More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides using herbs nourishes a relationship with the earth as well as with one's own body. In addition to outlining practical guidelines for planting and harvesting, this book addresses healing completely in emotional and psychological form, with a specific emphasis on each woman's spiritual journey. Understanding and using herbs is both an art and a science. By selecting herbs that address the needs of the whole person, not just specific symptoms, you can restore the balance and harmony of your physical and mental health. Healing Herbs for Women provides instructions for practical day-to-day remedies, including salves, tinctures, and teas, and advice for learning how to start an organic garden, gather your herbs and flowers, and prepare them. If you do not want or are unable to grow your own plants, there is a resource list for sources of high-quality organic and wild-harvested herbs. Whether you are new to herbs or a seasoned gatherer, use this book to increase your connection with nature and your soul.

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Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

Understand basic healing principles

Relieve your specific aches and pains

Boost your immune system

Address age-related ailments

Find professional help

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the longterm effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book. The book will also serve as a useful guide for those interested in leading simple and healthy lives.

In this extraordinary book Josephine Peters, a respected northern California Indian elder and Native healer, shares her vast, lifelong cultural and plant knowledge. The book begins with Josephine's personal and tribal history and gathering ethics. Josephine then instructs the reader in medicinal and plant food preparations and offers an illustrated catalog of the uses and doses of over 160 plants. At a time of the commercialization of traditional ecological knowledge, Peters presents her rich tradition on her own terms, and according to her spiritual convictions about how her knowledge should be shared. This volume is essential for anyone working in ethnobotany, ethnomedicine, environmental anthropology, Native American studies, and Western and California culture and history.

We hold deep wisdom-in every muscle, bone, blood vessel, nerve fiber, and cell. The human body is not only a complex organism complete with the powerful ability to heal, but also a tremendous resource for us in terms of understanding our very lives. This expressive deck and guidebook includes 35 richly-textured mixed media art pieces representing the metaphorical meanings of different parts of the body and the way for you to find answers to questions that touch upon your internal insights. Suggestions related to each body part, art meditations, body function, unique facts, and associated chakras are provided in an intuitive guidebook, as well as a set of very specific creativity, movement, sensory, and personal growth exercises specifically aimed at helping you to integrate the wisdom of each card into your daily life, including the use of color and essential oils. Your body is speaking. Are you listening? Includes cards and book.

As a pair of Christians, Angelic Communicators, Reiki Teachers, and Authors living in a post-modern world seemingly beseiged by problems of all shapes and sizes, Sandye Roberts and Arthur L. Jones, III can fully appreciate the need for enlightment by many who are currently hoping for the best while preparing for the worse. Their Non-fiction book, DIVINE INTERVENTION: A Guide To Reiki Angels and Archangels, offers its readers 43 specific Members of the Angelic Realm to call upon for assistance in real-life situations. Further, they show the Readers the steps to invoke these Angels in several different ways: including prayer, meditation, affirmation, meditation, and Reiki. Using these methods will help people bring inner peace into their lives and deepen their own personal connection to GOD and their own families - regardless of their Faith and/or Religious Afflilation. Human beings can ascend to much higher levels of consciousness and faciliate Divine Intervention rather than simply hoping for it or waiting for it to occur randomly. Simply put, this book explains ways to achieve both for the greatest good of all who seek to do so.

This important volume provides a comprehensive overview of hepatotoxicity and medicinal plants used for protecting the liver and for curing liver toxicity and liver diseases. To date, there has been no extensive resource on the plants that are used in this capacity, both in traditional medicine and in modern medicine. This book fills that gap. It presents information on the medicinal plants used in traditional medicine (both codified and noncodified) and in ethnomedicine, including the plant parts used and methods of use and dosages. The phytochemicals extracted from medicinal plants,screened and used in modern medicine for liver protection and curing liver problems, are given in detail, and the methods of screening are given as well. Methods of assay for screening the medicinal plants are also presented. Key features: * Provides complete information on plants that show hepatoprotective properties * Lists and discusses the phytochemicals useful for liver protection and cures * Considers traditional uses and ethnomedicinal plants for liver protection * Details the plant parts and the extracts that have protection properties and the active principles showing hepatoprotection

This research volume examines the available alternative, complementary, pharmaceutical and vaccine methods for treating, mitigating, or preventing COVID-19. Coverage includes traditional Chinese medicine, herbal remedies, nutraceutical/dietary options, and drug/vaccine therapies. All the methods discussed will be critically examined to provide readers with a full, unbiased overview that includes pros/cons of each method. While the nature of COVID-19 is still being studied, and new research and theories are being published daily, this book endeavors to provide readers with a comprehensive summary of current research on alternative and mainstream treatment and prevention methods.

