of the population uses traditional medicine for primary health care. In industrialized countries, adaptations of traditional medicine are termed 'Complementary' or 'Alternative' (CAM). Over one-third of the population in developing countries lack access to essential medicines. The provision of safe and effective traditional medicine therapies could become a critical tool to increase access to health care.

Noted historian John Chasteen traces the global history of marijuana, exploring its rich heritage with captivating insight. Among the first domesticated plants, Surprisingly, though, only infrequently has it been used as a recreational drug. Instead, there is a vibrant spiritual dimension to its long history that has been continually ignored.

This important volume provides a comprehensive overview of hepatotoxicity and medicinal plants used for protecting the liver and for curing liver toxicity and liver diseases. To date, there has been no extensive resource on the plants that are used in this capacity, both in traditional medicine and in modern medicine. This book fills that gap. It presents information on the medicinal plants used in traditional medicine (both codified and noncodified) and in ethnomedicine, including the plant parts used and methods of use and dosages. The phytochemicals extracted from medicinal plants,screened and used in modern medicine for liver protection and curing liver problems, are given in detail, and the methods of screening are given as well. Methods of assay for screening the medicinal plants are also presented. Key features: * Provides complete information on plants that show hepatoprotective properties * Lists and discusses the phytochemicals useful for liver protection and cures * Considers traditional uses and ethnomedicinal plants for liver protection * Details the plant parts and the extracts that have protection properties and the active principles showing hepatoprotection

This book discusses prospective alternative approaches to fight bacterial infections to minimize the indiscriminate use of conventional antibiotics. It offers the current knowledge on research and development of alternative antibacterial agents such as probiotics, nanobiotics etc. while it also discusses newly emerging trends such as phage therapy, antibody therapy etc. The book highlights on the phytochemicals with potent antibacterial activities as alternatives to conventional antibiotics. Chemical modification to develop next generation antibiotics with enhanced efficacy has also been included. Such modifications are reported to overcome the inherent resistance of the parent antibiotics. Phage therapy and targeted antibodies are considered as potential alternative approaches to treat bacterial ailments and represent areas of cutting-edge research and have therefore been discussed with sufficient care. Mainly, the book highlights various approaches other than conventional antibiotics in treating bacterial infections. The scientific advancements in these areas will strengthen the 'One Health' approach benefiting human beings, animals and environment as well. This book is a comprehensive resource to cater researchers, biological scientists, herbalists and clinical practitioners with up-to-date information on antibacterials other than antibiotics.

Best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to address a wide range of everyday ailments, from burns, wounds, and itchy skin to headaches, congestion, indigestion, strains, bruises, sore throats, coughs, fevers, colic, cramps, and insomnia. She also shows you how to stock a simple first-aid kit with safe, effective herbal remedies.