This is a contributed text on traditional medicines throughout the world. Almost 20 years ago the World Health Organization estimated that 'In many countries, 80 per cent or more of the population living in rural areas are cared for by traditional practitioners and birth attendants'. It has since revised its view, adopting a rather safer position, now stating: 'most of the population of most developing countries regularly use traditional medicine'. Whereas most people use traditional medicine in developing countries, only a minority have regular access to reliable modern medical services. Countries in Africa, Asia and Latin America use traditional medicine (TM) to help meet some of their primary health care needs. In Africa, up to 80 per cent of the population uses traditional medicine for primary health care. In industrialized countries, adaptations of traditional medicine are termed 'Complementary' or 'Alternative' (CAM). Over one-third of the population in developing countries lack access to essential medicines. The provision of safe and effective traditional medicine therapies could become a critical tool to increase access to health care.

Two popular practices--crystal and energy healing--in one great, expert handbook! Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with crystals and chakras; explains how healers should prepare themselves, their space, and their tools; covers four levels of healing that include auras, body, mind, and spirit; and stresses the importance of self-care for healers themselves.

This book provides easy-to-understand, scientifically backed answers to readers' questions about essential oils, helping them make informed decisions about which products to use and how and setting realistic expectations about what essential oils can and cannot do to improve well-being. Many people use essential oils regularly yet know very little about them. What exactly makes them "essential"? Can they really be used to treat ailments like infections, fevers, and sore throats? Is it safe to ingest them or use them around children and pets? How can you tell if a company selling essential oils is offering a low-quality product or engaging in shady business practices? This book answers these and many more questions about these popular yet often poorly understood products. Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrate key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.

Existen muchos trabajos de investigaci n, publicaciones, folletos, trabajos etnogr ficos y art culos en revistas y peri dicos que han abordado los temas relacionados con la religiosidad y la medicina de los pueblos originarios de Am rica; han utilizado m todos de la ciencia convencional, herramientas inadecuadas para estudiar civilizaciones y culturas complejas que se manejan con c digos de pensamiento distintos a los del mundo occidental y oriental. La antropolog a y sociolog a que invierten mucho tiempo y dinero en estos temas est n enfrascadas y empe adas en presentar la religi n y la medicina de nuestros pueblos como actividades m sticas, como hechos folcl ricos, como usos y costumbres sin ning n valor cultural, ni valor pr ctico utilitario, cuando sabemos que los Pueblos Originarios de Tradici n Maya, Mexihka-Azteca e Inca pertenecen a las m?'s grande Civilizaciones Madres del Continente Americano, las que mejores y mayores aportes dieron al fondo de la cultura universal y crearon las bases de la actual econom a del mundo, de las grandes industrias alimentarias y farmac uticas. Este libro presenta una nueva forma de entender y estudiar la medicina-religi n de los pueblos milenarios de Am rica. por una parte, como sistemas complejos, muy bien organizados y codificados en los que la inserci n del Hombre con la Naturaleza es parte fundamental de su concepci n y estructura; y, por la otra, como creaciones originales vigentes hoy en d a, como lo demuestran la profundidad de sus ritos y ceremonias, la fuerza y eficacia de sus t cnicas de diagn stico, pr cticas curativas, filosof a y los ingentes recursos m dicos que utilizan. M?'s a n se hace interesante presentarlos en una coyuntura de derrumbe y deterioro de los modelos occidentales de vida, en tiempos en que el hombre tiene que voltear los ojos hacia los pueblos milenarios de tradici n de Alta Cultura para recabar y recoger de ellos su arte, sus pensamientos, su tecnolog a, su lengua, sus modelos sociales y econ micos para refundar el mundo en un contexto de respeto y amor a la naturaleza y a sus elementos. Lauro y Maly INSTITUTO DE MEDICINAS TRADICIONALES APLICADAS Y ARTESAN AS M XICO PER A.C. (IMTAAMPAC) Calle San Francisco 1422 Colonia Tlacoquem catl Del Valle M xico, D.F. [email protected]

For the psychonaut to those curious about psychedelics, this definitive guide to seven psychedelic substances and how they are changing our world is the perfect holiday stocking stuffer. "Shows us how psychedelics can transform mental health and enhance the way we live."-Sara Gottfried MD, New York Times bestselling author of The Hormone Cure This practical guide to psychedelics will appeal to anyone interested in their own health and wellbeing: "A captivating read that shares how society can use psychedelics to transform the way we exist in the world."&#8212Robin Divine, psychedelic advocate and creator of Black People Trip Once feared and misunderstood, psychedelics have emerged as one of the most promising therapies of the 21st century. Through cutting-edge research, substances such as MDMA and LSD are being recognized as powerful keys to healing and human improvement, offering solutions for mental health issues including PTSD and depression. Similarly, plant medicines like ayahuasca, peyote, and iboga, used since time immemorial by Indigenous cultures for spiritual purposes, have been shown to promote feelings of empathy, connection, and love for the self, others, and the world around us. But how can everyday people benefit from psychedelics? And will they really transform healthcare as we know it? In Psyched, health journalist Amanda Siebert explores the history, culture, and potential of seven psychedelic substances. She interweaves real-life stories, clinical research, and interviews with the world's leading psychedelics experts and cultural allies to offer a definitive guide to these cutting-edge treatments.

For those who want to make educated decisions about whether, and when, to use natural products, this text explains the most current scientific evidence of the roles that plants can play in our health: how they can prevent, modify, or treat disease. Since antiquity, humans have used botanicals to treat various conditions affecting their organ systems, and this book is built around explaining which plants may be used for major ailments affecting the various systems. The increasing availability of botanicals on the market, intended to be used as dietary supplements for health, has been fueled by the public's demand for a more natural approach to healthcare. Unfortunately, much of the information fed to the public on alternatives is based on anecdotal evidence (case stories), the advice of friends, or media features that often do not stand up to standards for scientific evidence. In this book Al-Achi explains current research and science that exists - or remains lacking - for the various botanicals as healthcare products. He also details the potential misuse and the dangers of some herbal formulas. Photographs of 62 medicinal plants are included.

For those who want to make educated decisions whether, and when, to use natural products, this text explains the most current scientific evidence of the roles that plants can play in our health: how they can prevent, modify, or treat disease. Since antiquity, humans have used botanicals to treat various conditions affecting their organ systems, and this book is built around explaining which plants may be used for major ailments affecting the various systems. The increasing availability of botanicals on the market, intended to be used as dietary supplements for health, has been fueled by the public's demand for a more natural approach to healthcare. Unfortunately, much of the information fed to the public on alternatives is based on anecdotal evidence (case studies), the advice of friends, or media features that often do not stand up to standards for scientific evidence. In this book, Al-Achi explains current research and science that exists - or remains lacking - for the various botanicals as healthcare products. He also details the potential misuse and the dangers of some herbal formulas. Photographs of 62 medicinal plants are included.

Because of its evidentiary approach, this book may serve also as a text for introductory college courses in the field of botanical medicine, or as a supplemental general text for an alternative and complementary medicine course. The history leading to the use of botanicals in healthcare is described, as are botanicals used in the treatment of cancer, cardiovascular disease, endocrine system disorders such as diabetes, gastrointestinal problems, men's and women's specific disorders, infections, chronic pain, psychological disorders such as anxiety and depression, and other health issues.

Everything you need to know about plant medicine: the history, how it works, how to grow, gather and prepare herbs, and how to use them to create a herbal prescription. Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practised form of medicine around the world. Written by a leading medical herbalist, this new revised edition of The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine. The illustrated materia medica contains over 150 herbs, with thorough descriptions of their properties and active ingredients. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions. This revised edition of Anne McIntyre's popular classic will be invaluable to all herbalists and students of herbal medicine. It is beautifully illustrated with a series of colour photographs, many taken by the author in her own garden.

Chinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches is a classroom-tested book that contains a balance of chemistry, the history of Traditional Chinese Medicine (TCM), and the theory and practice of a modern TCM practitioner. This distinct book reviews the scientific methods for collecting data and supporting evidence for the efficacy and safety of Chinese drugs and medicines. It also reflects on the different views on health, disease and therapy, and their impacts on the relationships between man and nature.